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Emily Truong
Class of 2029 · Middletown, NJ
High school track and field athlete profile
National rank · #12237
NJ rank · #326
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 5000m
Athlete overview
Graduation year
2029
Hometown
Middletown, NJ
School / team
Middletown North HS
Primary event
Mile
Secondary event
5000m
Results tracked
20
Star rating
0
TRAX-Score
59.778
Top-End
61.3
Consistency
60.1
Versatility
54.3
Big Meet
63.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
1500m
PR
5:44.00
Indoor · 2026
Event Score 42.4
1600m
PR
5:49.31
Indoor · 2026
Event Score 53.2
Mile
PR
6:07.72
Indoor · 2026
Event Score 44.7
3200m
PR
13:00.22
Outdoor · 2026
Event Score 46.4
2 Mile
PR
13:09.00
Cross Country · 2025
Event Score 45.5
5000m
PR
20:29.00
Cross Country · 2025
Event Score 51.3
Performance history
20 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:49.31 | 53.2 | NJ JV-Novice Invitational | 2026 | Indoor | 10 |
| 1600m | 5:51.79 | 51.9 | NJSIAA Sectional Championships - North 2 Group 3 | 2026 | Indoor | 19 |
| 1600m | 5:47.51 | 51.8 | Holmdel Twilight Series - Royal Rumble | 2026 | Outdoor | 261 |
| 5000m | 20:29.00 | 51.3 | Shore Conference Championships | 2025 | Cross Country | 54 |
| 1600m | 5:51.69 | 49.6 | Shore Area Girls Frosh / Novice Championships | 2026 | Outdoor | 9 |
| 1600m | 5:55.87 | 47.4 | Holmdel Twilight Series - Night of 1600s | 2026 | Outdoor | 347 |
| 1600m | 6:00.51 | 47.3 | STCA Last Chance Meet | 2026 | Indoor | 9 |
| 3200m | 13:00.22 | 46.4 | Monmouth County Championships | 2026 | Outdoor | 17 |
| 2 Mile | 13:09.00 | 45.5 | Run The Night Powered by Nike | 2025 | Cross Country | 3 |
| Mile | 6:07.72 | 44.7 | Penn Relays Winter Showcase - Girls AM | 2026 | Indoor | 50 |
| 1600m | 6:05.76 | 44.6 | Penn Relays Winter Showcase - Girls AM | 2026 | Indoor | 50 |
| 5000m | 21:17.59 | 44.6 | NJSIAA Sectionals - North 2 | 2025 | Cross Country | 25 |
| 3200m | 13:17.13 | 43.8 | Monmouth County Championships | 2026 | Indoor | 16 |
| 1500m | 5:44.00 | 42.4 | Penn Relays Winter Showcase - Girls AM | 2026 | Indoor | 50 |
| 1600m | 6:10.73 | 42.1 | STCA Season Opener Ocean Breeze | 2026 | Indoor | 22 |
| 5000m | 21:58.00 | 39.4 | Monmouth County XC Championships | 2025 | Cross Country | 38 |
| 5000m | 22:18.00 | 36.9 | Shore B North Divisional Championship | 2025 | Cross Country | 11 |
| 2 Mile | 13:58.80 | 35.1 | Thompson 2 miler | 2025 | Cross Country | 8 |
| 2 Mile | 14:37.00 | 27.9 | Shore Coaches Invitational | 2025 | Cross Country | 9 |
| 5000m | 24:01.00 | 25.1 | NJSIAA Group Championships | 2025 | Cross Country | 121 |
