Hisham Benjdid
Class of 2029 · East Lyme, CT
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
East Lyme, CT
School / team
East Lyme High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
23
Star rating
0
TRAX-Score
54.472
Top-End
56.4
Consistency
52.7
Versatility
54.5
Big Meet
52.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
600m
PR
1:43.14
Indoor · 2026
Event Score 20.3
800m
PR
2:13.94
Outdoor · 2026
Event Score 35.7
1000m
PR
3:07.59
Indoor · 2026
Event Score 21.3
1600m
PR
4:51.84
Outdoor · 2026
Event Score 41.7
Mile
PR
4:45.59
Outdoor · 2026
Event Score 48.8
3000m
PR
10:06.56
Indoor · 2026
Event Score 35.3
3200m
PR
10:28.98
Outdoor · 2026
Event Score 42.0
5000m
PR
18:57.80
Cross Country · 2025
Event Score 15.4
Performance history
23 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 4:45.59 | 48.8 | Danbury Dream Elite Invitational | 2026 | Outdoor | 3 |
| Mile | 4:53.32 | 42 | 8th CT Distance Festival | 2026 | Outdoor | 42 |
| 3200m | 10:28.98 | 42 | East Lyme vs NFA coed dual | 2026 | Outdoor | 5 |
| 1600m | 4:51.84 | 41.7 | East Lyme vs Fitch Coed Dual Meet | 2026 | Outdoor | 2 |
| 1600m | 4:57.71 | 36.8 | East Lyme vs Woodstock Academy | 2026 | Outdoor | 3 |
| Mile | 5:00.35 | 36.1 | The Patriot Games | 2026 | Outdoor | 7 |
| 800m | 2:13.94 | 35.7 | Ridgefield's Nightmare Invite | 2026 | Outdoor | 23 |
| 3000m | 10:06.56 | 35.3 | Yale Track Classic | 2026 | Indoor | 130 |
| 800m | 2:14.29 | 35.1 | Track Night NYC | 2026 | Outdoor | 61 |
| 1600m | 5:01.30 | 33.9 | ECC Division 1 & 2 Championship | 2026 | Outdoor | 15 |
| 1600m | 5:06.93 | 31.6 | ECC D1 Indoor Track Championships | 2026 | Indoor | 12 |
| Mile | 5:09.83 | 30.8 | 14th Annual East Coast Invitational | 2026 | Indoor | 38 |
| Mile | 5:10.28 | 30.5 | The Beantown Winter Classic | 2026 | Indoor | 9 |
| Mile | 5:11.41 | 29.6 | MSTCA Boston Holiday Challenge | 2026 | Indoor | 13 |
| 1600m | 5:09.74 | 29.4 | MSTCA Boston Holiday Challenge | 2026 | Indoor | 13 |
| 3200m | 11:26.52 | 23.7 | ECC D1 Indoor Track Championships | 2026 | Indoor | 9 |
| 1000m | 3:07.59 | 21.3 | ECC Developmental Meet #3A | 2026 | Indoor | 11 |
| 600m | 1:43.14 | 20.3 | ECC Snowflake Invitational | 2026 | Indoor | 13 |
| 5000m | 18:57.80 | 15.4 | Old Saybrook Frosh-Soph Invitational | 2025 | Cross Country | 18 |
| 5000m | 19:29.00 | 10.4 | Ledyard@East Lyme | 2025 | Cross Country | 17 |
| 5000m | 19:43.40 | 8.3 | ECC Cross Country Championships | 2025 | Cross Country | 4 |
| 5000m | 19:59.16 | 6.1 | 42nd Wickham Park XC Invitational | 2025 | Cross Country | 11 |
| 5000m | 20:53.00 | -0.3 | Fitch@East Lyme | 2025 | Cross Country | 25 |
