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Kara Sanders
Class of 2029 · Powell, WY
High school track and field athlete profile
National rank · #9012
WY rank · #85
0 stars ☆☆☆☆☆
Main · TJ
Secondary · 400m
Athlete overview
Graduation year
2029
Hometown
Powell, WY
School / team
Powell High School
Primary event
TJ
Secondary event
400m
Results tracked
50
Star rating
0
TRAX-Score
65.019
Top-End
65.8
Consistency
64.9
Versatility
62.7
Big Meet
67.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
400m
PR
1:09.26
Outdoor · 2026
Event Score 48.9
800m
PR
2:44.07
Indoor · 2026
Event Score 47.1
5000m
PR
21:32.84
Cross Country · 2025
Event Score 42.6
LJ
PR
14-3.5
Outdoor · 2026
Event Score 54.8
TJ
PR
32-3
Outdoor · 2026
Event Score 59.8
Performance history
50 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| TJ | 32-3 | 59.8 | Rocky Mountain High School Invite | 2026 | Outdoor | 9 |
| TJ | 31-8 | 58 | D&D Invitational | 2026 | Outdoor | 7 |
| TJ | 31-7 | 57.8 | Cody Trackstravaganza | 2026 | Outdoor | 3 |
| TJ | 31-5.5 | 57.4 | Wyoming 3A West Regional Championships | 2026 | Outdoor | 9 |
| TJ | 30-10 | 55.6 | Park County Invitational | 2026 | Indoor | 11 |
| TJ | 30-7.75 | 55 | Lovell High School Invitational | 2026 | Outdoor | 9 |
| TJ | 30-7.25 | 54.9 | Gary Benson 3A/4A Clash | 2026 | Outdoor | 19 |
| LJ | 14-3.5 | 54.8 | Rocky Mountain High School Invite | 2026 | Outdoor | 8 |
| LJ | 14-3.25 | 54.6 | D&D Invitational | 2026 | Outdoor | 9 |
| TJ | 30-4 | 54.1 | Basin Triangular | 2026 | Outdoor | 2 |
| TJ | 30-3.5 | 53.9 | Cody Invitational | 2026 | Outdoor | 3 |
| LJ | 14-1 | 53.3 | Bronc Invitational | 2026 | Indoor | 18 |
| TJ | 29-11.5 | 52.9 | Wyoming Indoor 3A State Track & Field Championships | 2026 | Indoor | 17 |
| TJ | 29-10 | 52.5 | Basin Nation | 2026 | Indoor | 23 |
| LJ | 13-10 | 51.8 | Park County Invitational | 2026 | Indoor | 27 |
| TJ | 29-7 | 51.8 | LA Kohnke Powell Invitational | 2026 | Outdoor | 14 |
| LJ | 13-8.75 | 51 | Cody Trackstravaganza | 2026 | Outdoor | 13 |
| LJ | 13-8.5 | 51 | Cody Invitational | 2026 | Outdoor | 11 |
| LJ | 13-7 | 50.1 | LA Kohnke Powell Invitational | 2026 | Outdoor | 19 |
| TJ | 28-11.75 | 50 | Bronc-Bison Rustbuster Invitational | 2026 | Indoor | 11 |
| TJ | 28-8.5 | 49.2 | Campbell County Invite | 2026 | Indoor | 23 |
| TJ | 28-8 | 49.1 | Bronc Invitational | 2026 | Indoor | 17 |
| 400m | 1:09.26 | 48.9 | Cody Trackstravaganza | 2026 | Outdoor | 8 |
| 400m | 1:09.73 | 47.6 | Basin Nation | 2026 | Indoor | 33 |
| LJ | 13-2.25 | 47.6 | Basin Triangular | 2026 | Outdoor | 9 |
| 800m | 2:44.07 | 47.1 | Wyoming Indoor 3A State Track & Field Championships | 2026 | Indoor | 18 |
| 400m | 1:10.43 | 45.7 | Wyoming 3A West Regional Championships | 2026 | Outdoor | 20 |
| 400m | 1:10.44 | 45.7 | D&D Invitational | 2026 | Outdoor | 15 |
| 400m | 1:10.51 | 45.5 | Campbell County Invite | 2026 | Indoor | 36 |
| LJ | 12-10.5 | 45.5 | Lovell High School Invitational | 2026 | Outdoor | 18 |
| 800m | 2:45.75 | 45.2 | Park County Invitational | 2026 | Indoor | 20 |
| 800m | 2:41.28 | 44.2 | Rocky Mountain High School Invite | 2026 | Outdoor | 4 |
| 5000m | 21:32.84 | 42.6 | Pinnacle Bank/Powell Invitational | 2025 | Cross Country | 26 |
| 400m | 1:11.64 | 42.5 | Bronc-Bison Rustbuster Invitational | 2026 | Indoor | 15 |
| 800m | 2:42.96 | 42.1 | Basin Triangular | 2026 | Outdoor | 8 |
| 800m | 2:48.67 | 42 | Bronc Invitational | 2026 | Indoor | 21 |
| 5000m | 21:40.00 | 41.7 | Buffalo HS Cross Country Invitational * | 2025 | Cross Country | 20 |
| 800m | 2:50.06 | 40.5 | Bronc-Bison Rustbuster Invitational | 2026 | Indoor | 15 |
| 5000m | 21:51.48 | 40.2 | Michelle Ludwig | 2025 | Cross Country | 27 |
| 800m | 2:45.05 | 39.6 | Cody Invitational | 2026 | Outdoor | 13 |
| 5000m | 22:02.07 | 38.9 | Cody Foxes and Hounds | 2025 | Cross Country | 30 |
| 5000m | 22:06.20 | 38.4 | Billings Invitational XC Meet | 2026 | Cross Country | 93 |
| 800m | 2:52.06 | 38.3 | Campbell County Invite | 2026 | Indoor | 26 |
| 5000m | 22:07.31 | 38.2 | Bozeman XC Invite | 2025 | Cross Country | 111 |
| 800m | 2:52.83 | 37.5 | Basin Nation | 2026 | Indoor | 38 |
| 800m | 2:47.80 | 36.5 | Wyoming 3A West Regional Championships | 2026 | Outdoor | 13 |
| 5000m | 22:24.50 | 36.1 | Warrior XC Invitational | 2025 | Cross Country | 23 |
| 800m | 2:49.55 | 34.5 | LA Kohnke Powell Invitational | 2026 | Outdoor | 15 |
| 5000m | 22:46.40 | 33.5 | WHSAA State Cross Country Championships | 2025 | Cross Country | 35 |
| 5000m | 22:49.47 | 33.1 | Billings Invitational | 2025 | Cross Country | 32 |
