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Quenton Lanese
Class of 2029 · Olympia, WA
High school track and field athlete profile
National rank · #117
WA rank · #5
4 stars ★★★★☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2029
Hometown
Olympia, WA
School / team
Olympia High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
62
Star rating
4
TRAX-Score
88.438
Top-End
88.8
Consistency
87.4
Versatility
86.9
Big Meet
93.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
1:59.23
Outdoor · 2026
Event Score 68.0
1500m
PR
3:52.62
Outdoor · 2026
Event Score 84.4
1600m
PR
4:04.59
Outdoor · 2026
Event Score 90.2
Mile
PR
4:13.95
Indoor · 2026
Event Score 85.7
3000m
PR
9:15.18
Outdoor · 2023
Event Score 56.1
3200m
PR
8:47.19
Outdoor · 2026
Event Score 88.6
2 Mile
PR
10:05.60
Cross Country · 2025
Event Score 52.9
5000m
PR
15:05.40
Cross Country · 2025
Event Score 69.4
Performance history
62 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:04.59 | 90.2 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 2 |
| 3200m | 8:47.19 | 88.6 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 2 |
| 3200m | 8:47.53 | 88.4 | 3A/4A District 3/4 Championships | 2026 | Outdoor | 2 |
| 1600m | 4:07.16 | 87.1 | 3A/4A District 3/4 Championships | 2026 | Outdoor | 2 |
| 3200m | 8:49.97 | 87.1 | SPSL 4A - League Championship Meet | 2026 | Outdoor | 1 |
| Mile | 4:13.95 | 85.7 | UW Invitational/Mile city | 2026 | Indoor | 73 |
| 1600m | 4:08.96 | 85 | Brooks PR Invitational | 2026 | Outdoor | 1 |
| Mile | 4:10.59 | 84.9 | Brooks PR Invitational | 2026 | Outdoor | 1 |
| 1500m | 3:52.62 | 84.4 | Brooks PR Invitational | 2026 | Outdoor | 1 |
| 1600m | 4:09.65 | 84.2 | South Sound Classic, Presented by the Washington State Fair | 2026 | Outdoor | 2 |
| 1600m | 4:10.34 | 83.4 | SPSL 4A - League Championship Meet | 2026 | Outdoor | 1 |
| 3200m | 8:58.76 | 82.5 | Arcadia Invitational | 2026 | Outdoor | 1 |
| 1600m | 4:12.93 | 80.5 | Oregon Relays | 2026 | Outdoor | 15 |
| Mile | 4:14.53 | 80.4 | Oregon Relays | 2026 | Outdoor | 15 |
| 1500m | 3:56.71 | 79.4 | Oregon Relays | 2026 | Outdoor | 15 |
| 3200m | 9:15.60 | 74.1 | South Sound Freshmen-Sophomore Invitational | 2026 | Outdoor | 1 |
| 1600m | 4:20.16 | 72.4 | Bear Relays | 2026 | Outdoor | 2 |
| 3200m | 9:22.11 | 70.9 | 60th Shaner Invitational T&F Meet | 2026 | Outdoor | 1 |
| 5000m | 15:05.40 | 69.4 | WIAA State XC Championships | 2025 | Cross Country | 2 |
| 5000m | 15:09.40 | 68.2 | 4th Annual Fall Classic Invitational | 2025 | Cross Country | 1 |
| 800m | 1:59.23 | 68 | South Sound Froshowcase | 2026 | Outdoor | 1 |
| 3200m | 9:28.71 | 67.8 | Mt. Tahoma Track Festival | 2026 | Outdoor | 1 |
| 5000m | 15:11.50 | 67.6 | NXR Northwest Regional Championships | 2025 | Cross Country | 24 |
| 1600m | 4:26.50 | 65.7 | South Sound Froshowcase | 2026 | Outdoor | 1 |
| 5000m | 15:22.20 | 64.5 | SPSL 4A - League Championship Meet | 2025 | Cross Country | 2 |
| 800m | 2:00.90 | 63.9 | Olympia @ Yelm | 2026 | Outdoor | 1 |
| 5000m | 15:26.20 | 63.3 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 8 |
| 3200m | 9:38.78 | 63.1 | South Sound Froshowcase | 2026 | Outdoor | 1 |
| 5000m | 15:30.30 | 62.2 | Fort Steilacoom Invitational | 2025 | Cross Country | 3 |
| 5000m | 15:31.40 | 61.9 | The Ultimook Race | 2025 | Cross Country | 3 |
| 1600m | 4:34.10 | 58.1 | Brooks PR Invitational | 2023 | Outdoor | 9 |
| Mile | 4:35.70 | 58.1 | Brooks PR Invitational | 2023 | Outdoor | 9 |
| Mile | 4:35.66 | 58.1 | Mercer Miles Twilight Meet | 2023 | Outdoor | 1 |
| 3000m | 9:15.18 | 56.1 | USATF Region 13 JO | 2023 | Outdoor | 1 |
| 3000m | 9:15.18 | 56.1 | USATF Region 13 Junior Olympic Championships | 2023 | Outdoor | 1 |
| 1500m | 4:17.71 | 55.9 | Portland Track Festival Youth Meet | 2023 | Outdoor | 14 |
| Mile | 4:41.50 | 55.8 | 2023 UW High School Invite | 2023 | Indoor | 54 |
| 1600m | 4:36.70 | 55.5 | OSD 7/8 grade Track Championships | 2025 | Outdoor | 1 |
| 1500m | 4:18.67 | 54.9 | Brooks PR Invitational | 2023 | Outdoor | 10 |
| 1600m | 4:37.75 | 54.5 | Brooks PR Invitational | 2024 | Outdoor | 16 |
| Mile | 4:39.40 | 54.5 | Brooks PR Invitational | 2024 | Outdoor | 16 |
| 1500m | 4:19.31 | 54.2 | USATF National Junior Olympic Championship | 2023 | Outdoor | 1 |
| 2 Mile | 10:05.60 | 52.9 | Olympia XC Classic | 2025 | Cross Country | 1 |
| 1500m | 4:21.74 | 51.8 | Brooks PR Invitational | 2024 | Outdoor | 16 |
| 3000m | 9:26.59 | 50.9 | USATF National Junior Olympic Championship | 2023 | Outdoor | 1 |
| 3000m | 9:31.00 | 49 | USATF Junior Olympic Championship | 2022 | Outdoor | 1 |
| Mile | 4:50.55 | 47.1 | UW HS Invitational | 2024 | Indoor | 61 |
| 1500m | 4:26.64 | 47 | USATF Region 13 JO | 2023 | Outdoor | 1 |
| 1500m | 4:26.64 | 47 | USATF Region 13 Junior Olympic Championships | 2023 | Outdoor | 1 |
| 5000m | 16:33.40 | 45.4 | Westside Classic | 2025 | Cross Country | 5 |
| 1500m | 4:31.00 | 42.8 | USATF Junior Olympic Championship | 2022 | Outdoor | 1 |
| 3000m | 9:46.02 | 42.6 | USATF National JO XC Championship | 2022 | Cross Country | 4 |
| 3000m | 9:52.34 | 40 | USATF Pacific Northwest Association Junior Olympic championship | 2023 | Outdoor | 1 |
| 1500m | 4:39.80 | 35 | USATF Pacific Northwest Association Junior Olympic championship | 2023 | Outdoor | 1 |
| 1500m | 4:42.87 | 32.4 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 1 |
| 3000m | 10:11.98 | 32.4 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 1 |
| 5000m | 17:48.70 | 28.3 | Olympia LBA 5k | 2025 | Cross Country | 2 |
| 3000m | 10:23.80 | 28.1 | USATF Pacific Northwest Association Junior Olympic Championships | 2022 | Cross Country | 1 |
| 3000m | 10:47.37 | 20.2 | USATF Pacific Northwest Junior Olympic Track & Field Champs | 2022 | Outdoor | 1 |
| 2 Mile | 11:39.30 | 19.7 | Olympia LBA 2-Mile | 2025 | Cross Country | 22 |
| 1500m | 5:02.09 | 17.9 | USATF Pacific Northwest Junior Olympic Track & Field Champs | 2022 | Outdoor | 1 |
| 800m | 2:42.92 | -2.8 | USATF National Junior Olympic Track & Field Championships | 2019 | Outdoor | 4 |
