Nahla Grismer
Class of 2027 · Farmington, MN
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Farmington, MN
School / team
Perham High School
Primary event
5000m
Secondary event
800m
Results tracked
64
Star rating
0
TRAX-Score
62.837
Top-End
64.0
Consistency
61.0
Versatility
63.1
Big Meet
62.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:10.35
Indoor · 2025
Event Score 45.9
800m
PR
2:35.16
Outdoor · 2024
Event Score 51.9
1600m
PR
6:06.28
Outdoor · 2025
Event Score 42.1
Mile
PR
7:42.70
Cross Country · 2018
Event Score 6.0
3000m
PR
12:45.90
Cross Country · 2022
Event Score 37.8
3200m
PR
12:54.06
Outdoor · 2024
Event Score 47.8
5000m
PR
19:21.30
Cross Country · 2024
Event Score 61.2
Performance history
64 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 19:21.30 | 61.2 | H-O-L Conference | 2024 | Cross Country | 2 |
| 5000m | 20:10.70 | 53.9 | Perham Invitational | 2024 | Cross Country | 3 |
| 800m | 2:35.16 | 51.9 | MSHSL Section 8AA Championships | 2024 | Outdoor | 23 |
| 5000m | 20:24.70 | 51.9 | 51st Annual Lions Cross Country Invitational Meet of Champions | 2024 | Cross Country | 4 |
| 5000m | 20:30.00 | 51.2 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 233 |
| 5000m | 20:38.60 | 50 | HOL Cross Country Championships | 2025 | Cross Country | 5 |
| 5000m | 20:46.31 | 48.9 | Detroit Lakes Rotary Invitational | 2024 | Cross Country | 18 |
| 5000m | 20:47.00 | 48.8 | Brave Like Gabe Invitational | 2025 | Cross Country | 1 |
| 5000m | 20:51.40 | 48.2 | JV Season Finale | 2025 | Cross Country | 18 |
| 3200m | 12:54.06 | 47.8 | Fargo Elite Meet | 2024 | Outdoor | 18 |
| 5000m | 20:55.10 | 47.7 | Brave Like Gabe Invitational | 2024 | Cross Country | 20 |
| 5000m | 20:57.20 | 47.4 | Perham Harrier Invite | 2025 | Cross Country | 6 |
| 5000m | 21:01.50 | 46.8 | Lucky Lindy Invitational | 2025 | Cross Country | 1 |
| 5000m | 21:03.30 | 46.6 | Roy Griak Invitational | 2024 | Cross Country | 109 |
| 5000m | 21:04.50 | 46.4 | Perham Yellow Jacket CC Harrier Classic | 2023 | Cross Country | 6 |
| 400m | 1:10.35 | 45.9 | Thundering Herd Classic | 2025 | Indoor | 28 |
| 5000m | 21:12.04 | 45.4 | John Hermes Invitational | 2024 | Cross Country | 14 |
| 800m | 2:46.54 | 44.3 | HOL Conference Indoor | 2025 | Indoor | 7 |
| 5000m | 21:23.50 | 43.9 | Border Battle | 2025 | Cross Country | 15 |
| 800m | 2:41.59 | 43.8 | Perham Invitational | 2026 | Outdoor | 12 |
| 3200m | 13:12.63 | 43.7 | Pequot Lakes Invitational | 2024 | Outdoor | 4 |
| 5000m | 21:26.50 | 43.5 | Detroit Lakes Rotary Invitational | 2025 | Cross Country | 1 |
| 1600m | 6:06.28 | 42.1 | Mike Anderson Invitational | 2025 | Outdoor | 10 |
| 1600m | 6:07.87 | 41.3 | Perham HS Invite | 2025 | Outdoor | 10 |
| 3200m | 13:26.60 | 40.7 | Perham Yellow Jacket CC Harrier Classic | 2022 | Cross Country | 4 |
| 400m | 1:12.39 | 40.6 | Harrington Early Bird Invite | 2026 | Outdoor | 10 |
| 3200m | 13:28.21 | 40.4 | Hank Emmel Invitational | 2024 | Outdoor | 7 |
| 1600m | 6:12.40 | 39.1 | Barnesville Earlybird | 2024 | Outdoor | 6 |
| 1600m | 6:12.62 | 39 | Hawley Booster | 2024 | Outdoor | 6 |
| 1600m | 6:14.16 | 38.3 | Harrington Early Bird Invite | 2024 | Outdoor | 11 |
| 800m | 2:46.31 | 38.2 | UCB Booster Varsity Invite | 2025 | Outdoor | 7 |
| 5000m | 22:07.80 | 38.2 | 52nd Annual Lions Meet of Champions XC Invitational | 2025 | Cross Country | 13 |
| 1600m | 6:15.07 | 37.8 | JH / JV Gold Meet | 2024 | Outdoor | 3 |
| 3000m | 12:45.90 | 37.8 | Moorhead Dragon Twilight | 2022 | Cross Country | 11 |
| 3200m | 13:46.30 | 37.6 | Thundering Herd HS Classic | 2024 | Indoor | 5 |
| 5000m | 22:18.90 | 36.8 | Heart O' Lakes Conference Championships | 2023 | Cross Country | 8 |
| 800m | 2:48.02 | 36.2 | Pequot Lakes GRC Invitational | 2025 | Outdoor | 13 |
| 5000m | 22:23.80 | 36.2 | Alexandria Lions Meet Of Champions | 2023 | Cross Country | 52 |
| 3200m | 13:51.60 | 35.6 | Willmar Invitational | 2022 | Cross Country | 4 |
| 3200m | 13:52.90 | 35.3 | Bemidji Invitational | 2022 | Cross Country | 4 |
| 3200m | 13:53.00 | 35.3 | Heart O' Lakes Conference Championships | 2022 | Cross Country | 4 |
| 5000m | 22:31.50 | 35.3 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 2023 | Cross Country | 11 |
| 3200m | 13:56.40 | 34.6 | Tom Watson Mustang Invitational | 2022 | Cross Country | 15 |
| 800m | 2:50.47 | 33.5 | 28th Annual Marvin Daggett Hornet Invitational | 2025 | Outdoor | 9 |
| 5000m | 22:46.86 | 33.4 | Perham "Brave Like Gabe" Early Bird | 2023 | Cross Country | 9 |
| 5000m | 22:52.80 | 32.7 | Rocori Invitational | 2023 | Cross Country | 18 |
| 800m | 2:51.90 | 32 | Barnesville Earlybird | 2024 | Outdoor | 10 |
| 5000m | 22:59.40 | 32 | Maple Grove Crimson Twilight | 2023 | Cross Country | 9 |
| 800m | 2:52.34 | 31.5 | Anderson-Cole Invitational | 2025 | Outdoor | 10 |
| 5000m | 23:07.60 | 31 | Roy Griak Invitational | 2025 | Cross Country | 286 |
| 800m | 2:54.13 | 29.6 | Harrington Early Bird Invite | 2024 | Outdoor | 13 |
| 3200m | 14:45.80 | 25.4 | UCB Booster Track & Field Meet | 2023 | Outdoor | 5 |
| 1600m | 6:47.44 | 23.7 | Perham Invitational | 2023 | Outdoor | 15 |
| 3200m | 15:02.30 | 22.6 | Bagley/Fosston Invitational | 2022 | Cross Country | 10 |
| 3200m | 15:11.60 | 21 | Perham "Brave Like Gabe" Early Bird | 2022 | Cross Country | 12 |
| 5000m | 25:12.90 | 17.9 | Willmar Glacial Lakes Invitational | 2023 | Cross Country | 33 |
| 800m | 3:07.36 | 17 | Perham Invitational | 2023 | Outdoor | 17 |
| 5000m | 25:34.10 | 15.9 | St. Olaf High School Showcase | 2022 | Cross Country | 64 |
| 1600m | 7:15.41 | 15.1 | Little Amik | 2023 | Indoor | 41 |
| Mile | 7:42.70 | 6 | Rosemount Irish Invitational | 2018 | Cross Country | 21 |
| Mile | 8:06.52 | 0.2 | Lakeville Applejack Invitational | 2018 | Cross Country | 99 |
| 300H | 1:04.23 | NA | Minnewaska Laker Invitational | 2023 | Outdoor | 11 |
| Mile | 8:08.03 | -0.1 | Lakeville Applejack Invitational | 2017 | Cross Country | 108 |
| Mile | 8:07.90 | -0.1 | Rosemount Irish Invitational | 2017 | Cross Country | 21 |

