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Emily Bolda
Class of 2029 · Niwot, CO
High school track and field athlete profile
National rank · #4888
CO rank · #120
1 star ★☆☆☆☆
Main · 5000m
Secondary · 1600m
Athlete overview
Graduation year
2029
Hometown
Niwot, CO
School / team
Niwot High School
Primary event
5000m
Secondary event
1600m
Results tracked
23
Star rating
1
TRAX-Score
71.259
Top-End
72.0
Consistency
70.5
Versatility
69.6
Big Meet
74.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:34.93
Outdoor · 2026
Event Score 52.2
1600m
PR
5:34.05
Indoor · 2026
Event Score 61.8
3200m
PR
11:33.41
Outdoor · 2026
Event Score 67.3
2 Mile
PR
12:18.00
Cross Country · 2025
Event Score 57.2
5000m
PR
18:18.50
Cross Country · 2025
Event Score 71.0
Performance history
23 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 18:18.50 | 71 | Desert Twilight | 2025 | Cross Country | 19 |
| 5000m | 18:29.45 | 69.3 | Granite Peaks League Championships | 2025 | Cross Country | 12 |
| 3200m | 11:33.41 | 67.3 | The Pueblo Twilight | 2026 | Outdoor | 23 |
| 5000m | 18:41.66 | 67.3 | New Balance RunningLane XC Championships | 2025 | Cross Country | 97 |
| 5000m | 18:49.50 | 66.1 | Hawk JV Championships | 2025 | Cross Country | 3 |
| 5000m | 18:54.00 | 65.4 | 5A Colorado State Cross Country Championships | 2025 | Cross Country | 39 |
| 5000m | 18:57.40 | 64.9 | Colorado 5A Region 3 | 2025 | Cross Country | 13 |
| 3200m | 11:43.20 | 64.8 | St. Vrain RE-1J District Meet | 2026 | Outdoor | 4 |
| 5000m | 19:06.90 | 63.4 | Centaurus Bernie Gay XC Invitational | 2025 | Cross Country | 2 |
| 3200m | 11:49.18 | 63.3 | HOKA St. Vrain Invitational | 2026 | Outdoor | 34 |
| 3200m | 11:51.68 | 62.6 | Niwot Invitational | 2026 | Outdoor | 39 |
| 3200m | 11:52.11 | 62.5 | Boulder County Track Championships | 2026 | Outdoor | 7 |
| 1600m | 5:34.05 | 61.8 | Colorado Classic Pre-Season #1 | 2026 | Indoor | 28 |
| 5000m | 19:21.21 | 61.2 | St. Vrain Cross Country Invitational - High School | 2025 | Cross Country | 14 |
| 1600m | 5:31.04 | 61.1 | Centaurus Twilight (Now on 4/16) | 2026 | Outdoor | 16 |
| 1600m | 5:31.06 | 61 | Stutler Twilight | 2026 | Outdoor | 28 |
| 3200m | 12:03.28 | 59.7 | Stutler Twilight | 2026 | Outdoor | 21 |
| 5000m | 19:41.99 | 58.1 | Centaurus Bernie Gay XC Invitational | 2026 | Cross Country | 7 |
| 2 Mile | 12:18.00 | 57.2 | Vista Nation XC 2-Mile Invitational | 2025 | Cross Country | 4 |
| 1600m | 5:38.00 | 57.1 | Valor Invitational | 2026 | Outdoor | 11 |
| 2 Mile | 12:37.90 | 52.5 | Vista Nation XC 2-Mile Invitational | 2026 | Cross Country | 10 |
| 800m | 2:34.93 | 52.2 | Niwot Invitational | 2026 | Outdoor | 50 |
| 800m | 2:37.58 | 48.8 | Centaurus Twilight (Now on 4/16) | 2026 | Outdoor | 34 |
