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Kayla Henson
Class of 2030 · Montgomery, AL
High school track and field athlete profile
National rank · #4031
AL rank · #60
1 star ★☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2030
Hometown
Montgomery, AL
School / team
Catholic - Montgomery
Primary event
400m
Secondary event
800m
Results tracked
41
Star rating
1
TRAX-Score
72.690
Top-End
72.5
Consistency
72.0
Versatility
71.9
Big Meet
76.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
28.58
Outdoor · 2026
Event Score 60.2
400m
PR
1:01.24
Outdoor · 2026
Event Score 73.1
800m
PR
2:21.93
Outdoor · 2026
Event Score 70.3
1600m
PR
5:33.17
Outdoor · 2026
Event Score 59.8
Mile
PR
5:39.16
Outdoor · 2026
Event Score 57.6
2 Mile
PR
12:23.12
Cross Country · 2025
Event Score 56.0
5000m
PR
21:12.61
Cross Country · 2025
Event Score 45.3
Performance history
41 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:01.24 | 73.1 | AHSAA 4A - Section 2 / NORTHRIDGE | 2026 | Outdoor | 3 |
| 400m | 1:01.24 | 73.1 | AHSAA 6A - Section 3 - Northridge | 2026 | Outdoor | 3 |
| 400m | 1:01.37 | 72.6 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 10 |
| 800m | 2:21.93 | 70.3 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 3 |
| 400m | 1:02.13 | 70.2 | River Region Invitational | 2026 | Outdoor | 3 |
| 400m | 1:02.41 | 69.3 | Monday MAdness #4 | 2026 | Outdoor | 1 |
| 400m | 1:02.46 | 69.1 | Mustangs Last Chance at 17 Springs | 2026 | Outdoor | 3 |
| 400m | 1:02.58 | 68.7 | Troy Invitational #1 | 2026 | Outdoor | 2 |
| 400m | 1:02.72 | 68.3 | AHSAA State Indoor Meet | 2026 | Indoor | 13 |
| 400m | 1:02.75 | 68.2 | Last Chance #2 | 2026 | Indoor | 7 |
| 400m | 1:02.96 | 67.5 | Middle School Meet Gold Standard Championship | 2026 | Indoor | 5 |
| 800m | 2:23.88 | 67.5 | adidas Track Nationals | 2026 | Outdoor | 9 |
| 400m | 1:02.99 | 67.4 | adidas Middle School Outdoor Nationals | 2026 | Outdoor | 34 |
| 400m | 1:03.09 | 67.1 | Martin Luther King Indoor Track Classic #1 | 2026 | Indoor | 16 |
| 400m | 1:03.48 | 65.9 | Magic City Invitational #1 | 2026 | Indoor | 15 |
| 800m | 2:25.43 | 65.2 | AHSAA 4A - Section 2 / NORTHRIDGE | 2026 | Outdoor | 3 |
| 400m | 1:03.75 | 65 | Holiday Invitational #1 | 2026 | Indoor | 16 |
| 800m | 2:32.21 | 61.5 | AHSAA State Indoor Meet | 2026 | Indoor | 15 |
| 200m | 28.58 | 60.2 | River Region Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:33.17 | 59.8 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 7 |
| 200m | 28.83 | 58.4 | Monday MAdness #4 | 2026 | Outdoor | 11 |
| 800m | 2:30.72 | 57.8 | Mustangs Last Chance at 17 Springs | 2026 | Outdoor | 1 |
| Mile | 5:39.16 | 57.6 | adidas Middle School Outdoor Nationals | 2026 | Outdoor | 14 |
| 1600m | 5:37.35 | 57.4 | adidas Middle School Outdoor Nationals | 2026 | Outdoor | 14 |
| 800m | 2:36.24 | 56.4 | Middle School Meet Gold Standard Championship | 2026 | Indoor | 13 |
| 2 Mile | 12:23.12 | 56 | Montgomery Academy XC Invitational | 2025 | Cross Country | 1 |
| 1600m | 5:40.68 | 55.6 | AHSAA 6A - Section 3 - Northridge | 2026 | Outdoor | 4 |
| 1600m | 5:40.68 | 55.6 | AHSAA 4A - Section 2 / NORTHRIDGE | 2026 | Outdoor | 4 |
| 800m | 2:37.80 | 54.5 | Holiday Invitational #1 | 2026 | Indoor | 20 |
| 800m | 2:37.96 | 54.3 | Martin Luther King Indoor Track Classic #1 | 2026 | Indoor | 25 |
| 800m | 2:44.06 | 47.1 | Magic City Invitational #1 | 2026 | Indoor | 30 |
| 1600m | 5:56.93 | 46.9 | Race Against Hunger | 2026 | Outdoor | 1 |
| 5000m | 21:12.61 | 45.3 | AHSAA 4A Section 2 | 2025 | Cross Country | 3 |
| 5000m | 21:36.03 | 42.2 | Jesse Owens Classic | 2025 | Cross Country | 98 |
| 2 Mile | 13:27.40 | 41.6 | Gatorade Middle School and Youth Championships | 2025 | Cross Country | 1 |
| 5000m | 21:41.30 | 41.5 | 29th annual Tiger Classic | 2025 | Cross Country | 9 |
| 5000m | 21:42.37 | 41.4 | 2025 AHSAA XC State Championship | 2025 | Cross Country | 39 |
| 800m | 2:43.73 | 41.2 | River Region Invitational | 2026 | Outdoor | 1 |
| 800m | 2:44.36 | 40.5 | Race Against Hunger | 2026 | Outdoor | 1 |
| 5000m | 22:13.81 | 37.4 | On Twilight at PR'ville | 2025 | Cross Country | 11 |
| 5000m | 22:56.65 | 32.3 | Oak Mountain HS XC | 2025 | Cross Country | 3 |
