Back to rankingsView on MileSplit
Alek Howland
Class of 2029 · Scarborough, ME
High school track and field athlete profile
National rank · #11371
ME rank · #145
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2029
Hometown
Scarborough, ME
School / team
Scarborough High School
Primary event
Mile
Secondary event
800m
Results tracked
44
Star rating
0
TRAX-Score
49.325
Top-End
50.5
Consistency
48.8
Versatility
49.0
Big Meet
46.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:00.40
Outdoor · 2026
Event Score 30.0
800m
PR
2:14.05
Indoor · 2026
Event Score 39.2
1600m
PR
4:53.67
Outdoor · 2026
Event Score 40.2
Mile
PR
5:00.12
Indoor · 2026
Event Score 38.7
2 Mile
PR
11:11.09
Indoor · 2026
Event Score 30.1
5000m
PR
18:10.95
Cross Country · 2025
Event Score 23.8
Performance history
44 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:53.67 | 40.2 | HS-SCARBOROUGH-SO PORTLAND @WINDHAM | 2026 | Outdoor | 3 |
| 800m | 2:14.05 | 39.2 | NOON-BIDD-SO PORT-SCARBORO-SANFORD-KENNEBUNK | 2026 | Indoor | 3 |
| Mile | 5:00.12 | 38.7 | NOON-GORHAM-SCARBORO-FALMOUTH-WINDHAM | 2026 | Indoor | 3 |
| 1600m | 4:58.36 | 36.3 | SMAA OUTDOOR TRACK CHAMPIONSHIP @WINDHAM | 2026 | Outdoor | 10 |
| 1600m | 4:58.34 | 36.3 | Marathon Sports Elite Invitational 2026 | 2026 | Outdoor | 38 |
| Mile | 5:03.48 | 35.9 | Marathon Sports Elite Indoor Invitational | 2026 | Indoor | 17 |
| 1600m | 4:59.87 | 35.1 | HS-FALMOUTH-GORHAM-SCARBOROUGH@MASSABESIC | 2026 | Outdoor | 3 |
| 1600m | 4:59.87 | 35.1 | HS-FALMOUTH-GORHAM-SCARBOROUGH@MASSABESIC | 2026 | Outdoor | 3 |
| Mile | 5:08.05 | 32.2 | 9am-CHEVERUS-SCARBOROUGH-MARSHWOOD-THORNTON | 2026 | Indoor | 4 |
| 1600m | 5:05.65 | 30.6 | HS-CHEVERUS-GORHAM-SCARBOROUGH@BIDDEFORD | 2026 | Outdoor | 5 |
| 2 Mile | 11:11.09 | 30.1 | USM New Year's Invitational | 2026 | Indoor | 14 |
| 400m | 1:00.40 | 30 | SCARBOROUGH-WINDHAM@SANFORD | 2026 | Outdoor | 15 |
| 800m | 2:17.43 | 29.3 | HS-BONNY EAGLE-SCARBOROUGH@NOBLE | 2026 | Outdoor | 5 |
| 2 Mile | 11:16.11 | 28.4 | 9am-CHEVERUS-SCARBOROUGH-MARSHWOOD-THORNTON | 2026 | Indoor | 4 |
| 800m | 2:20.09 | 28 | 7PM- DEERING-WEST-MARSH-SANFORD-SCARBORO | 2026 | Indoor | 3 |
| Mile | 5:15.14 | 26.8 | BIDD-B.E.-DEER-GORHAM-MARSH-NOBLE-PORT-SCARBORO | 2026 | Indoor | 10 |
| 5000m | 18:10.95 | 23.8 | Southern Maine Class A Regional XC Championship | 2025 | Cross Country | 24 |
| 5000m | 18:16.37 | 22.8 | Maine Class A State XC Championship | 2025 | Cross Country | 28 |
| 5000m | 18:23.13 | 21.5 | Maine XC Festival of Champions | 2025 | Cross Country | 11 |
| 5000m | 18:38.00 | 18.8 | Gorham-Scarborough-Windham-Falmouth | 2025 | Cross Country | 10 |
| 5000m | 18:46.61 | 17.3 | 2025 Southern Maine Classic | 2025 | Cross Country | 31 |
| 1600m | 5:26.93 | 16 | MS-SO PORTLAND-SMC-KING-SCARBOROUGH @BONNY EAGLE | 2025 | Outdoor | 3 |
| 5000m | 19:08.00 | 13.7 | Scarborough High School | 2025 | Cross Country | 15 |
| 1600m | 5:35.33 | 11.2 | MS-SCARBOROUGH-SMC-WESTBROOK-KING @ GORHAM | 2025 | Outdoor | 2 |
| 5000m | 19:48.57 | 7.6 | BIDDEFORD-WESTBROOK-SCARBOROUGH@MASSABESIC | 2025 | Cross Country | 9 |
| 5000m | 19:50.79 | 7.3 | BONNY EAGLE-SCARBOROUGH-PORTLAND-SANFORD | 2025 | Cross Country | 23 |
| Mile | 5:53.05 | 4.2 | 4PM-SCARBOROUGH-LORANGER-SACO-WHITTIER-MASSABESIC | 2025 | Indoor | 3 |
| Mile | 5:56.05 | 2.8 | 4PM-FREEPORT-CAPE-SCARBORO-SMC/ST | 2025 | Indoor | 1 |
| 40Y | 6.50 | NA | SCARBOROUGH-FREEP/DURHAM-HARRISON-NOBLE | 2024 | Indoor | 10 |
| J | 106-6 | NA | MS-SO PORTLAND-SMC-KING-SCARBOROUGH @BONNY EAGLE | 2025 | Outdoor | 2 |
| J | 90-9 | NA | MS-SCARBOROUGH-SMC-WESTBROOK-KING @ GORHAM | 2025 | Outdoor | 4 |
| J | 91-2 | NA | Westbrook Middle School | 2025 | Outdoor | 2 |
| J | 66-2 | NA | MS-SCARBOROUGH-SMC-SO PORTLAND@WINDHAM | 2024 | Outdoor | 4 |
| J | 73-11 | NA | MS-SCARBOROUGH-GORHAM-SMC@ OXFORD HILLS | 2024 | Outdoor | 4 |
| J | 63-10 | NA | MS-SCARBOROUGH-GORHAM @ SO PORTLAND | 2024 | Outdoor | 3 |
| J | 64-5 | NA | Bonny Eagle Middle School | 2024 | Outdoor | 2 |
| J | 66-3 | NA | Scarborough Middle School | 2024 | Outdoor | 1 |
| Mile | 6:03.59 | -0.2 | 6:30PM-FREEPORT/DURHAM-SCARBOROUGH-YARMOUTH-NOBLE-MASSABESIC | 2025 | Indoor | 2 |
| 1600m | 6:05.16 | -2 | Westbrook Middle School | 2025 | Outdoor | 2 |
| 800m | 2:42.65 | -2.6 | MS-SCARBOROUGH-GORHAM-SMC@ OXFORD HILLS | 2024 | Outdoor | 1 |
| 800m | 2:45.95 | -4.9 | MS-SCARBOROUGH-SMC-SO PORTLAND@WINDHAM | 2024 | Outdoor | 1 |
| 800m | 2:48.42 | -6.4 | Scarborough Middle School | 2024 | Outdoor | 1 |
| 800m | 2:49.27 | -6.8 | Bonny Eagle Middle School | 2024 | Outdoor | 2 |
| 800m | 2:50.35 | -7.3 | MS-SCARBOROUGH-GORHAM @ SO PORTLAND | 2024 | Outdoor | 2 |

