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Amelia Valenti
Class of 2028 · Yorktown, VA
High school track and field athlete profile
National rank · #1904
VA rank · #62
2 stars ★★☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Yorktown, VA
School / team
Grafton High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
62
Star rating
2
TRAX-Score
77.052
Top-End
77.0
Consistency
76.0
Versatility
76.7
Big Meet
81.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:20.94
Outdoor · 2026
Event Score 71.8
1000m
PR
3:02.88
Indoor · 2026
Event Score 76.2
1600m
PR
5:08.75
Indoor · 2026
Event Score 77.2
Mile
PR
5:31.72
Indoor · 2024
Event Score 64.3
3200m
PR
10:55.94
Indoor · 2026
Event Score 79.2
2 Mile
PR
12:31.70
Cross Country · 2024
Event Score 54.0
5000m
PR
17:58.10
Cross Country · 2025
Event Score 74.4
Performance history
62 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:55.94 | 79.2 | Bay Rivers District Indoor TF Championships | 2026 | Indoor | 1 |
| 1600m | 5:08.75 | 77.2 | VHSL Regions 3A/4A Indoor TF Championships | 2026 | Indoor | 1 |
| 1000m | 3:02.88 | 76.2 | Bay Rivers Regular Season - Meet 2 | 2026 | Indoor | 1 |
| 3200m | 11:07.84 | 75.9 | Bay Rivers District Indoor TF Championships | 2025 | Indoor | 1 |
| 1600m | 5:11.31 | 75.6 | VHSL Regions 3A/4A Indoor TF Championships | 2025 | Indoor | 1 |
| 3200m | 11:10.43 | 75.1 | VHSL Class 3 State Indoor Championships | 2025 | Indoor | 3 |
| 3200m | 11:12.19 | 74.7 | VHSL Class 4 Indoor State Championships | 2026 | Indoor | 4 |
| 5000m | 17:58.10 | 74.4 | The VA XC Showcase | 2025 | Cross Country | 32 |
| 1600m | 5:14.25 | 73.7 | St. Christopher's Indoor Track & Field Invitational | 2025 | Indoor | 3 |
| 3200m | 11:16.31 | 73.5 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 1 |
| 3200m | 11:16.31 | 73.5 | Bay Rivers Regular Season - Meet 3 | 2025 | Indoor | 1 |
| 1600m | 5:14.84 | 73.3 | CNU's High School Winter Frolic | 2026 | Indoor | 1 |
| 1000m | 3:05.83 | 73 | Virginia Beach High School Relays | 2026 | Indoor | 2 |
| 1600m | 5:15.52 | 72.9 | CNU's High School Winter Frolic | 2025 | Indoor | 1 |
| 1600m | 5:11.45 | 72.8 | VHSL Region 3A/4A OTK Championships | 2026 | Outdoor | 1 |
| 3200m | 11:14.45 | 72.3 | Bay Rivers District OTK Regular Season - Meet 2 | 2025 | Outdoor | 1 |
| 1600m | 5:12.74 | 72 | Dogwood Track Classic | 2026 | Outdoor | 43 |
| 800m | 2:20.94 | 71.8 | Jim Triemplar Memorial Invitational | 2026 | Outdoor | 1 |
| 1000m | 3:06.90 | 71.8 | Track 757 Last Chance Meet | 2025 | Indoor | 2 |
| 5000m | 18:15.27 | 71.6 | Jamestown Home Meet (Grafton, New Kent) | 2024 | Cross Country | 1 |
| 3200m | 11:17.82 | 71.4 | Bay Rivers District OTK Regular Season - Meet 3 | 2026 | Outdoor | 2 |
| 5000m | 18:18.50 | 71 | Great American XC Festival | 2025 | Cross Country | 49 |
| 1000m | 3:07.79 | 70.9 | Bay Rivers Regular Season - Meet 2 | 2025 | Indoor | 1 |
| 3200m | 11:19.99 | 70.8 | Bay Rivers District OTK Championships | 2025 | Outdoor | 1 |
| 3200m | 11:20.01 | 70.8 | Bay Rivers District OTK Regular Season - Meet 3 | 2025 | Outdoor | 1 |
| 3200m | 11:26.29 | 70.8 | Bay Rivers Regular Season - Meet 1 | 2026 | Indoor | 1 |
| 1600m | 5:16.52 | 69.7 | VHSL Region 3A/4A OTK Championships | 2025 | Outdoor | 1 |
| 3200m | 11:24.98 | 69.5 | Bay Rivers District OTK Championships | 2026 | Outdoor | 2 |
| 5000m | 18:27.90 | 69.5 | Hare & Hounds XC Invitational | 2025 | Cross Country | 16 |
| 5000m | 18:28.00 | 69.5 | Bay River District Championship | 2024 | Cross Country | 1 |
| 5000m | 18:29.00 | 69.4 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 68 |
| 5000m | 18:28.60 | 69.4 | The VA XC Showcase | 2024 | Cross Country | 3 |
| 1600m | 5:17.31 | 69.2 | Bay Rivers District OTK Regular Season - Meet 1 | 2026 | Outdoor | 3 |
| 3200m | 11:28.42 | 68.6 | Hanover Hawks Spring Invitational | 2026 | Outdoor | 4 |
| 1600m | 5:18.53 | 68.5 | Mechanicsville Invitational | 2025 | Outdoor | 1 |
| 5000m | 18:37.00 | 68.1 | Bay Rivers District Championship | 2025 | Cross Country | 1 |
| 3200m | 11:42.13 | 66.6 | Bay Rivers Regular Season - Meet 1 | 2025 | Indoor | 1 |
| 800m | 2:24.69 | 66.3 | VHSL Region 3A/4A OTK Championships | 2026 | Outdoor | 6 |
| 800m | 2:25.14 | 65.6 | THE LEGENDS OF TRACK AND FIELD INVITATIONAL | 2025 | Outdoor | 1 |
| 5000m | 18:54.40 | 65.3 | VHSL Class 3 State XC Meet | 2024 | Cross Country | 7 |
| 800m | 2:25.42 | 65.2 | Bay Rivers District OTK Regular Season - Meet 1 | 2025 | Outdoor | 2 |
| 3200m | 11:44.18 | 64.5 | VHSL Class 3 State Championships | 2025 | Outdoor | 8 |
| Mile | 5:31.72 | 64.3 | adidas Track Nationals | 2024 | Indoor | 8 |
| 5000m | 19:03.00 | 64 | VHSL Region 3A Cross Country Championships | 2024 | Cross Country | 1 |
| 5000m | 19:03.40 | 63.9 | Great American XC Festival | 2024 | Cross Country | 2 |
| 800m | 2:26.59 | 63.6 | VHSL Region 3A/4A OTK Championships | 2025 | Outdoor | 2 |
| 5000m | 19:06.00 | 63.5 | VHSL Region 4A Championship | 2025 | Cross Country | 1 |
| 5000m | 19:11.20 | 62.7 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 22 |
| 5000m | 19:17.40 | 61.8 | BRD Meet - Bruton, Poquoson, Smithfield @ Grafton | 2024 | Cross Country | 1 |
| 5000m | 19:21.00 | 61.2 | Bay Rivers District Meet 9/03 | 2025 | Cross Country | 1 |
| 5000m | 19:25.50 | 60.6 | Pole Green XC Classic | 2024 | Cross Country | 4 |
| 3200m | 12:01.17 | 60.3 | VHSL Class 4 State Championships | 2026 | Outdoor | 17 |
| 5000m | 19:28.20 | 60.2 | VHSL Class 4 State XC Meet | 2025 | Cross Country | 10 |
| 5000m | 19:31.90 | 59.6 | NXR Southeast Regional | 2023 | Cross Country | 32 |
| 5000m | 19:37.00 | 58.8 | Bay Rivers District Meet #3 | 2025 | Cross Country | 1 |
| 5000m | 19:44.40 | 57.7 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 42 |
| 1600m | 5:41.09 | 55.4 | VHSL Class 3 State Championships | 2025 | Outdoor | 14 |
| 5000m | 20:05.00 | 54.7 | Bay Rivers District Meet #2 | 2025 | Cross Country | 1 |
| 2 Mile | 12:31.70 | 54 | Bay Rivers District meet - Grafton, Tabb @ York | 2024 | Cross Country | 1 |
| 3200m | 12:38.34 | 52.6 | VHSL Regions 3A/4A Indoor TF Championships | 2025 | Indoor | 4 |
| 3200m | 12:49.17 | 48.9 | Bay Rivers District OTK Regular Season - Meet 1 | 2025 | Outdoor | 5 |
| 5000m | 22:23.60 | 36.2 | Bay Rivers District Cross Country Meets | 2024 | Cross Country | 4 |
