Nakaia Howard
Class of 2029 · Cheyenne, WY
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Cheyenne, WY
School / team
Cheyenne Central High School
Primary event
LJ
Secondary event
200m
Results tracked
27
Star rating
0
TRAX-Score
69.223
Top-End
69.9
Consistency
68.2
Versatility
68.8
Big Meet
70.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
55m
PR
8.23
Indoor · 2026
Event Score 57.0
200m
PR
28.42
Indoor · 2026
Event Score 61.4
400m
PR
1:05.73
Indoor · 2026
Event Score 59.0
800m
PR
2:53.96
Indoor · 2026
Event Score 36.4
5000m
PR
22:58.20
Cross Country · 2025
Event Score 32.1
LJ
PR
16-2.25
Indoor · 2026
Event Score 66.9
TJ
PR
28-11.5
Indoor · 2026
Event Score 50.0
Performance history
27 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| LJ | 16-2.25 | 66.9 | 307 Invitational | 2026 | Indoor | 4 |
| LJ | 15-10.5 | 64.9 | Mustang Invite 2026 | 2026 | Indoor | 5 |
| LJ | 15-4.5 | 61.8 | Wyoming Indoor 4A State Track & Field Championships | 2026 | Indoor | 16 |
| 200m | 28.42 | 61.4 | Wyoming Indoor 4A State Track & Field Championships | 2026 | Indoor | 25 |
| LJ | 15-2 | 60.3 | Last Chance Qualifier 26 | 2026 | Indoor | 6 |
| LJ | 15-0.25 | 59.4 | Basin Nation | 2026 | Indoor | 22 |
| 400m | 1:05.73 | 59 | Mustang Invite 2026 | 2026 | Indoor | 10 |
| 200m | 28.75 | 58.9 | Simplot Games | 2026 | Indoor | 45 |
| LJ | 14-8 | 57.1 | Simplot Games | 2026 | Indoor | 31 |
| 55m | 8.23 | 57 | 307 Invitational | 2026 | Indoor | 29 |
| LJ | 14-5 | 55.4 | Kevin Salverson Invitational | 2026 | Indoor | 5 |
| 200m | 29.37 | 54.4 | Last Chance Qualifier 26 | 2026 | Indoor | 13 |
| 200m | 29.38 | 54.4 | Basin Nation | 2026 | Indoor | 46 |
| 200m | 29.41 | 54.2 | 307 Invitational | 2026 | Indoor | 15 |
| 200m | 29.56 | 53.1 | Mustang Invite 2026 | 2026 | Indoor | 28 |
| 400m | 1:08.70 | 50.4 | Last Chance Qualifier 26 | 2026 | Indoor | 7 |
| TJ | 28-11.5 | 50 | Mustang Invite 2026 | 2026 | Indoor | 16 |
| TJ | 28-7.75 | 49 | Last Chance Qualifier 26 | 2026 | Indoor | 20 |
| TJ | 26-9.25 | 43.4 | 307 Invitational | 2026 | Indoor | 19 |
| TJ | 26-3.25 | 42 | Basin Nation | 2026 | Indoor | 42 |
| 400m | 1:12.43 | 40.5 | Kevin Salverson Invitational | 2026 | Indoor | 6 |
| 800m | 2:53.96 | 36.4 | Kevin Salverson Invitational | 2026 | Indoor | 13 |
| 5000m | 22:58.20 | 32.1 | Liberty Bell Cross Country Invitational | 2025 | Cross Country | 39 |
| 5000m | 23:04.50 | 31.4 | Leroy Sprague Invite | 2025 | Cross Country | 10 |
| 5000m | 23:25.20 | 29 | Arvada West Durden Invitational | 2025 | Cross Country | 0 |
| 5000m | 23:54.10 | 25.8 | Dave Sanders Invitational | 2025 | Cross Country | 48 |
| 5000m | 24:47.08 | 20.4 | Pat Amato Fresh/Soph Invitational | 2025 | Cross Country | 38 |

