Rose Stanko
Class of 2027 · London, KY
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
London, KY
School / team
South Laurel
Primary event
400m
Secondary event
800m
Results tracked
137
Star rating
1
TRAX-Score
71.213
Top-End
72.1
Consistency
70.8
Versatility
69.1
Big Meet
73.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:01.81
Outdoor · 2025
Event Score 71.2
800m
PR
2:33.10
Indoor · 2025
Event Score 60.3
1600m
PR
5:37.15
Outdoor · 2025
Event Score 57.6
Mile
PR
5:38.97
Outdoor · 2025
Event Score 57.7
3000m
PR
12:46.79
Cross Country · 2021
Event Score 37.6
3200m
PR
13:24.98
Outdoor · 2023
Event Score 41.0
2 Mile
PR
14:24.03
Indoor · 2024
Event Score 31.1
5000m
PR
20:49.61
Cross Country · 2024
Event Score 48.4
Performance history
137 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:01.81 | 71.2 | RunningLane Track Championships | 2025 | Outdoor | 18 |
| 400m | 1:01.90 | 70.9 | USATF KY Association Meet | 2025 | Outdoor | 5 |
| 400m | 1:02.14 | 70.1 | KHSAA Indoor Track & Field State Championships | 2025 | Indoor | 15 |
| 400m | 1:02.64 | 68.5 | Cardinal Classic (FULL) | 2026 | Outdoor | 2 |
| 400m | 1:03.12 | 67 | Class 3A Region 7 | 2025 | Outdoor | 4 |
| 400m | 1:03.21 | 66.7 | Madison Southern Eagle Invitational | 2025 | Outdoor | 1 |
| 400m | 1:03.29 | 66.5 | Centre College High School Meet | 2025 | Indoor | 3 |
| 400m | 1:03.75 | 65 | Williamsburg High School Limited All Comers | 2026 | Outdoor | 2 |
| 400m | 1:03.75 | 65 | Williamsburg All Comers | 2026 | Outdoor | 2 |
| 400m | 1:03.96 | 64.4 | Louisville Indoor Games | 2025 | Indoor | 30 |
| 400m | 1:03.98 | 64.3 | Centre College All Age # 1 | 2025 | Indoor | 9 |
| 400m | 1:04.13 | 63.9 | Eastern Relays | 2025 | Outdoor | 36 |
| 400m | 1:04.14 | 63.8 | North Laurel All-Comers | 2025 | Outdoor | 1 |
| 400m | 1:04.53 | 62.6 | Warrior Invitational (FULL) | 2025 | Outdoor | 1 |
| 400m | 1:04.76 | 61.9 | Madison Southern Eagle Invitational | 2026 | Outdoor | 2 |
| 400m | 1:04.89 | 61.5 | Class 3A Region 7 | 2026 | Outdoor | 7 |
| 400m | 1:05.18 | 60.7 | Whitley County All-Comers | 2026 | Outdoor | 4 |
| 400m | 1:05.28 | 60.4 | Centre College High School Meet | 2026 | Indoor | 10 |
| 800m | 2:33.10 | 60.3 | Centre College High School Meet | 2025 | Indoor | 4 |
| 400m | 1:05.79 | 58.8 | Randy Elmore Track Classic | 2025 | Outdoor | 4 |
| 400m | 1:05.96 | 58.3 | Eastern Indoors | 2026 | Indoor | 53 |
| 400m | 1:06.12 | 57.8 | Randy Elmore PCI Track Classic | 2024 | Outdoor | 1 |
| Mile | 5:38.97 | 57.7 | RunningLane Track Championships | 2025 | Outdoor | 12 |
| 1600m | 5:37.15 | 57.6 | RunningLane Track Championships | 2025 | Outdoor | 12 |
| 400m | 1:06.93 | 55.5 | Centre College High School 1 | 2026 | Indoor | 8 |
| 400m | 1:06.95 | 55.4 | MilesplitKY Bluegrass Showdown | 2024 | Outdoor | 4 |
| 800m | 2:32.84 | 54.9 | Warrior Invitational (FULL) | 2025 | Outdoor | 1 |
| 400m | 1:07.18 | 54.7 | Williamsburg High School Gold Medal Meet | 2026 | Outdoor | 7 |
| 400m | 1:07.21 | 54.7 | Border Battle | 2025 | Indoor | 11 |
| 400m | 1:07.46 | 54 | North Laurel All-Comers | 2024 | Outdoor | 9 |
| 800m | 2:33.52 | 54 | USATF KY Association Meet | 2025 | Outdoor | 3 |
| 800m | 2:34.74 | 52.4 | Madison Central All Comers | 2026 | Outdoor | 4 |
| 400m | 1:08.65 | 50.6 | Warrior Invitational | 2026 | Outdoor | 5 |
| 800m | 2:36.82 | 49.7 | Eastern Relays | 2025 | Outdoor | 61 |
| 800m | 2:37.06 | 49.4 | North Laurel All-Comers | 2025 | Outdoor | 6 |
| 800m | 2:42.50 | 48.9 | Louisville Indoor Games | 2025 | Indoor | 35 |
| 400m | 1:09.33 | 48.7 | Border Battle | 2026 | Indoor | 9 |
| 5000m | 20:49.61 | 48.4 | KHSAA State Cross Country Championships | 2024 | Cross Country | 65 |
| 5000m | 20:57.05 | 47.4 | KHSAA Region 7 Class 3A | 2024 | Cross Country | 5 |
| 800m | 2:38.90 | 47.1 | Class 3A Region 7 | 2025 | Outdoor | 6 |
| 1600m | 5:56.73 | 47 | Class 3A Region 7 | 2022 | Outdoor | 5 |
| 5000m | 21:22.86 | 44 | Cave Lake Fall Classic | 2024 | Cross Country | 6 |
| 1600m | 6:03.70 | 43.4 | Williamsburg High School Limited All-Comers #1 (FULL) | 2024 | Outdoor | 9 |
| 800m | 2:42.11 | 43.1 | Madison Southern Eagle Invitational | 2025 | Outdoor | 2 |
| 1600m | 6:04.25 | 43.1 | Randy Elmore PCI Track Classic | 2024 | Outdoor | 2 |
| 5000m | 21:34.06 | 42.5 | McCreary Central All Comers | 2026 | Cross Country | 2 |
| 800m | 2:42.80 | 42.3 | Williamsburg High School Limited All-Comers #1 (FULL) | 2024 | Outdoor | 7 |
| 5000m | 21:40.46 | 41.7 | Somerset Invitational | 2023 | Cross Country | 1 |
| 800m | 2:43.56 | 41.4 | Madison Southern Eagle Invitational | 2026 | Outdoor | 7 |
| 5000m | 21:42.50 | 41.4 | Berea Community Invitational | 2023 | Cross Country | 14 |
| 3200m | 13:24.98 | 41 | Class 3A Region 7 | 2023 | Outdoor | 7 |
| 5000m | 21:48.00 | 40.7 | KHSAA Region 7 Class 3A | 2025 | Cross Country | 11 |
| 800m | 2:49.93 | 40.6 | Centre College High School 1 | 2026 | Indoor | 12 |
| 1600m | 6:10.19 | 40.2 | Class 3A Region 7 | 2024 | Outdoor | 7 |
| 1600m | 6:10.39 | 40.1 | North Laurel All-Comers | 2026 | Outdoor | 6 |
| 5000m | 21:52.72 | 40.1 | Southern Harrier Classic | 2025 | Cross Country | 20 |
| 5000m | 21:53.35 | 40 | Cross Country Coaches National Youth Championships | 2024 | Cross Country | 26 |
| 1600m | 6:11.17 | 39.7 | Bill Smith's Mercer MS Invitational | 2022 | Outdoor | 9 |
| 1600m | 6:12.80 | 38.9 | Williamsburg High School Invitational | 2022 | Outdoor | 9 |
| 5000m | 22:03.04 | 38.8 | Somerset Invitational | 2024 | Cross Country | 3 |
| 5000m | 22:04.45 | 38.6 | Lynn Camp Invitational | 2022 | Cross Country | 5 |
| 5000m | 22:05.44 | 38.5 | Berea Community Invitational | 2024 | Cross Country | 19 |
| 1600m | 6:14.33 | 38.2 | Madison Middle Last Chance All-Comers *MEET FULL* | 2023 | Outdoor | 1 |
| 3200m | 13:39.60 | 38 | Cardinal Classic FULL | 2023 | Outdoor | 4 |
| 3200m | 13:40.16 | 37.9 | North Laurel All-Comers | 2023 | Outdoor | 5 |
| 5000m | 22:09.82 | 37.9 | Southern Harrier Classic | 2024 | Cross Country | 29 |
| 5000m | 22:10.80 | 37.8 | McCreary Central Invitational | 2025 | Cross Country | 7 |
| 5000m | 22:11.69 | 37.7 | SOUTHERN HARRIER CLASSIC | 2023 | Cross Country | 19 |
| 3000m | 12:46.79 | 37.6 | Region 13 Elem & Middle School Championships | 2021 | Cross Country | 2 |
| 800m | 2:47.11 | 37.3 | Tyson & Trinity Gay Invitational | 2024 | Outdoor | 27 |
| 5000m | 22:15.12 | 37.3 | Cougar Prowl Invitational | 2022 | Cross Country | 11 |
| 800m | 2:47.40 | 36.9 | Madison Central All Comers #2 (Meet is Full) | 2024 | Outdoor | 7 |
| 3200m | 13:46.58 | 36.6 | North Laurel All-Comers | 2024 | Outdoor | 7 |
| 1600m | 6:18.21 | 36.4 | Williamsburg High School Limited All-Comers #1. CLOSED | 2023 | Outdoor | 10 |
| Mile | 6:20.46 | 36.4 | Tyson & Trinity Gay Invitational | 2024 | Outdoor | 20 |
| 3200m | 13:48.06 | 36.3 | Williamsburg High School Limited All-Comers #1. CLOSED | 2023 | Outdoor | 4 |
| 5000m | 22:24.21 | 36.2 | Wayne County Invitational | 2023 | Cross Country | 9 |
| 800m | 2:48.42 | 35.8 | Bill Smith's Mercer MS Invitational | 2022 | Outdoor | 7 |
| 1600m | 6:20.02 | 35.5 | Madison Central All Comers #2 (Meet is Full) | 2024 | Outdoor | 4 |
| 5000m | 22:29.93 | 35.5 | Fog River Run Invitational | 2024 | Cross Country | 7 |
| 5000m | 22:29.50 | 35.5 | KHSAA Region 7 Class AAA | 2021 | Cross Country | 23 |
| 5000m | 22:30.69 | 35.4 | Lynn Camp Invitational | 2026 | Cross Country | 6 |
| 5000m | 22:30.56 | 35.4 | Fog River Run Invitational | 2025 | Cross Country | 16 |
| 1600m | 6:20.61 | 35.3 | Lilburn Vaughn Blue Raider High School Invitational | 2024 | Outdoor | 15 |
| 800m | 2:55.33 | 35 | Centre College High School #4 | 2024 | Indoor | 10 |
| 5000m | 22:34.00 | 35 | 2025 KHSAA State Cross Country Championships | 2025 | Cross Country | 175 |
| 5000m | 22:35.91 | 34.7 | Berea Community Invitational | 2022 | Cross Country | 31 |
| 5000m | 22:39.46 | 34.3 | Cougar Prowl Invitational | 2024 | Cross Country | 6 |
| 5000m | 22:40.59 | 34.2 | Lynn Camp Invitational | 2021 | Cross Country | 8 |
| 3200m | 14:00.50 | 33.8 | Madison Middle Last Chance All-Comers *MEET FULL* | 2023 | Outdoor | 2 |
| 5000m | 22:46.49 | 33.5 | Lynn Camp Invitational | 2025 | Cross Country | 10 |
| 5000m | 22:48.10 | 33.3 | KHSAA State Cross Country Championships | 2022 | Cross Country | 182 |
| 5000m | 22:50.99 | 32.9 | Lynn Camp Invitational | 2024 | Cross Country | 11 |
| 1600m | 6:25.94 | 32.8 | Cardinal Classic (FULL) | 2024 | Outdoor | 15 |
| 800m | 2:51.20 | 32.7 | Class 3A Region 7 | 2022 | Outdoor | 10 |
| Mile | 6:33.40 | 32.6 | Eastern Indoors | 2024 | Indoor | 22 |
| 5000m | 22:55.33 | 32.4 | KHSAA State Cross Country Championships | 2023 | Cross Country | 170 |
| Mile | 6:34.28 | 32.2 | MLK Weekend Invite | 2024 | Indoor | 24 |
| 5000m | 22:57.22 | 32.2 | North Laurel/Area 8 Invitational | 2021 | Cross Country | 11 |
| 800m | 2:52.07 | 31.8 | Williamsburg High School All-Comers | 2022 | Outdoor | 12 |
| 5000m | 23:01.95 | 31.7 | Cave Lake Fall Classic | 2023 | Cross Country | 6 |
| 2 Mile | 14:24.03 | 31.1 | MLK Weekend Invite | 2024 | Indoor | 8 |
| 5000m | 23:09.32 | 30.8 | Lynn Camp Invitational | 2023 | Cross Country | 4 |
| 1600m | 6:31.69 | 30.3 | Bronco Classic Invitational | 2022 | Outdoor | 22 |
| 5000m | 23:14.82 | 30.2 | KHSAA Region 7 Class 3A | 2022 | Cross Country | 21 |
| 5000m | 23:15.77 | 30.1 | Wayne County Invitational | 2025 | Cross Country | 13 |
| 5000m | 23:18.71 | 29.7 | KHSAA Region 7 Class 3A | 2023 | Cross Country | 17 |
| 5000m | 23:23.15 | 29.2 | Black Bear Invitational/Area 9 Championships | 2022 | Cross Country | 9 |
| 1600m | 6:35.08 | 28.8 | Williamsburg Middle School All-Comers | 2023 | Outdoor | 5 |
| 5000m | 23:27.56 | 28.7 | North Laurel Invitational | 2022 | Cross Country | 19 |
| 5000m | 23:30.00 | 28.5 | Southwestern All Comers | 2021 | Cross Country | 12 |
| 5000m | 23:36.98 | 27.7 | Wayne County Invitational | 2021 | Cross Country | 12 |
| 1600m | 6:38.59 | 27.3 | South Laurel Invitational | 2022 | Outdoor | 16 |
| 5000m | 23:42.53 | 27.1 | Black Bear Invitational/Area 9 Championships | 2021 | Cross Country | 7 |
| 1600m | 6:40.97 | 26.3 | Southwestern All Comers | 2023 | Outdoor | 13 |
| 1600m | 6:41.21 | 26.2 | Williamsburg High School All-Comers | 2022 | Outdoor | 14 |
| 3200m | 14:46.46 | 25.3 | Williamsburg Middle School All-Comers | 2023 | Outdoor | 2 |
| 5000m | 24:04.85 | 24.7 | Cave Lake Fall Classic | 2025 | Cross Country | 21 |
| 5000m | 24:05.62 | 24.6 | Harlan County All Comers | 2021 | Cross Country | 3 |
| 800m | 2:59.30 | 24.4 | Cardinal Classic (FULL) | 2024 | Outdoor | 11 |
| 1600m | 6:46.76 | 24 | 2022 South Laurel All-Comers | 2022 | Outdoor | 16 |
| 5000m | 24:16.83 | 23.4 | KHSAA State Cross Country Championships | 2021 | Cross Country | 199 |
| 800m | 3:01.78 | 22 | Cardinal Classic FULL | 2023 | Outdoor | 11 |
| 5000m | 24:37.40 | 21.3 | Pulaski County Invitational | 2022 | Cross Country | 7 |
| 3000m | 14:09.54 | 21.2 | Somerset Invitational | 2021 | Cross Country | 5 |
| 3000m | 14:13.91 | 20.4 | Cougar Prowl Invitational | 2020 | Cross Country | 8 |
| 3000m | 14:18.17 | 19.7 | KTCCCA Meet of Champions | 2019 | Cross Country | 156 |
| 5000m | 24:56.49 | 19.4 | North Laurel Invitational | 2023 | Cross Country | 16 |
| 3000m | 14:30.70 | 17.5 | KTCCCA 6TH & Under XC State Championship | 2020 | Cross Country | 48 |
| 5000m | 25:19.50 | 17.2 | CARDS XC CHALLENGE | 2021 | Cross Country | 9 |
| 5000m | 25:28.12 | 16.4 | McCreary Central Invitational | 2021 | Cross Country | 4 |
| 3000m | 14:40.35 | 15.9 | SOUTHERN HARRIER CLASSIC | 2020 | Cross Country | 6 |
| 3000m | 14:49.56 | 14.5 | North Laurel Invitational/Area 8 | 2020 | Cross Country | 4 |
| 3000m | 15:10.05 | 11.3 | Cave Lake Fall Classic | 2020 | Cross Country | 8 |
| 3000m | 15:58.63 | 4.8 | USATF National Junior Olympics XC Championships | 2020 | Cross Country | 159 |
| 1600m | 7:54.66 | 2.2 | Corbin Invitational | 2017 | Cross Country | 6 |
| 1600m | 8:11.81 | -1.5 | Corbin All-Comers | 2017 | Cross Country | 2 |

