Eliana Helms
Class of 2028 · Gambrills, MD
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Gambrills, MD
School / team
Crofton High School
Primary event
Mile
Secondary event
800m
Results tracked
28
Star rating
0
TRAX-Score
62.021
Top-End
62.6
Consistency
61.4
Versatility
61.2
Big Meet
63.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:38.03
Indoor · 2026
Event Score 54.2
1000m
PR
3:25.66
Indoor · 2026
Event Score 53.0
1600m
PR
5:43.65
Indoor · 2026
Event Score 56.3
Mile
PR
5:51.23
Indoor · 2026
Event Score 53.3
3200m
PR
12:46.67
Indoor · 2026
Event Score 50.7
2 Mile
PR
12:53.22
Indoor · 2026
Event Score 50.2
5000m
PR
22:04.57
Cross Country · 2025
Event Score 38.6
S
PR
19-3.75
Outdoor · 2026
Event Score 23.3
Performance history
28 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:43.65 | 56.3 | AACPS County Championships | 2026 | Indoor | 10 |
| 800m | 2:38.03 | 54.2 | AACPS Intercounty Meet 3 | 2026 | Indoor | 8 |
| 1600m | 5:47.46 | 54.2 | Montgomery Invitational | 2026 | Indoor | 24 |
| 1600m | 5:47.45 | 54.2 | Virginia Beach HS Opener | 2026 | Indoor | 24 |
| Mile | 5:51.23 | 53.3 | The Armory Hispanic Games | 2026 | Indoor | 24 |
| 1000m | 3:25.66 | 53 | Virginia Beach HS Opener | 2026 | Indoor | 28 |
| 1600m | 5:50.34 | 52.7 | MPSSAA 4A East Region Championships | 2026 | Indoor | 9 |
| 3200m | 12:46.67 | 50.7 | AACPS Intercounty Meet 2 | 2026 | Indoor | 9 |
| 3200m | 12:42.82 | 50.3 | Golliday Invitational | 2026 | Outdoor | 3 |
| 2 Mile | 12:53.22 | 50.2 | Virginia Beach HS Opener | 2026 | Indoor | 23 |
| 3200m | 12:49.10 | 50.1 | Virginia Beach HS Opener | 2026 | Indoor | 23 |
| 3200m | 12:50.12 | 48.7 | MPSSAA 4A & 3A East Region Championships | 2026 | Outdoor | 14 |
| 800m | 2:38.76 | 47.3 | Under Armour Black & Blue Invitational | 2026 | Outdoor | 40 |
| 1600m | 5:56.21 | 47.2 | Park Invite | 2026 | Outdoor | 31 |
| 3200m | 12:58.73 | 46.7 | Intercounty Meet 2A | 2026 | Outdoor | 2 |
| 3200m | 13:06.05 | 45.1 | All-Comers Meet | 2026 | Outdoor | 6 |
| 3200m | 13:12.04 | 44.9 | MPSSAA 4A East Region Championships | 2026 | Indoor | 9 |
| 1600m | 6:03.16 | 43.7 | Last Chance Meet | 2026 | Outdoor | 6 |
| 800m | 2:42.06 | 43.2 | Last Chance Meet | 2026 | Outdoor | 6 |
| 1600m | 6:08.27 | 41.1 | Intercounty Meet 1C | 2026 | Outdoor | 6 |
| 800m | 2:43.99 | 40.9 | Intercounty Meet 1C | 2026 | Outdoor | 6 |
| 5000m | 22:04.57 | 38.6 | 9th Annual XC Chesapeake Invitational | 2025 | Cross Country | 41 |
| 5000m | 22:28.00 | 35.7 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 125 |
| 5000m | 22:51.20 | 32.9 | Great American XC Festival | 2025 | Cross Country | 306 |
| 5000m | 22:56.00 | 32.4 | Maryland XC Invitational presented by Brooks (MDXC) | 2025 | Cross Country | 205 |
| 5000m | 22:56.25 | 32.3 | AACPS XC County Championship | 2025 | Cross Country | 35 |
| S | 19-3.75 | 23.3 | 2026 Emerging Elite & Gator Invitational | 2026 | Outdoor | 37 |
| S | 19-0 | 22.8 | Last Chance Meet | 2026 | Outdoor | 11 |
