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Henry Kramer
Class of 2030 · Cold Spring, KY
High school track and field athlete profile
National rank · #9052
KY rank · #194
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2030
Hometown
Cold Spring, KY
School / team
St. Joseph (Cold Spring)
Primary event
Mile
Secondary event
2 Mile
Results tracked
95
Star rating
0
TRAX-Score
55.540
Top-End
56.6
Consistency
54.2
Versatility
55.3
Big Meet
55.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
400m
PR
1:18.61
Outdoor · 2023
Event Score -9.6
800m
PR
2:17.94
Outdoor · 2026
Event Score 28.4
1000m
PR
6:27.21
Cross Country · 2022
Event Score -9.9
1500m
PR
4:38.79
Indoor · 2026
Event Score 38.3
1600m
PR
4:54.80
Outdoor · 2026
Event Score 39.2
Mile
PR
4:46.09
Outdoor · 2026
Event Score 48.3
3000m
PR
9:54.85
Cross Country · 2024
Event Score 39.0
3200m
PR
10:14.39
Outdoor · 2026
Event Score 47.8
2 Mile
PR
11:01.59
Indoor · 2026
Event Score 33.4
5000m
PR
16:55.70
Cross Country · 2026
Event Score 40.0
PV
PR
7-0
Outdoor · 2025
Event Score 14.4
Performance history
95 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 4:46.09 | 48.3 | Middle School Dream Mile | 2026 | Outdoor | 6 |
| 3200m | 10:14.39 | 47.8 | Trimble County MS All-Comers | 2026 | Outdoor | 1 |
| 3200m | 10:23.25 | 44.2 | Campbell County Camel Classic | 2026 | Outdoor | 5 |
| 3200m | 10:24.37 | 43.8 | Class 1A Region 4 | 2026 | Outdoor | 3 |
| Mile | 4:57.15 | 41.2 | Nike Indoor Nationals | 2026 | Indoor | 39 |
| 5000m | 16:55.70 | 40 | HS-Moeller "Primetime" Invitational Sponsored by Tri-State Runni | 2026 | Cross Country | 9 |
| 1600m | 4:54.80 | 39.2 | KTCCCA Area 5 MS Championships | 2026 | Outdoor | 1 |
| 3200m | 10:42.13 | 39.1 | KTCCCA Middle School Indoor State Championships | 2026 | Indoor | 3 |
| 3000m | 9:54.85 | 39 | Saints Series "2" (Y'alls/Thomas More Baseball Stadium) | 2024 | Cross Country | 3 |
| 3200m | 10:36.86 | 39 | Bishop Brossart Gold Medal Meet | 2026 | Outdoor | 2 |
| 1500m | 4:38.79 | 38.3 | Nike Indoor Nationals | 2026 | Indoor | 42 |
| 1600m | 4:56.55 | 37.8 | Lloyd White Memorial Distance Festival | 2025 | Outdoor | 2 |
| 3200m | 10:45.69 | 37.8 | Class 1A KHSAA Indoor Track & Field State Championships | 2026 | Indoor | 10 |
| 1600m | 4:56.71 | 37.6 | Campbell County Championships | 2026 | Outdoor | 1 |
| 1600m | 4:56.77 | 37.6 | Boone County MS Invitational | 2026 | Outdoor | 1 |
| 3200m | 10:40.68 | 37.6 | Campbell County Quad Meet - 2026 | 2026 | Outdoor | 1 |
| 3200m | 10:42.92 | 36.8 | Campbell County Championships | 2026 | Outdoor | 1 |
| 1600m | 4:59.34 | 35.5 | Bearcat Series 3 (Full) | 2026 | Outdoor | 1 |
| 3200m | 10:47.26 | 35.2 | KTCCCA Middle School State Championship | 2026 | Outdoor | 5 |
| 1600m | 5:02.85 | 34.9 | Marshall University High School Indoor Meet | 2026 | Indoor | 51 |
| 3000m | 10:05.50 | 34.8 | 2025 NKAC/St. Henry Invite | 2025 | Cross Country | 1 |
| 1600m | 5:00.39 | 34.7 | Mason County Royal Rumble | 2026 | Outdoor | 3 |
| 1600m | 5:01.00 | 34.2 | Rocket Middle School Distance Night | 2026 | Outdoor | 1 |
| 3000m | 10:08.00 | 33.9 | Campbell County K-8 Championships | 2024 | Cross Country | 9 |
| 2 Mile | 11:01.59 | 33.4 | Louisville Indoor Games - Rescheduled Date | 2026 | Indoor | 1 |
| 3200m | 11:00.48 | 32.4 | MLK Weekend Invite-Sunday Session | 2026 | Indoor | 1 |
| 1600m | 5:09.81 | 29.4 | MLK Weekend Invite-Sunday Session | 2026 | Indoor | 3 |
| 5000m | 17:47.67 | 28.5 | Brooks XC Championships South | 2025 | Cross Country | 20 |
| 5000m | 17:47.84 | 28.5 | 2025 KHSAA State Cross Country Championships | 2025 | Cross Country | 28 |
| 800m | 2:17.94 | 28.4 | Boone County MS Invitational | 2026 | Outdoor | 1 |
| 2 Mile | 11:16.36 | 28.4 | Southeast Showdown | 2026 | Indoor | 38 |
| 5000m | 17:49.18 | 28.2 | Panda Classic | 2026 | Cross Country | 1 |
| 5000m | 17:49.18 | 28.2 | Diocese of Covington Championship | 2026 | Cross Country | 1 |
| 3200m | 11:08.83 | 27.8 | KTCCCA Middle School State Championship | 2025 | Outdoor | 13 |
| 3200m | 11:12.38 | 26.7 | NKY Middle School Jim Parsons Championships | 2026 | Outdoor | 2 |
| 5000m | 18:00.68 | 25.9 | KHSAA Region 4 Class 1A | 2025 | Cross Country | 15 |
| 3000m | 10:30.60 | 25.7 | Campbell County Championships K-8 | 2025 | Cross Country | 1 |
| 800m | 2:19.69 | 25.4 | Bearcat Series 3 (Full) | 2026 | Outdoor | 2 |
| 3000m | 10:37.71 | 23.3 | Ryle Invite | 2025 | Cross Country | 1 |
| 5000m | 18:16.18 | 22.8 | Diocese of Covington Championships | 2025 | Cross Country | 13 |
| 3200m | 11:24.90 | 22.7 | Campbell County Camel Classic | 2025 | Outdoor | 14 |
| 3200m | 11:25.92 | 22.4 | NKY Regional Middle School Championships | 2025 | Outdoor | 5 |
| 1600m | 5:21.34 | 19.5 | Bluejay Invitational | 2025 | Outdoor | 2 |
| PV | 7-0 | 14.4 | NKY Regional Middle School Championships | 2025 | Outdoor | 6 |
| PV | 7-0 | 14.4 | Villa Madonna MS Field only | 2025 | Outdoor | 2 |
| 5000m | 19:40.90 | 8.6 | Crusader Classic 2025 | 2025 | Cross Country | 5 |
| 5000m | 19:40.90 | 8.6 | Crusader Classic 2025 | 2025 | Cross Country | 5 |
| 3200m | 12:18.38 | 8.4 | Diocese of Covington Invitational | 2026 | Outdoor | 5 |
| 1600m | 5:41.69 | 7.8 | Saints Series 1 | 2025 | Outdoor | 2 |
| PV | 6-0 | 6.8 | Bluejay Relays | 2025 | Outdoor | 6 |
| 3000m | 11:38.80 | 6.2 | Middle School XC Nationals | 2023 | Cross Country | 28 |
| 1600m | 5:47.28 | 5.1 | Bearcat Series 2 (Full) | 2025 | Outdoor | 1 |
| 1600m | 5:51.52 | 3.2 | Jerry Lancaster Middle School Invitational | 2024 | Outdoor | 10 |
| 1600m | 5:52.56 | 2.8 | Lloyd White Memorial Distance Festival | 2023 | Outdoor | 33 |
| 3000m | 11:57.11 | 2.3 | 2022 KTCCCA Area 5 Middle School/Elementary Cross Country Region | 2023 | Cross Country | 3 |
| 3200m | 12:51.40 | 1.7 | Grant County Invitational | 2023 | Cross Country | 9 |
| 5000m | 20:40.33 | 1.1 | KHSAA Region 4 Class 1A | 2024 | Cross Country | 33 |
| 3000m | 12:03.94 | 1 | 2023 KTCCCA Meet of Champions Presented By MileSplit | 2023 | Cross Country | 24 |
| 3000m | 12:05.68 | 0.7 | Mason County Invitational | 2024 | Cross Country | 15 |
| 1600m | 5:58.00 | 0.6 | Highlands MS Invite #2 | 2024 | Outdoor | 11 |
| 800m | 2:39.09 | 0.4 | Bluejay Invitational | 2025 | Outdoor | 4 |
| 800m | 2:39.55 | 0 | Saints Series 1 | 2025 | Outdoor | 6 |
| 3000m | 12:16.70 | -1.3 | Ryle Invitational | 2024 | Cross Country | 12 |
| 3000m | 12:20.80 | -2 | 2023 NKAC/St. Henry Invite | 2023 | Cross Country | 20 |
| 1600m | 6:10.96 | -3.9 | Cooper HS Middle School Invite | 2024 | Outdoor | 25 |
| 3000m | 12:36.99 | -4.4 | KTCCCA Meet of Champions | 2022 | Cross Country | 61 |
| 1600m | 6:14.36 | -4.8 | Holmes Middle School Invitational #2 | 2023 | Outdoor | 9 |
| 3000m | 12:43.50 | -5.2 | Cross Country Coaches National Youth Championships | 2023 | Cross Country | 141 |
| 1600m | 6:18.10 | -5.8 | Lloyd White Memorial Distance Festival | 2022 | Outdoor | 9 |
| 800m | 2:47.54 | -5.9 | Jerry Lancaster Middle School Invitational | 2024 | Outdoor | 13 |
| 1600m | 6:21.74 | -6.6 | WV Youth Track Series #3 | 2023 | Outdoor | 2 |
| 800m | 2:50.79 | -7.5 | Highlands MS Invite #2 | 2024 | Outdoor | 18 |
| 800m | 2:52.07 | -8 | WV Youth Track Series #1 | 2023 | Outdoor | 1 |
| 3000m | 13:13.30 | -8.2 | Pendleton Wildcat Prowl | 2024 | Cross Country | 2 |
| 3000m | 13:20.92 | -8.8 | Ryle Invitational | 2023 | Cross Country | 41 |
| 1600m | 6:35.42 | -9 | WV Youth Track Series #1 | 2023 | Outdoor | 6 |
| Mile | 6:42.20 | -9.4 | 2022 NKAC/St. Henry Invite | 2022 | Cross Country | 6 |
| 400m | 1:18.61 | -9.6 | WV Youth Track Series #1 | 2023 | Outdoor | 3 |
| 800m | 2:58.44 | -9.7 | WV Youth Track Series #3 | 2023 | Outdoor | 3 |
| 3000m | 13:45.00 | -9.8 | Williamstown Invitational | 2021 | Cross Country | 30 |
| 3200m | 14:41.10 | -9.8 | Mason County Royal Rumble | 2026 | Outdoor | 4 |
| 800m | 4:27.58 | -9.9 | Jaguars Kickoff Classic | 2018 | Cross Country | 53 |
| 1000m | 6:27.21 | -9.9 | Campbell County K-8 Championships | 2022 | Cross Country | 3 |
| 1000m | 5:55.90 | -9.9 | Scott Cross Country Classic | 2019 | Cross Country | 28 |
| 1000m | 5:00.94 | -9.9 | Jaguars Classic Kickoff | 2019 | Cross Country | 27 |
| 1600m | 7:41.40 | -9.9 | Grant County Invitational | 2019 | Cross Country | 17 |
| 1600m | 8:37.00 | -9.9 | Scott Cross Country Classic | 2018 | Cross Country | 95 |
| 1600m | 8:53.70 | -9.9 | Mason County Invitational | 2018 | Cross Country | 65 |
| 1600m | 8:25.20 | -9.9 | Grant County Invitational | 2018 | Cross Country | 42 |
| 1600m | 10:09.00 | -9.9 | Scott Cross Country Classic | 2017 | Cross Country | 127 |
| 1600m | 9:20.70 | -9.9 | Mason County Cross Country Invitational | 2017 | Cross Country | 118 |
| Mile | 6:55.60 | -9.9 | 2021 NKAC/St. Henry Invite | 2021 | Cross Country | 7 |
| Mile | 7:05.72 | -9.9 | Campbell County K-8 Championships - Moved from 9/22 | 2021 | Cross Country | 14 |
| Mile | 8:38.20 | -9.9 | 2019 NKAC/St. Henry Invite | 2019 | Cross Country | 35 |
| Mile | 7:41.49 | -9.9 | Mason County Invitational | 2019 | Cross Country | 43 |
