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Emery Adams
Class of 2029 · Knoxville, TN
High school track and field athlete profile
National rank · #2639
TN rank · #55
2 stars ★★☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Knoxville, TN
School / team
Christian Academy of Knoxville
Primary event
2 Mile
Secondary event
Mile
Results tracked
91
Star rating
2
TRAX-Score
75.310
Top-End
75.1
Consistency
74.4
Versatility
74.8
Big Meet
80.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
1:06.12
Outdoor · 2026
Event Score 57.8
800m
PR
2:21.12
Outdoor · 2026
Event Score 71.6
1500m
PR
4:53.76
Outdoor · 2026
Event Score 71.2
1600m
PR
5:13.29
Outdoor · 2026
Event Score 71.7
Mile
PR
5:13.33
Outdoor · 2026
Event Score 72.8
3000m
PR
11:10.79
Outdoor · 2025
Event Score 61.1
3200m
PR
11:11.20
Outdoor · 2026
Event Score 73.2
2 Mile
PR
12:59.26
Cross Country · 2023
Event Score 47.7
5000m
PR
19:21.50
Cross Country · 2026
Event Score 61.2
Performance history
91 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:11.20 | 73.2 | Music City Track Carnival | 2026 | Outdoor | 21 |
| Mile | 5:13.33 | 72.8 | New Balance Outdoor Nationals | 2026 | Outdoor | 40 |
| Mile | 5:15.04 | 71.8 | Nike Outdoor Nationals | 2026 | Outdoor | 23 |
| 1600m | 5:13.29 | 71.7 | Nike Outdoor Nationals | 2026 | Outdoor | 23 |
| 800m | 2:21.12 | 71.6 | Parrilla Thrilla | 2026 | Outdoor | 7 |
| 1500m | 4:53.76 | 71.2 | Nike Outdoor Nationals | 2026 | Outdoor | 24 |
| 1600m | 5:14.87 | 70.7 | KIL Championships | 2026 | Outdoor | 7 |
| 3200m | 11:20.74 | 70.6 | Volunteer Track Classic | 2026 | Outdoor | 8 |
| 1600m | 5:18.08 | 68.8 | The Farragut Invitational | 2026 | Outdoor | 1 |
| 3200m | 11:29.69 | 68.3 | TSSAA DII-A East Regional | 2026 | Outdoor | 1 |
| 3200m | 11:32.31 | 67.6 | Hardin Valley Invitational | 2026 | Outdoor | 1 |
| 3200m | 11:33.28 | 67.4 | TSSAA Outdoor State Championships | 2026 | Outdoor | 2 |
| 1600m | 5:20.61 | 67.2 | Spartan Challenge | 2026 | Outdoor | 3 |
| 1600m | 5:21.88 | 66.5 | Webb School of Knoxville | 2026 | Outdoor | 3 |
| 800m | 2:25.18 | 65.6 | AAU Southeastern District Qualifier | 2026 | Outdoor | 1 |
| 800m | 2:25.23 | 65.5 | KIL Championships | 2026 | Outdoor | 5 |
| 1600m | 5:23.40 | 65.5 | TSSAA DII-A East Regional | 2026 | Outdoor | 2 |
| 1600m | 5:23.79 | 65.3 | CAK Spring Break Rust Buster | 2026 | Outdoor | 1 |
| 800m | 2:25.70 | 64.8 | Nike Outdoor Nationals | 2026 | Outdoor | 37 |
| 800m | 2:26.03 | 64.4 | The Farragut Invitational | 2026 | Outdoor | 4 |
| 800m | 2:26.30 | 64 | Webb School of Knoxville | 2026 | Outdoor | 1 |
| 1600m | 5:25.97 | 64 | TSSAA Outdoor State Championships | 2026 | Outdoor | 3 |
| 1600m | 5:25.96 | 64 | Volunteer Track Classic | 2026 | Outdoor | 14 |
| 3200m | 11:47.16 | 63.8 | KYA Time Trials Presented by Bound | 2025 | Cross Country | 10 |
| 800m | 2:27.17 | 62.7 | Spartan Challenge | 2026 | Outdoor | 4 |
| 1600m | 5:28.86 | 62.3 | TSSAA DII-A East Regional | 2025 | Outdoor | 3 |
| 800m | 2:28.16 | 61.3 | CAK Spring Break Rust Buster | 2026 | Outdoor | 3 |
| 5000m | 19:21.50 | 61.2 | Cherokee Classic x Prompt PT | 2026 | Cross Country | 1 |
| 3000m | 11:10.79 | 61.1 | AAU Junior Olympic Games | 2025 | Outdoor | 15 |
| 5000m | 19:25.30 | 60.6 | Hare & Hounds XC Invitational | 2025 | Cross Country | 34 |
| 800m | 2:29.45 | 59.6 | TSSAA DII-A East Regional | 2026 | Outdoor | 4 |
| 800m | 2:29.71 | 59.2 | Tennova Farragut East Tennessee Jamboree | 2026 | Outdoor | 4 |
| 5000m | 19:39.24 | 58.5 | TSSAA XC DII Class A East Region Meet | 2025 | Cross Country | 2 |
| 3200m | 12:10.56 | 58 | West Valley - Catholic MS Meet | 2025 | Outdoor | 2 |
| 400m | 1:06.12 | 57.8 | Tennova Farragut East Tennessee Jamboree | 2026 | Outdoor | 15 |
| 1500m | 5:15.12 | 57.8 | AAU Region 6 Qualifier | 2025 | Outdoor | 3 |
| 800m | 2:30.90 | 57.6 | TSSAA DII-A East Regional | 2025 | Outdoor | 4 |
| 3200m | 12:12.45 | 57.5 | Knox County Middle School Championships | 2025 | Outdoor | 1 |
| 5000m | 19:46.44 | 57.4 | TSSAA XC DII Class A East Region Meet | 2024 | Cross Country | 2 |
| 3000m | 11:27.22 | 56.8 | AAU Region 6 Qualifier | 2025 | Outdoor | 1 |
| 5000m | 19:57.47 | 55.8 | On Twilight at PR'ville | 2025 | Cross Country | 2 |
| 5000m | 20:01.00 | 55.3 | Cherokee Classic by Prompt PT | 2025 | Cross Country | 10 |
| 5000m | 20:03.65 | 54.9 | TSSAA XC DII Class A State Championship Meet | 2025 | Cross Country | 7 |
| 3200m | 12:24.53 | 54.6 | TSSAA DII-A East Regional | 2025 | Outdoor | 4 |
| 3200m | 12:32.81 | 54 | KYA High School Time Trials | 2024 | Indoor | 21 |
| 5000m | 20:15.32 | 53.2 | KIL Championship | 2025 | Cross Country | 22 |
| 800m | 2:34.93 | 52.2 | Dead End Meet | 2025 | Outdoor | 4 |
| 5000m | 20:22.57 | 52.2 | TSSAA State Cross Country Championship | 2024 | Cross Country | 6 |
| 5000m | 20:22.57 | 52.2 | TSSAA State Cross Country Championship | 2024 | Cross Country | 6 |
| 3200m | 12:43.87 | 50.1 | Farragut MS Meet 1 | 2025 | Outdoor | 1 |
| 1600m | 5:51.63 | 49.6 | CAK-KYA Track Classic | 2025 | Outdoor | 4 |
| 1600m | 5:51.62 | 49.6 | CAK-KYA Track Classic | 2025 | Outdoor | 4 |
| 1600m | 5:53.26 | 48.8 | Gresham MS Meet 2 | 2025 | Outdoor | 1 |
| 2 Mile | 12:59.26 | 47.7 | KYA Middle School Program - Tommy Schumpert Park | 2023 | Cross Country | 13 |
| 1600m | 5:57.10 | 46.8 | West MS Meet | 2025 | Outdoor | 1 |
| 5000m | 21:06.30 | 46.2 | Victor Ashe Park Fall Classic | 2025 | Cross Country | 20 |
| 1600m | 6:01.36 | 44.6 | Karns MS Meet 1 | 2024 | Outdoor | 2 |
| 1600m | 6:03.14 | 43.7 | Knox County Middle School Championships | 2024 | Outdoor | 11 |
| 2 Mile | 13:19.80 | 43.2 | Tennessee State ES/MS Cross Country Championships | 2023 | Cross Country | 43 |
| 2 Mile | 13:26.43 | 41.8 | Tennessee State ES/MS Cross Country Championships | 2024 | Cross Country | 20 |
| 3200m | 13:22.96 | 41.5 | CAK MS Meet 1 | 2024 | Outdoor | 2 |
| 3000m | 12:31.15 | 41.2 | AAU Region 6 Qualifier | 2024 | Outdoor | 6 |
| 1500m | 5:47.27 | 39.8 | AAU Southeastern District Qualifier | 2024 | Outdoor | 5 |
| 800m | 2:45.82 | 38.7 | Knox County Middle School Championships | 2024 | Outdoor | 12 |
| 2 Mile | 13:42.45 | 38.4 | KYA MS Program - Walters State | 2024 | Cross Country | 12 |
| 1600m | 6:14.08 | 38.3 | CAK-KYA Track Classic | 2024 | Outdoor | 9 |
| 2 Mile | 13:46.00 | 37.7 | The Coach's Challenge at Three Ridges Golf Course | 2025 | Cross Country | 1 |
| 1500m | 5:52.18 | 37.3 | AAU Region 6 Qualifier | 2024 | Outdoor | 7 |
| 1600m | 6:17.65 | 36.6 | Farragut MS Meet 1 | 2024 | Outdoor | 7 |
| 800m | 2:48.70 | 35.5 | CAK MS Meet 1 | 2024 | Outdoor | 2 |
| 1600m | 6:20.71 | 35.2 | Webb MS Meet 1 | 2024 | Outdoor | 5 |
| 2 Mile | 13:59.71 | 35 | KYA XC Program - Knoxville State Qualifier | 2024 | Cross Country | 11 |
| 3000m | 13:00.00 | 34.8 | AAU Southeastern District Qualifier | 2024 | Outdoor | 1 |
| 2 Mile | 14:21.93 | 30.7 | KYA Knoxville Area ES/MS Championship | 2023 | Cross Country | 17 |
| 800m | 2:58.09 | 25.6 | CAK-KYA Track Classic | 2024 | Outdoor | 14 |
| 800m | 2:58.65 | 25 | AAU Southeastern District Qualifier | 2024 | Outdoor | 7 |
| 2 Mile | 14:55.84 | 24.6 | KYA Middle School Program - Johnson University | 2023 | Cross Country | 14 |
| 3000m | 14:01.84 | 22.6 | AAU Southeastern District Qualifier | 2026 | Outdoor | 5 |
| 2 Mile | 15:12.57 | 21.8 | Victor Ashe Park Fall Classic | 2023 | Cross Country | 19 |
| 2 Mile | 15:17.55 | 20.9 | Victor Ashe Park Fall Classic | 2024 | Cross Country | 27 |
| 2 Mile | 15:32.14 | 18.6 | 2022 Tennessee State ES/MS Cross Country Championships | 2022 | Cross Country | 143 |
| 1500m | 6:35.29 | 18.1 | AAU Junior Olympic Games | 2018 | Outdoor | 22 |
| 1500m | 6:36.00 | 17.8 | AAU Region 6 Qualifier Knoxville | 2019 | Outdoor | 4 |
| 1500m | 6:39.34 | 16.5 | AAU Region 6 Championships | 2018 | Outdoor | 2 |
| 1500m | 6:47.23 | 13.6 | AAU Junior Olympic Games | 2019 | Outdoor | 34 |
| 800m | 3:12.24 | 13 | AAU Junior Olympic Games | 2018 | Outdoor | 44 |
| 1500m | 6:49.48 | 12.8 | AAU District Qualifier - Southeastern (Knoxville) | 2019 | Outdoor | 1 |
| 800m | 3:18.12 | 8.5 | AAU Region 6 Championships | 2018 | Outdoor | 3 |
| 1500m | 7:22.56 | 2.7 | AAU District Qualifier - Southeastern (Knoxville) | 2018 | Outdoor | 1 |
| 800m | 3:28.98 | 1.6 | AAU District Qualifier - Southeastern (Knoxville) | 2018 | Outdoor | 3 |
| 800m | 3:43.49 | -0.6 | Rising Stars Track Classic (New Balance Qualifier) | 2018 | Indoor | 5 |
