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Liam Cook
Class of 2028 · Virginia Beach, VA
High school track and field athlete profile
National rank · #11907
VA rank · #308
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 1000m
Athlete overview
Graduation year
2028
Hometown
Virginia Beach, VA
School / team
Salem (Virginia Beach)
Primary event
Mile
Secondary event
1000m
Results tracked
18
Star rating
0
TRAX-Score
47.669
Top-End
50.2
Consistency
47.0
Versatility
46.1
Big Meet
42.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:22.30
Indoor · 2026
Event Score 24.3
1000m
PR
2:58.26
Indoor · 2026
Event Score 33.4
1600m
PR
4:54.30
Indoor · 2026
Event Score 42.2
3200m
PR
11:08.41
Indoor · 2026
Event Score 29.7
2 Mile
PR
11:15.15
Indoor · 2026
Event Score 28.8
5000m
PR
18:27.70
Cross Country · 2025
Event Score 20.7
Performance history
18 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:54.30 | 42.2 | VHSL Class 5 Region A Indoor T & F Championships | 2026 | Indoor | 19 |
| 1600m | 4:57.20 | 39.7 | Beach District Meet #4 | 2026 | Indoor | 11 |
| 1600m | 4:59.40 | 37.8 | Beach District Meet #1 | 2026 | Indoor | 17 |
| 1600m | 5:02.65 | 35.1 | The VA Showcase | 2026 | Indoor | 419 |
| 1000m | 2:58.26 | 33.4 | Beach District Meet #3 | 2026 | Indoor | 25 |
| 1600m | 5:07.29 | 31.3 | Virginia Beach HS Opener | 2026 | Indoor | 69 |
| 3200m | 11:08.41 | 29.7 | VHSL Class 5 Region A Indoor T & F Championships | 2026 | Indoor | 18 |
| 2 Mile | 11:15.15 | 28.8 | Virginia Beach HS Opener | 2026 | Indoor | 34 |
| 3200m | 11:11.58 | 28.6 | Virginia Beach HS Opener | 2026 | Indoor | 34 |
| 1000m | 3:03.09 | 26.9 | Beach District Meet #4 | 2026 | Indoor | 34 |
| 800m | 2:22.30 | 24.3 | Virginia Beach High School Relays | 2026 | Indoor | 60 |
| 3200m | 11:30.51 | 21 | Beach District XC Meet #1 | 2025 | Cross Country | 56 |
| 5000m | 18:27.70 | 20.7 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2025 | 2025 | Cross Country | 48 |
| 5000m | 18:37.94 | 18.8 | Beach District XC Meet #3 | 2025 | Cross Country | 30 |
| 5000m | 19:03.07 | 14.5 | Beach District XC Meet #4 | 2025 | Cross Country | 32 |
| 5000m | 19:21.07 | 11.6 | Beach District XC Meet #2 | 2025 | Cross Country | 31 |
| 5000m | 19:33.44 | 9.7 | Southeastern District Cross Country Invitational 2025 | 2025 | Cross Country | 9 |
| 5000m | 20:23.56 | 3 | Beach District XC Meet #5 | 2025 | Cross Country | 58 |
