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Frederick Montgomery
Class of 2028 · TX
High school track and field athlete profile
National rank · #2229
TX rank · #125
1 star ★☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2028
Hometown
TX
School / team
Texas Storm Track
Primary event
400m
Secondary event
800m
Results tracked
71
Star rating
1
TRAX-Score
72.162
Top-End
73.0
Consistency
71.2
Versatility
70.7
Big Meet
74.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
200m
PR
26.16
Outdoor · 2023
Event Score 38.8
400m
PR
50.92
Outdoor · 2026
Event Score 76.4
800m
PR
1:58.14
Outdoor · 2026
Event Score 70.7
1000m
PR
3:22.20
Indoor · 2022
Event Score 6.3
1500m
PR
4:58.03
Outdoor · 2022
Event Score 20.8
3200m
PR
12:02.92
Cross Country · 2024
Event Score 12.2
2 Mile
PR
13:19.79
Cross Country · 2024
Event Score -2.2
Performance history
71 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 50.92 | 76.4 | Track Houston Championship Meet | 2026 | Outdoor | 13 |
| 400m | 51.84 | 71.1 | Track Houston Championship Meet | 2025 | Outdoor | 12 |
| 800m | 1:58.14 | 70.7 | USATF Gulf Association Junior Olympic Track & Field Championship | 2026 | Outdoor | 5 |
| 400m | 52.25 | 68.8 | Carl Lewis Stars Annual Youth Meet | 2026 | Outdoor | 9 |
| 800m | 1:59.57 | 67.2 | UIL 6A - District 22 | 2025 | Outdoor | 4 |
| 400m | 52.66 | 66.6 | UIL 6A - District 22 | 2025 | Outdoor | 13 |
| 400m | 52.74 | 66.1 | Texas Storm Youth Annual Track Meet | 2025 | Outdoor | 12 |
| 800m | 2:00.59 | 64.6 | Texas Storm Youth Annual Track Meet | 2025 | Outdoor | 1 |
| 800m | 2:00.97 | 63.7 | UIL 6A - Area 21 & 22 | 2025 | Outdoor | 4 |
| 800m | 2:01.32 | 62.9 | Wolverine Relays ** Meet is Full** | 2026 | Outdoor | 1 |
| 800m | 2:01.34 | 62.8 | UIL 6A - Region 3 | 2025 | Outdoor | 14 |
| 800m | 2:02.24 | 60.7 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 15 |
| 800m | 2:02.34 | 60.5 | The Fred Newhouse Track and Field Classic | 2025 | Outdoor | 1 |
| 800m | 2:04.96 | 58.8 | Texas High School Indoor Championship | 2026 | Indoor | 43 |
| 800m | 2:03.23 | 58.4 | USATF Region 12 Track & Field JO Championships | 2025 | Outdoor | 2 |
| 800m | 2:04.10 | 56.4 | USATF Gulf Association Open & Master Championship | 2025 | Outdoor | 1 |
| 800m | 2:04.53 | 55.4 | 2nd Annual Fred Newhouse Track and Field Classic (formerly NW Fl | 2026 | Outdoor | 2 |
| 800m | 2:08.46 | 46.7 | Northwest Flyers 36th Anniversary Track Meet | 2023 | Outdoor | 1 |
| 400m | 56.83 | 45.4 | Track Houston Championship Meet | 2023 | Outdoor | 20 |
| 800m | 2:09.10 | 45.4 | Brooks PR Invitational | 2023 | Outdoor | 7 |
| 800m | 2:09.59 | 44.4 | USATF Region 12 JO | 2023 | Outdoor | 5 |
| 800m | 2:09.59 | 44.4 | USATF JO Region 12 Championships | 2023 | Outdoor | 5 |
| 800m | 2:11.09 | 41.3 | USATF Region 16 Junior Olympic Championships | 2024 | Outdoor | 22 |
| 200m | 26.16 | 38.8 | CL Stars Track Meet | 2023 | Outdoor | 49 |
| 800m | 2:18.31 | 27.8 | USATF National Junior Olympic Championship | 2023 | Outdoor | 53 |
| 400m | 1:01.27 | 26.6 | Northwest Flyers 35th Anniversary Track Meet | 2022 | Outdoor | 30 |
| 400m | 1:01.67 | 25.1 | Track Houston 2021 Championship | 2021 | Outdoor | 10 |
| 1500m | 4:58.03 | 20.8 | Track Houston Championship Meet | 2022 | Outdoor | 5 |
| 200m | 28.24 | 20.3 | PTX Classic | 2021 | Outdoor | 14 |
| 200m | 28.24 | 20.3 | Pearland Track Express Spring Classic | 2021 | Outdoor | 14 |
| 1500m | 4:59.00 | 20.1 | USATF Region 12 JO championships | 2022 | Outdoor | 7 |
| 1500m | 5:01.05 | 18.7 | CL Stars Track Club 11-12 and Under Meet | 2021 | Outdoor | 1 |
| 800m | 2:24.06 | 18.5 | Northwest Flyers 35th Anniversary Track Meet | 2022 | Outdoor | 12 |
| 800m | 2:24.35 | 18.1 | AAU Region 17 Qualifier at Webster TX | 2021 | Outdoor | 1 |
| 800m | 2:24.40 | 18 | Northwest Flyers Annual Track Meet | 2021 | Outdoor | 3 |
| 400m | 1:03.72 | 17.9 | PTX Classic | 2021 | Outdoor | 5 |
| 400m | 1:03.72 | 17.9 | Pearland Track Express Spring Classic | 2021 | Outdoor | 5 |
| 1500m | 5:02.52 | 17.7 | Northwest Flyers Annual Track Meet | 2021 | Outdoor | 1 |
| 800m | 2:26.00 | 15.7 | USATF Gulf Association JO Championships | 2022 | Outdoor | 14 |
| 400m | 1:04.44 | 15.6 | Joe Deloach Youth Invitational Track Meet | 2022 | Indoor | 16 |
| 1500m | 5:05.79 | 15.5 | AAU Gulf District Qualifier 12 & Under | 2021 | Outdoor | 1 |
| 400m | 1:04.58 | 15.2 | BeastMode Relays | 2021 | Outdoor | 7 |
| 800m | 2:27.74 | 13.2 | BeastMode Relays | 2021 | Outdoor | 2 |
| 3200m | 12:02.92 | 12.2 | UIL 6A - District 22 | 2024 | Cross Country | 3 |
| 800m | 2:29.72 | 10.6 | AAU Gulf District Qualifier 12 & Under | 2021 | Outdoor | 7 |
| 800m | 2:31.80 | 10.5 | FasTrak Coach O Youth & High School Indoor Challenge | 2022 | Indoor | 8 |
| 1500m | 5:14.00 | 10.5 | USATF Gulf Association JO Championships | 2022 | Outdoor | 6 |
| 1500m | 5:18.44 | 8 | Texas Storm Annual Track Meet | 2019 | Outdoor | 1 |
| 400m | 1:07.38 | 7.1 | Track Houston Championship Meet | 2019 | Outdoor | 8 |
| 400m | 1:07.66 | 6.4 | Texas Storm Annual Track Meet | 2019 | Outdoor | 9 |
| 1000m | 3:22.20 | 6.3 | Joe Deloach Youth Invitational Track Meet | 2022 | Indoor | 5 |
| 1500m | 5:22.91 | 5.7 | USATF Gulf Association JO Championships | 2019 | Outdoor | 1 |
| 1500m | 5:23.32 | 5.5 | Track Houston Championship Meet | 2019 | Outdoor | 2 |
| 800m | 2:35.04 | 4.4 | USATF Gulf Association JO Championships | 2019 | Outdoor | 1 |
| 800m | 2:35.29 | 4.1 | USATF National Junior Olympic Track & Field Championships | 2019 | Outdoor | 16 |
| 1000m | 3:25.42 | 3.6 | Joe Deloach Youth Invitational | 2020 | Indoor | 4 |
| 1500m | 5:32.00 | 1.4 | USATF Junior Olympic Championship | 2022 | Outdoor | 47 |
| 100m | 14.27 | NA | Track Houston 2021 Championship | 2021 | Outdoor | 47 |
| 100m | 15.89 | NA | Northwest Flyers Track Meet | 2018 | Outdoor | 62 |
| 400m | 1:10.91 | -0.8 | Joe Deloach Youth Invitational | 2020 | Indoor | 30 |
| 2 Mile | 13:19.79 | -2.2 | Dobie Longhorn Stampede | 2024 | Cross Country | 37 |
| 2 Mile | 13:34.67 | -4.3 | Deer Park XC Invite | 2024 | Cross Country | 16 |
| 1500m | 5:52.60 | -5.7 | Track Houston Championship Meet | 2018 | Outdoor | 13 |
| 1500m | 5:57.79 | -7 | Northwest Flyers Track Meet | 2018 | Outdoor | 10 |
| 1500m | 5:58.30 | -7.1 | USATF Gulf Association JO Championships | 2018 | Outdoor | 12 |
| 800m | 2:50.56 | -7.4 | Track Houston Championship Meet | 2018 | Outdoor | 17 |
| 800m | 2:55.02 | -9 | USATF Gulf Association JO Championships | 2018 | Outdoor | 15 |
| 400m | 1:23.93 | -9.9 | USATF Gulf Association Junior Olympic Championships | 2017 | Outdoor | 10 |
| 400m | 1:25.90 | -9.9 | Track Houston Championship Meet | 2017 | Outdoor | 22 |
| 800m | 3:14.99 | -9.9 | USATF Gulf Association Junior Olympic Championships | 2017 | Outdoor | 15 |
| 800m | 3:19.53 | -9.9 | Track Houston Championship Meet | 2017 | Outdoor | 14 |
