Lily Longton
Class of 2029 · Worcester, MA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Worcester, MA
School / team
St. Paul Diocesan Junior/Senior High School
Primary event
Mile
Secondary event
1000m
Results tracked
60
Star rating
0
TRAX-Score
65.183
Top-End
65.5
Consistency
64.2
Versatility
64.2
Big Meet
68.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
55m
PR
8.74
Indoor · 2024
Event Score 43.8
200m
PR
30.83
Outdoor · 2024
Event Score 44.5
300m
PR
51.90
Indoor · 2024
Event Score 38.4
400m
PR
1:21.64
Outdoor · 2026
Event Score 19.7
600m
PR
1:54.00
Indoor · 2026
Event Score 52.0
800m
PR
2:39.36
Indoor · 2026
Event Score 52.6
1000m
PR
3:21.43
Indoor · 2026
Event Score 57.1
1500m
PR
5:30.76
Outdoor · 2025
Event Score 48.7
Mile
PR
5:36.99
Outdoor · 2026
Event Score 58.8
5000m
PR
19:51.70
Cross Country · 2025
Event Score 56.7
Performance history
60 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 5:36.99 | 58.8 | MIAA Division 5 Track & Field Championship | 2026 | Outdoor | 18 |
| Mile | 5:41.72 | 58.6 | MSTCA Freshman-Sophomore Championship | 2026 | Indoor | 16 |
| Mile | 5:42.24 | 58.3 | CMAC Indoor | 2026 | Indoor | 1 |
| 1000m | 3:21.43 | 57.1 | CMAC Indoor | 2026 | Indoor | 2 |
| 5000m | 19:51.70 | 56.7 | CMAC North Division Championship | 2025 | Cross Country | 1 |
| 5000m | 19:58.00 | 55.7 | South Vs. Burncoat vs. St. Paul | 2025 | Cross Country | 1 |
| Mile | 5:43.36 | 55.2 | CMAC - "A" Division Championship | 2026 | Outdoor | 3 |
| Mile | 5:48.00 | 55.1 | CMAC NHS Week 3 / Meet C | 2026 | Indoor | 1 |
| 1000m | 3:23.68 | 54.9 | MSTCA Freshman-Sophomore Championship | 2026 | Indoor | 25 |
| Mile | 5:44.50 | 54.6 | St. Paul's v. Worcester Technical CMAC A Dual Meet | 2026 | Outdoor | 1 |
| 5000m | 20:12.90 | 53.6 | MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools) | 2025 | Cross Country | 4 |
| Mile | 5:51.52 | 53.2 | MIAA Division 4 Indoor Track & Field Championship | 2026 | Indoor | 14 |
| Mile | 5:51.52 | 53.2 | MIAA Division 4 Indoor Track & Field Championship | 2025 | Indoor | 14 |
| 800m | 2:39.36 | 52.6 | 3rd Annual Marathon Sports Winter Classic | 2026 | Indoor | 7 |
| Mile | 5:48.61 | 52.4 | 63rd Annual Boys & 52 Annual Girls District E D 2 | 2025 | Outdoor | 15 |
| 600m | 1:54.00 | 52 | CMAC NHS Week 3 / Meet C | 2026 | Indoor | 1 |
| 1000m | 3:26.97 | 51.8 | The Beantown Winter Classic | 2026 | Indoor | 8 |
| Mile | 5:56.00 | 50.8 | CMAC NHS Week 2 / meet C | 2026 | Indoor | 1 |
| 800m | 2:36.19 | 50.5 | USATF NE Youth Invitational | 2025 | Outdoor | 6 |
| Mile | 5:54.18 | 49.4 | Joe Tranchita Last Chance to Qualify Meet | 2025 | Outdoor | 10 |
| 1500m | 5:30.76 | 48.7 | District E Nick DiPilato Invitational | 2025 | Outdoor | 3 |
| 600m | 1:56.36 | 48.2 | MSTCA Speed Classic (Small School) | 2024 | Indoor | 51 |
| 5000m | 20:51.46 | 48.2 | MIAA Meet of Champions | 2025 | Cross Country | 51 |
| 800m | 2:43.47 | 47.8 | USATF-NE Youth Indoor Championship | 2025 | Indoor | 9 |
| 800m | 2:39.02 | 46.9 | Joe Tranchita Last Chance to Qualify Meet | 2025 | Outdoor | 12 |
| 800m | 2:39.08 | 46.9 | District E D 2 Central Mass Championship | 2024 | Outdoor | 12 |
| Mile | 6:05.18 | 46 | MIAA Division 4 Indoor Track & Field Championship | 2024 | Indoor | 20 |
| 5000m | 21:10.60 | 45.6 | MSTCA Frank Mooney Coaches Inivtational | 2024 | Cross Country | 34 |
| 5000m | 21:11.40 | 45.5 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 2024 | Cross Country | 45 |
| Mile | 6:03.01 | 44.9 | MSTCA Warrior Invitational | 2025 | Outdoor | 26 |
| Mile | 6:07.40 | 44.9 | SWCL Dual Meet #5 - Northbridge | 2025 | Indoor | 1 |
| 200m | 30.83 | 44.5 | MSTCA Warrior Invitational | 2024 | Outdoor | 96 |
| 800m | 2:41.40 | 44 | Whitinsville vs NDA vs. Douglas | 2025 | Outdoor | 3 |
| Mile | 6:04.80 | 43.9 | Whitinsville vs NDA vs. Douglas | 2025 | Outdoor | 2 |
| 55m | 8.74 | 43.8 | 45th District E Invite | 2024 | Indoor | 32 |
| Mile | 6:11.38 | 42.9 | MSTCA Winter Festival (Small Schools) | 2025 | Indoor | 18 |
| 1000m | 3:37.30 | 42.6 | SWCL Dual Meet #3 - Northbridge | 2025 | Indoor | 2 |
| 1000m | 3:37.40 | 42.5 | SWCL Dual Meet #4 - Northbridge | 2025 | Indoor | 2 |
| 5000m | 21:33.63 | 42.5 | MIAA Division 2A-2B-2C | 2025 | Cross Country | 15 |
| Mile | 6:13.64 | 41.8 | Beantown Winter Classic | 2025 | Indoor | 25 |
| 800m | 2:43.60 | 41.4 | Double Dual NDA-v-Burncoat, NDA-v-Doherty | 2025 | Outdoor | 1 |
| 800m | 2:44.47 | 40.3 | MSTCA Warrior Invitational | 2025 | Outdoor | 38 |
| Mile | 6:12.40 | 40.2 | Double Dual NDA-v-Burncoat, NDA-v-Doherty | 2025 | Outdoor | 1 |
| 1000m | 3:41.30 | 39.3 | SWCL Dual Meet #5 - Northbridge | 2025 | Indoor | 1 |
| 800m | 2:45.63 | 39 | District E Multi / F.A.T. Invitational | 2024 | Outdoor | 7 |
| Mile | 6:19.50 | 39 | SWCL Dual Meet #2 - Northbridge | 2024 | Indoor | 1 |
| 600m | 2:02.80 | 38.5 | SWCL Dual Meet #4 - Northbridge | 2024 | Indoor | 2 |
| 600m | 2:02.80 | 38.5 | SWCL Dual Meet #5 - NB Makeup | 2024 | Indoor | 2 |
| 1000m | 3:42.20 | 38.5 | SWCL Dual Meet #2 - Northbridge | 2025 | Indoor | 1 |
| 300m | 51.90 | 38.4 | SWCL Dual Meet #3 - Northbridge | 2024 | Indoor | 9 |
| Mile | 6:21.00 | 38.3 | SWCL Dual Meet #1 - Northbridge | 2025 | Indoor | 3 |
| 5000m | 22:08.94 | 38 | MIAA Division 2A-2B-2C Cross Country Championship | 2024 | Cross Country | 30 |
| Mile | 6:21.70 | 37.9 | SWCL Dual Meet #4 - Northbridge | 2025 | Indoor | 5 |
| Mile | 6:25.10 | 36.3 | SWCL Dual Meet #5 - Northbridge | 2024 | Indoor | 2 |
| 5000m | 22:22.80 | 36.3 | MIAA Division 2 State Qualifier | 2023 | Cross Country | 52 |
| 5000m | 22:35.10 | 34.8 | Wachusett Invitational | 2024 | Cross Country | 9 |
| 600m | 2:08.40 | 30.8 | SWCL Dual Meet #1 - Northbridge | 2024 | Indoor | 1 |
| 5000m | 23:16.30 | 30 | 3rd Annual District E Central Mass XC Championships | 2023 | Cross Country | 14 |
| 400m | 1:21.64 | 19.7 | St. Paul's v. Worcester Technical CMAC A Dual Meet | 2026 | Outdoor | 2 |
| 100m | 14.35 | NA | MSTCA Warrior Invitational | 2024 | Outdoor | 76 |

