Rizah Despres
Class of 2029 · Mercer Island, WA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Mercer Island, WA
School / team
Mercer Island High School
Primary event
800m
Secondary event
Mile
Results tracked
34
Star rating
2
TRAX-Score
79.032
Top-End
79.0
Consistency
78.1
Versatility
78.3
Big Meet
83.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
1:00.24
Outdoor · 2026
Event Score 76.4
800m
PR
2:16.32
Outdoor · 2026
Event Score 78.9
1500m
PR
4:53.35
Outdoor · 2026
Event Score 71.5
1600m
PR
5:02.60
Outdoor · 2026
Event Score 78.5
Mile
PR
5:15.75
Outdoor · 2026
Event Score 71.3
3000m
PR
10:47.00
Outdoor · 2026
Event Score 67.6
3200m
PR
11:27.70
Outdoor · 2026
Event Score 68.8
2 Mile
PR
11:31.38
Outdoor · 2026
Event Score 68.9
5000m
PR
18:51.09
Cross Country · 2025
Event Score 65.9
Performance history
34 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:16.32 | 78.9 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 6 |
| 800m | 2:16.31 | 78.9 | Kingco 2A/3A/4A Championships | 2026 | Outdoor | 2 |
| 800m | 2:16.43 | 78.7 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 7 |
| 1600m | 5:02.60 | 78.5 | 2A/3A District 2 SeaKing Championships | 2026 | Outdoor | 5 |
| 1600m | 5:02.69 | 78.4 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 4 |
| 400m | 1:00.24 | 76.4 | Issaquah @ Mercer Island | 2026 | Outdoor | 1 |
| 1600m | 5:09.33 | 74.2 | Liberty Twilight | 2026 | Outdoor | 20 |
| 1600m | 5:13.00 | 71.9 | Kingco 2A/3A/4A Championships | 2026 | Outdoor | 3 |
| 800m | 2:20.97 | 71.8 | Skyline @ Mercer Island | 2026 | Outdoor | 1 |
| 1600m | 5:13.41 | 71.6 | Nike Outdoor Nationals | 2026 | Outdoor | 24 |
| 1500m | 4:53.35 | 71.5 | Nike Outdoor Nationals | 2026 | Outdoor | 23 |
| Mile | 5:15.75 | 71.3 | Nike Outdoor Nationals | 2026 | Outdoor | 25 |
| 800m | 2:21.89 | 70.4 | Nike Outdoor Nationals | 2026 | Outdoor | 24 |
| 1600m | 5:16.64 | 69.6 | Skyline @ Mercer Island | 2026 | Outdoor | 2 |
| 1600m | 5:17.09 | 69.4 | South Sound Classic, Presented by the Washington State Fair | 2026 | Outdoor | 18 |
| 2 Mile | 11:31.38 | 68.9 | Oregon Relays | 2026 | Outdoor | 10 |
| 3200m | 11:27.70 | 68.8 | Oregon Relays | 2026 | Outdoor | 10 |
| 1600m | 5:18.82 | 68.3 | Issaquah Icebreaker Invite | 2026 | Outdoor | 1 |
| 3000m | 10:47.00 | 67.6 | Oregon Relays | 2026 | Outdoor | 9 |
| 800m | 2:24.35 | 66.8 | Newport & Highline @ Mercer Island | 2026 | Outdoor | 2 |
| 5000m | 18:51.09 | 65.9 | 3A and 2A Seaking District Championship Cross Country | 2025 | Cross Country | 10 |
| 5000m | 18:52.80 | 65.6 | WIAA State XC Championships | 2025 | Cross Country | 11 |
| 5000m | 18:55.29 | 65.2 | 4A/3A/2A & 1A Kingco Conference Cross Country Championships | 2025 | Cross Country | 4 |
| 5000m | 18:57.20 | 64.9 | The Mook XC Invite at Alderbrook | 2025 | Cross Country | 42 |
| 1600m | 5:26.24 | 63.9 | Redmond, Mercer Island @ Mt. Si | 2026 | Outdoor | 4 |
| 5000m | 20:06.30 | 54.5 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 74 |
| 5000m | 20:24.70 | 51.9 | KingCo League XC - MI / Redmond / Inglemoor / Liberty (Sr. Night | 2025 | Cross Country | 7 |
| 5000m | 21:13.00 | 45.3 | KingCo League XC - Cedarcrest / Liberty / Interlake / Sammamish | 2025 | Cross Country | 7 |
| 5000m | 21:13.10 | 45.2 | KingCo League XC - MI / Woodinville / Cedarcrest @ Luther Burba | 2025 | Cross Country | 11 |
| 2 Mile | 13:19.80 | 43.2 | The 26th Bellarmine Invite | 2025 | Cross Country | 26 |
| 2 Mile | 13:19.80 | 43.2 | The 26th Bellarmine Invite | 2025 | Cross Country | 26 |
| 5000m | 22:20.98 | 36.5 | Cedarcrest, Skyline, Mercer Island @ Eastlake | 2025 | Cross Country | 13 |
| 5000m | 22:48.80 | 33.2 | Mercer Island, Issaquah, Lindbergh @ Mount Si | 2025 | Cross Country | 16 |
| 3200m | 14:04.23 | 33.1 | Mercer Island at Lake Washington | 2026 | Outdoor | 8 |
