Demitri Rufo
Class of 2029 · Derry, NH
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Derry, NH
School / team
Pinkerton Academy
Primary event
3000m
Secondary event
1600m
Results tracked
18
Star rating
0
TRAX-Score
52.720
Top-End
53.7
Consistency
52.4
Versatility
53.2
Big Meet
48.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:11.80
Outdoor · 2026
Event Score 39.9
1000m
PR
2:58.97
Indoor · 2026
Event Score 32.4
1500m
PR
4:35.08
Indoor · 2026
Event Score 41.7
1600m
PR
4:51.55
Outdoor · 2026
Event Score 42.0
Mile
PR
4:54.60
Outdoor · 2026
Event Score 40.9
3000m
PR
9:40.53
Indoor · 2026
Event Score 46.0
3200m
PR
10:19.78
Outdoor · 2026
Event Score 45.6
5000m
PR
17:26.20
Cross Country · 2025
Event Score 33.1
Performance history
18 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 9:40.53 | 46 | NHWTL @ PEA Afternoon | 2026 | Indoor | 2 |
| 3200m | 10:19.78 | 45.6 | Londonderry R.E.A.L. Invitational | 2026 | Outdoor | 12 |
| 1600m | 4:51.55 | 42 | Salem Kiwanis Freshmen/Sophomore Meet | 2026 | Outdoor | 3 |
| 1500m | 4:35.08 | 41.7 | NHWTL UNH Evening | 2026 | Indoor | 12 |
| 1500m | 4:35.16 | 41.6 | NHWTL @ UNH Morning | 2026 | Indoor | 5 |
| Mile | 4:54.60 | 40.9 | 20th Annual Nashua North Invitational | 2026 | Outdoor | 9 |
| 800m | 2:11.80 | 39.9 | Merrimack v. Bedford & Pinkerton | 2026 | Outdoor | 12 |
| 3200m | 10:35.86 | 39.4 | Pinkerton, Winnacunnet, Newmarket @ Exeter | 2026 | Outdoor | 1 |
| 3000m | 9:56.67 | 39.3 | NHIAA D-I Indoor Championship & Battlenotes | 2026 | Indoor | 12 |
| 1600m | 4:55.24 | 38.8 | Concord, Memorial @ Pinkerton | 2026 | Outdoor | 8 |
| 3000m | 9:59.59 | 38.1 | NHWTL @ UNH Morning | 2026 | Indoor | 2 |
| 1600m | 5:00.60 | 34.5 | Londonderry, Salem @ Pinkerton | 2026 | Outdoor | 5 |
| 5000m | 17:26.20 | 33.1 | NH Division I JV State Championship | 2025 | Cross Country | 2 |
| 1000m | 2:58.97 | 32.4 | NHWTL @ UNH Afternoon | 2026 | Indoor | 4 |
| 1500m | 4:45.89 | 32.1 | NHWTL @ PEA Afternoon | 2026 | Indoor | 9 |
| 5000m | 18:13.60 | 23.3 | Nashua North X-C Invitational | 2025 | Cross Country | 2 |
| 5000m | 18:30.82 | 20.1 | KENNETT INVITATIONAL | 2025 | Cross Country | 12 |
| 5000m | 19:10.40 | 13.3 | Bobcat Invitational | 2025 | Cross Country | 2 |

