Triona Sweetman
Class of 2029 · Township of Washington, NJ
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Township of Washington, NJ
School / team
Immaculate Heart Academy
Primary event
Mile
Secondary event
3200m
Results tracked
16
Star rating
0
TRAX-Score
69.178
Top-End
70.8
Consistency
69.4
Versatility
62.8
Big Meet
74.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
1500m
PR
5:04.04
Indoor · 2026
Event Score 66.0
1600m
PR
5:22.35
Indoor · 2026
Event Score 68.7
Mile
PR
5:23.52
Indoor · 2026
Event Score 69.2
3000m
PR
11:10.73
Indoor · 2026
Event Score 62.6
3200m
PR
11:46.62
Indoor · 2026
Event Score 65.5
5000m
PR
19:59.00
Cross Country · 2025
Event Score 55.6
Performance history
16 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 5:23.52 | 69.2 | Eastern States Championships | 2026 | Indoor | 16 |
| 1600m | 5:22.35 | 68.7 | The Varsity Classic | 2026 | Indoor | 3 |
| Mile | 5:28.49 | 66.2 | Nike Indoor Nationals | 2026 | Indoor | 38 |
| 1500m | 5:04.04 | 66 | Eastern States Championships | 2026 | Indoor | 18 |
| 3200m | 11:46.62 | 65.5 | Bergen County Championships | 2026 | Indoor | 2 |
| 1600m | 5:31.52 | 63.3 | Ridgewood Frosh / Novice Meet | 2026 | Indoor | 1 |
| 1500m | 5:08.79 | 63 | Nike Indoor Nationals | 2026 | Indoor | 44 |
| 3000m | 11:10.73 | 62.6 | Penn Relays Winter Showcase - Girls AM | 2026 | Indoor | 14 |
| 3200m | 12:03.66 | 61.1 | Big North Championships -American, Freedom, National, United | 2026 | Indoor | 1 |
| 1600m | 5:36.54 | 60.4 | Spiked Shoe Holiday Festival | 2026 | Indoor | 1 |
| 1600m | 5:41.26 | 57.7 | NJSIAA Group Non-Public A & B Championships | 2026 | Indoor | 12 |
| 1600m | 5:45.04 | 55.6 | Big North Championships -American, Freedom, National, United | 2026 | Indoor | 1 |
| 5000m | 19:59.00 | 55.6 | Bergen County Group Championships | 2025 | Cross Country | 1 |
| 5000m | 20:07.00 | 54.4 | Bergen County / Lou Molino MOCs | 2025 | Cross Country | 22 |
| 5000m | 21:09.00 | 45.8 | Big North Championships - United & Patriot | 2025 | Cross Country | 1 |
| 5000m | 21:26.00 | 43.5 | NJSIAA Group Championships | 2025 | Cross Country | 33 |

