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Cole Henson
Class of 2028 · Montgomery, AL
High school track and field athlete profile
National rank · #768
AL rank · #17
2 stars ★★☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Montgomery, AL
School / team
Catholic - Montgomery
Primary event
800m
Secondary event
Mile
Results tracked
37
Star rating
2
TRAX-Score
79.298
Top-End
79.3
Consistency
78.3
Versatility
78.2
Big Meet
84.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
24.71
Outdoor · 2026
Event Score 54.2
400m
PR
51.67
Outdoor · 2026
Event Score 72.1
800m
PR
1:56.44
Indoor · 2026
Event Score 80.1
1600m
PR
4:15.58
Outdoor · 2026
Event Score 77.5
Mile
PR
4:17.14
Outdoor · 2026
Event Score 77.5
3200m
PR
10:00.88
Outdoor · 2026
Event Score 53.4
5000m
PR
16:23.95
Cross Country · 2025
Event Score 47.8
Performance history
37 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 1:56.44 | 80.1 | AHSAA State Indoor Meet | 2026 | Indoor | 3 |
| 800m | 1:55.45 | 77.7 | adidas Track Nationals | 2026 | Outdoor | 13 |
| 1600m | 4:15.58 | 77.5 | adidas Track Nationals | 2026 | Outdoor | 2 |
| Mile | 4:17.14 | 77.5 | adidas Track Nationals | 2026 | Outdoor | 2 |
| 1600m | 4:15.74 | 77.3 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 1 |
| 800m | 1:56.35 | 75.3 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 1 |
| 800m | 1:56.83 | 74.1 | AHSAA 4A - Section 2 / NORTHRIDGE | 2026 | Outdoor | 1 |
| 800m | 1:59.01 | 73.4 | Last Chance #2 | 2026 | Indoor | 2 |
| 1600m | 4:19.64 | 73 | Mustangs Last Chance at 17 Springs | 2026 | Outdoor | 1 |
| 400m | 51.67 | 72.1 | River Region Invitational | 2026 | Outdoor | 6 |
| 1600m | 4:24.21 | 72.1 | AHSAA State Indoor Meet | 2026 | Indoor | 3 |
| 400m | 52.05 | 70 | Monday MAdness #4 | 2026 | Outdoor | 4 |
| 1600m | 4:24.25 | 68.1 | Troy Invitational #1 | 2026 | Outdoor | 1 |
| 800m | 2:01.57 | 66.9 | Holiday Invitational #1 | 2026 | Indoor | 6 |
| 400m | 52.79 | 65.8 | Last Chance #2 | 2026 | Indoor | 10 |
| 400m | 52.81 | 65.7 | Magic City Invitational #1 | 2026 | Indoor | 9 |
| 1600m | 4:30.33 | 65.5 | Holiday Invitational #1 | 2026 | Indoor | 4 |
| 800m | 2:02.18 | 65.4 | Magic City Invitational #1 | 2026 | Indoor | 6 |
| 800m | 2:00.78 | 64.2 | River Region Invitational | 2026 | Outdoor | 1 |
| 1600m | 4:33.43 | 62.2 | Magic City Invitational #1 | 2026 | Indoor | 6 |
| 800m | 2:02.18 | 60.8 | Race Against Hunger | 2026 | Outdoor | 1 |
| 1600m | 4:32.55 | 59.6 | Race Against Hunger | 2026 | Outdoor | 1 |
| 1600m | 4:35.58 | 56.6 | AHSAA 6A - Section 3 - Northridge | 2026 | Outdoor | 1 |
| 1600m | 4:35.58 | 56.6 | AHSAA 4A - Section 2 / NORTHRIDGE | 2026 | Outdoor | 1 |
| 800m | 2:05.01 | 54.3 | Troy Invitational #1 | 2026 | Outdoor | 1 |
| 200m | 24.71 | 54.2 | Monday MAdness #4 | 2026 | Outdoor | 19 |
| 3200m | 10:00.88 | 53.4 | Monday MAdness #4 | 2026 | Outdoor | 1 |
| 3200m | 10:01.02 | 53.3 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 4 |
| 5000m | 16:23.95 | 47.8 | On Twilight at PR'ville | 2025 | Cross Country | 39 |
| 5000m | 16:40.17 | 43.7 | 2025 AHSAA XC State Championship | 2025 | Cross Country | 6 |
| 3200m | 10:29.39 | 41.9 | AHSAA 4A - Section 2 / NORTHRIDGE | 2026 | Outdoor | 1 |
| 3200m | 10:36.56 | 39.1 | Mustangs Last Chance at 17 Springs | 2026 | Outdoor | 1 |
| 5000m | 17:00.63 | 38.9 | Jesse Owens Classic | 2025 | Cross Country | 85 |
| 5000m | 17:03.45 | 38.2 | Oak Mountain HS XC | 2025 | Cross Country | 11 |
| 5000m | 17:06.14 | 37.6 | CCS #1 | 2025 | Cross Country | 1 |
| 5000m | 17:08.11 | 37.1 | Montgomery Academy XC Invitational | 2025 | Cross Country | 9 |
| 300H | 44.19 | NA | Monday MAdness #2 (MS/JV) | 2026 | Outdoor | 1 |
