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Serena Lambert
Class of 2028 · High Point, NC
High school track and field athlete profile
National rank · #2104
NC rank · #64
2 stars ★★☆☆☆
Main · 3000m
Secondary · 400m
Athlete overview
Graduation year
2028
Hometown
High Point, NC
School / team
High Point Blaze
Primary event
3000m
Secondary event
400m
Results tracked
95
Star rating
2
TRAX-Score
76.567
Top-End
77.8
Consistency
74.5
Versatility
76.6
Big Meet
77.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
400m
PR
1:00.86
Outdoor · 2023
Event Score 74.3
800m
PR
2:21.53
Outdoor · 2024
Event Score 70.9
1000m
PR
3:26.91
Indoor · 2024
Event Score 51.9
1500m
PR
6:19.20
Outdoor · 2021
Event Score 24.6
1600m
PR
5:52.98
Outdoor · 2024
Event Score 48.9
3000m
PR
10:01.97
Cross Country · 2019
Event Score 80.8
3200m
PR
15:52.55
Cross Country · 2019
Event Score 14.6
2 Mile
PR
13:35.60
Cross Country · 2023
Event Score 39.8
5000m
PR
20:48.59
Cross Country · 2024
Event Score 48.6
LJ
PR
14-2.5
Outdoor · 2023
Event Score 54.1
TJ
PR
32-10
Outdoor · 2023
Event Score 61.6
Performance history
95 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:01.97 | 80.8 | North Carolina Middle School and Age Group Championships | 2019 | Cross Country | 11 |
| 400m | 1:00.86 | 74.3 | NC United Outdoor Invitational | 2023 | Outdoor | 1 |
| 400m | 1:01.65 | 71.7 | Johnson Riley | 2025 | Outdoor | 2 |
| 400m | 1:01.85 | 71.1 | NC United Outdoor Invitational | 2024 | Outdoor | 5 |
| 800m | 2:21.53 | 70.9 | AAU NC District Qualifier | 2024 | Outdoor | 2 |
| 800m | 2:21.53 | 70.9 | AAU North Carolina District Qualifier | 2024 | Outdoor | 2 |
| 400m | 1:02.05 | 70.4 | AAU NC District Qualifier | 2023 | Outdoor | 5 |
| 400m | 1:02.13 | 70.2 | AAU NC District Qualifier | 2024 | Outdoor | 20 |
| 400m | 1:02.13 | 70.2 | AAU North Carolina District Qualifier | 2024 | Outdoor | 20 |
| 400m | 1:02.25 | 69.8 | Davie County Spring Challenge | 2023 | Outdoor | 1 |
| 800m | 2:22.94 | 68.9 | Johnson Riley | 2025 | Outdoor | 1 |
| 800m | 2:22.97 | 68.8 | AAU Region 25 National Qualifier | 2024 | Outdoor | 4 |
| 400m | 1:02.75 | 68.2 | 16th Annual Mark Trail Invitational | 2023 | Outdoor | 13 |
| 400m | 1:02.79 | 68.1 | AAU Indoor Nationals | 2025 | Indoor | 10 |
| 400m | 1:03.01 | 67.4 | NCRunners Middle School Elite Invitational | 2023 | Outdoor | 3 |
| 800m | 2:24.53 | 66.5 | 16th Annual Mark Trail Invitational | 2023 | Outdoor | 4 |
| 800m | 2:24.71 | 66.3 | AAU Junior Olympic Games | 2024 | Outdoor | 27 |
| 800m | 2:24.90 | 66 | 2024 Russell Blunt/East Coast Invitational | 2024 | Outdoor | 1 |
| 800m | 2:29.37 | 65.2 | AAU Indoor Nationals | 2025 | Indoor | 5 |
| 800m | 2:25.55 | 65.1 | AAU NC District Qualifier | 2025 | Outdoor | 5 |
| 400m | 1:03.84 | 64.8 | Greensboro Gladiators Middle & High School Meet #2 | 2023 | Outdoor | 2 |
| 800m | 2:26.00 | 64.4 | AAU Region 25 National Qualifier | 2025 | Outdoor | 4 |
| 800m | 2:26.50 | 63.7 | NC United Outdoor Invitational | 2024 | Outdoor | 2 |
| 800m | 2:26.80 | 63.3 | NC United Outdoor Invitational | 2023 | Outdoor | 2 |
| 800m | 2:27.72 | 62 | NCRunners Middle School Elite Invitational | 2023 | Outdoor | 5 |
| TJ | 32-10 | 61.6 | 16th Annual Mark Trail Invitational | 2023 | Outdoor | 1 |
| TJ | 32-8.5 | 61.2 | AAU NC District Qualifier | 2023 | Outdoor | 1 |
| 800m | 2:28.36 | 61.1 | 2026 AAU NC District Qualifier | 2026 | Outdoor | 6 |
| 3000m | 11:11.30 | 61 | Bob Schilly Invitational | 2024 | Cross Country | 1 |
| 800m | 2:33.05 | 60.4 | 2023 AAU Indoor Nationals | 2023 | Indoor | 10 |
| 800m | 2:28.98 | 60.2 | AAU Junior Olympic Games | 2025 | Outdoor | 48 |
| 800m | 2:28.97 | 60.2 | AAU NC District Qualifier | 2023 | Outdoor | 3 |
| 800m | 2:29.20 | 59.9 | AAU Region 25 National Qualifier | 2023 | Outdoor | 2 |
| TJ | 32-0 | 59 | AAU Region 25 National Qualifier | 2023 | Outdoor | 1 |
| 400m | 1:05.77 | 58.9 | 2023 AAU Indoor Nationals | 2023 | Indoor | 26 |
| 800m | 2:30.55 | 58 | Johnson Riley | 2026 | Outdoor | 2 |
| 800m | 2:30.76 | 57.8 | Davie County Spring Challenge | 2023 | Outdoor | 2 |
| TJ | 30-11.25 | 55.9 | 2023 AAU Indoor Nationals | 2023 | Indoor | 1 |
| TJ | 30-9.75 | 55.5 | AAU Junior Olympic Games | 2023 | Outdoor | 18 |
| 800m | 2:32.85 | 54.9 | AAU Junior Olympic Games | 2023 | Outdoor | 39 |
| 800m | 2:33.18 | 54.5 | AAU Track and Field Region 25 Qualifier | 2026 | Outdoor | 8 |
| LJ | 14-2.5 | 54.1 | Davie County Spring Challenge | 2023 | Outdoor | 2 |
| TJ | 30-0.25 | 53.1 | East Coast Elite Middle School Championships | 2023 | Indoor | 5 |
| 800m | 2:39.89 | 52 | AAU Indoor Nationals | 2024 | Indoor | 16 |
| 1000m | 3:26.91 | 51.9 | East Coast Elite VMI Moved to Roanoke College | 2024 | Indoor | 2 |
| LJ | 13-7.5 | 50.4 | CCC - High Point Athletic Complex Middle School Meet #1 | 2022 | Outdoor | 5 |
| 400m | 1:09.09 | 49.3 | AAU North Carolina District Qualifier | 2022 | Outdoor | 22 |
| 1600m | 5:52.98 | 48.9 | Carolina Distance Carnival | 2024 | Outdoor | 42 |
| 5000m | 20:48.59 | 48.6 | AAU XC Nationals | 2024 | Cross Country | 28 |
| LJ | 13-2.5 | 47.8 | CCC - High Point Athletic Complex Middle School Meet #2 | 2022 | Outdoor | 3 |
| LJ | 12-11.75 | 46.4 | AAU Region 25 Track and Field Championship | 2021 | Outdoor | 1 |
| LJ | 12-11.5 | 46.2 | AAU North Carolina District Qualifier | 2022 | Outdoor | 19 |
| 400m | 1:10.67 | 45 | CCC - High Point Athletic Complex Middle School Meet #1 | 2022 | Outdoor | 2 |
| 400m | 1:11.38 | 43.2 | CCC - High Point Athletic Complex Middle School Meet #2 | 2022 | Outdoor | 3 |
| LJ | 12-6 | 43.2 | Greensboro Gladiators Middle & High School Meet #1 | 2022 | Outdoor | 4 |
| LJ | 12-5 | 42.6 | Greensboro Gladiators Middle & High School Meet #2 | 2022 | Outdoor | 6 |
| 400m | 1:11.84 | 42 | Greensboro Gladiators Middle & High School Meet #2 | 2022 | Outdoor | 3 |
| 400m | 1:11.90 | 41.8 | 17th Annual Bring the Heat Invitational | 2022 | Outdoor | 46 |
| 3000m | 12:31.89 | 41 | The Run Cabarrus Invitational | 2023 | Cross Country | 6 |
| 3000m | 12:32.90 | 40.8 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2023 | Cross Country | 35 |
| 400m | 1:12.53 | 40.2 | Greensboro Gladiators Middle & High School Meet #1 | 2022 | Outdoor | 3 |
| 2 Mile | 13:35.60 | 39.8 | NCRunners Middle School XC Festival | 2023 | Cross Country | 41 |
| 800m | 2:44.98 | 39.7 | AAU North Carolina District Qualifier | 2022 | Outdoor | 8 |
| 5000m | 21:56.30 | 39.6 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2024 | Cross Country | 108 |
| 1000m | 3:43.52 | 37.4 | East Coast Elite Middle School Championships | 2023 | Indoor | 8 |
| 2 Mile | 13:51.08 | 36.7 | Fisher River Meet #1 | 2023 | Cross Country | 5 |
| 2 Mile | 13:53.47 | 36.2 | Fisher River Middle School Invitational | 2021 | Cross Country | 5 |
| 800m | 2:48.40 | 35.8 | AAU Region 25 Track and Field Championship | 2022 | Outdoor | 10 |
| 2 Mile | 13:55.71 | 35.8 | NCRunners Middle School XC Festival | 2022 | Cross Country | 41 |
| 2 Mile | 14:02.28 | 34.5 | Greensboro Gladiators XC Invite | 2023 | Cross Country | 7 |
| 800m | 2:50.79 | 33.2 | Ken Roberts-Panthers Elite Track And Field Challenge | 2021 | Outdoor | 5 |
| 3000m | 13:07.91 | 33.1 | North Carolina Middle School and Age Group Championships | 2021 | Cross Country | 7 |
| 3000m | 13:20.80 | 30.5 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2022 | Cross Country | 27 |
| 800m | 2:54.63 | 29.1 | Ken Roberts Challenge | 2019 | Outdoor | 6 |
| 800m | 2:56.36 | 27.3 | 17th Annual Bring the Heat Invitational | 2022 | Outdoor | 17 |
| 2 Mile | 14:48.31 | 25.9 | NCRunners Elite XC Invitational | 2021 | Cross Country | 23 |
| 800m | 2:57.82 | 25.8 | AAU Region 25 Track and Field Championship | 2021 | Outdoor | 8 |
| 1500m | 6:19.20 | 24.6 | 17th Annual Bring the Heat Invitational | 2021 | Outdoor | 11 |
| LJ | 9-4.75 | 23.6 | Charlotte Flights Developmental Meet | 2019 | Outdoor | 12 |
| 1500m | 6:26.17 | 21.7 | AAU Region 25 Qualifier | 2019 | Outdoor | 6 |
| LJ | 9-0.5 | 21.6 | 15th Annual Bring the Heat Invitational | 2019 | Outdoor | 13 |
| 3000m | 14:08.40 | 21.4 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2021 | Cross Country | 41 |
| 800m | 3:02.72 | 21.1 | CCC - High Point Athletic Complex Middle School Meet #1 | 2022 | Outdoor | 6 |
| 800m | 3:03.91 | 20 | Johnson Riley Track Challenge | 2019 | Outdoor | 4 |
| 1500m | 6:32.05 | 19.3 | AAU Junior Olympic Games | 2019 | Outdoor | 70 |
| 3200m | 15:52.55 | 14.6 | NCRunners Elite XC Invitational | 2019 | Cross Country | 35 |
| 1500m | 6:45.25 | 14.3 | Ken Roberts Challenge | 2019 | Outdoor | 3 |
| 3000m | 14:56.09 | 13.4 | North Carolina Middle School and Age Group Championships | 2018 | Cross Country | 10 |
| 1500m | 6:49.27 | 12.9 | 15th Annual Bring the Heat Invitational | 2019 | Outdoor | 4 |
| 800m | 3:13.49 | 12 | 15th Annual Bring the Heat Invitational | 2019 | Outdoor | 6 |
| 1500m | 6:52.01 | 11.9 | Johnson Riley Track Challenge | 2019 | Outdoor | 3 |
| 3000m | 15:13.19 | 10.9 | Small Team High School & Middle School Challenge | 2023 | Cross Country | 4 |
| 800m | 3:15.62 | 10.3 | AAU Region 25 Qualifier | 2019 | Outdoor | 15 |
| 800m | 3:15.63 | 10.3 | Charlotte Flights Developmental Meet | 2019 | Outdoor | 14 |
| 2 Mile | 18:00.41 | 0.1 | River Run Cross Country Invitational | 2022 | Cross Country | 23 |
