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Graziana Gowdy
Class of 2029 · Jacksonville, FL
High school track and field athlete profile
National rank · #4710
FL rank · #178
1 star ★☆☆☆☆
Main · Mile
Secondary · 3000m
Athlete overview
Graduation year
2029
Hometown
Jacksonville, FL
School / team
Assumption Catholic School
Primary event
Mile
Secondary event
3000m
Results tracked
55
Star rating
1
TRAX-Score
71.520
Top-End
72.3
Consistency
70.4
Versatility
70.7
Big Meet
73.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
200m
PR
36.03
Outdoor · 2023
Event Score 15.8
400m
PR
1:17.52
Outdoor · 2022
Event Score 28.3
800m
PR
2:36.44
Outdoor · 2025
Event Score 50.2
1500m
PR
5:01.06
Outdoor · 2025
Event Score 66.5
1600m
PR
5:23.89
Outdoor · 2025
Event Score 65.2
Mile
PR
5:18.72
Outdoor · 2025
Event Score 69.5
3000m
PR
10:47.43
Cross Country · 2024
Event Score 67.5
3200m
PR
12:50.72
Outdoor · 2023
Event Score 48.5
Performance history
55 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 5:18.72 | 69.5 | Bolles Mile Showcase | 2025 | Outdoor | 13 |
| 3000m | 10:47.43 | 67.5 | FLYRA MS State Cross Country Championship | 2024 | Cross Country | 2 |
| 1500m | 5:01.06 | 66.5 | MS Private School Series Championship Meet | 2025 | Outdoor | 1 |
| 1500m | 5:02.91 | 65.3 | MS Private School Series Meet #1 | 2025 | Outdoor | 1 |
| 1600m | 5:23.89 | 65.2 | Bob Hayes Middle School Invitational | 2025 | Outdoor | 1 |
| 3000m | 10:59.77 | 64.1 | FLYRA Middle School State Track and Field Championship | 2024 | Outdoor | 10 |
| 3000m | 11:01.69 | 63.6 | North Florida Middle School XC Championship (FLYRA STATE QUALIFI | 2024 | Cross Country | 3 |
| 1500m | 5:09.35 | 61.3 | FLYRA Middle School State Track and Field Championship | 2024 | Outdoor | 15 |
| 3000m | 11:17.70 | 59.3 | FLYRA MS State Cross Country Championship | 2023 | Cross Country | 3 |
| 1500m | 5:13.51 | 58.7 | MS Private School Series Meet #3 | 2025 | Outdoor | 1 |
| 3000m | 11:22.70 | 57.9 | 2024 Clay County Cross Country Invitational | 2024 | Cross Country | 3 |
| 3000m | 11:28.92 | 56.3 | MS Private School Series Meet #2 | 2025 | Outdoor | 1 |
| 3000m | 11:29.26 | 56.2 | North Florida Middle School XC Championship | 2023 | Cross Country | 3 |
| 3000m | 11:34.56 | 54.9 | FLYRA Middle School State Track & Field Championship | 2023 | Outdoor | 25 |
| 3000m | 11:35.79 | 54.5 | Assumption Middle School Last Chance Qualifier | 2023 | Outdoor | 2 |
| 3000m | 11:40.33 | 53.4 | Katie Caples Invitational | 2022 | Cross Country | 5 |
| 1500m | 5:23.64 | 52.7 | North Florida Youth Track League Series #2 | 2023 | Outdoor | 5 |
| 1600m | 5:46.83 | 52.2 | Bolles Middle School Invite | 2024 | Outdoor | 3 |
| 1600m | 5:46.94 | 52.1 | Bolles Middle School Invite | 2023 | Outdoor | 5 |
| 1500m | 5:26.52 | 51.1 | FLYRA Middle School State Track & Field Championship | 2023 | Outdoor | 48 |
| 800m | 2:36.44 | 50.2 | MS Private School Series Meet #2 | 2025 | Outdoor | 3 |
| 1600m | 5:52.41 | 49.2 | Bob Hayes Invitational | 2023 | Outdoor | 2 |
| 3000m | 11:57.00 | 49.2 | DOSA XC LEAGUE CHAMPIONSHIP | 2023 | Cross Country | 1 |
| 800m | 2:37.51 | 48.9 | MS Private School Series Championship Meet | 2025 | Outdoor | 2 |
| 3000m | 11:58.59 | 48.8 | Katie Caples Invitational | 2023 | Cross Country | 7 |
| 3200m | 12:50.72 | 48.5 | Episcopal - Coach Hunt Classic | 2023 | Outdoor | 2 |
| 3000m | 12:02.00 | 48 | DOSA XC Meet #4 Ed Austin | 2023 | Cross Country | 1 |
| 3000m | 12:15.00 | 44.9 | 2023 Clay County Cross Country Invitational | 2023 | Cross Country | 9 |
| 1500m | 5:37.96 | 44.7 | FLYRA Middle School State Track & Field Championship | 2022 | Outdoor | 8 |
| 1600m | 6:01.42 | 44.6 | Bolles Middle School Invite | 2022 | Outdoor | 8 |
| 1500m | 5:39.53 | 43.9 | North Florida Youth Track League Series #1 | 2023 | Outdoor | 3 |
| 1500m | 5:40.42 | 43.4 | North Florida Youth Track League Series Spring Championships | 2023 | Outdoor | 7 |
| 3000m | 12:24.00 | 42.8 | DOSA XC Meet #2 Ed Austin | 2023 | Cross Country | 1 |
| 800m | 2:42.72 | 42.4 | Bolles Middle School Invite | 2024 | Outdoor | 11 |
| 3000m | 12:26.40 | 42.2 | FLYRA MS State Cross Country Championship | 2022 | Cross Country | 19 |
| 3000m | 12:27.95 | 41.9 | FLYRA MS State Cross Country Championship | 2021 | Cross Country | 22 |
| 1600m | 6:09.82 | 40.4 | Episcopal Eagle Invitational | 2023 | Outdoor | 5 |
| 1600m | 6:10.53 | 40 | 7th ANNUAL OAKLEAF MS INVITATIONAL | 2022 | Outdoor | 4 |
| 3000m | 12:38.49 | 39.5 | North Florida JV Championship | 2021 | Cross Country | 4 |
| 800m | 2:46.59 | 37.9 | Bolles Middle School Invite | 2023 | Outdoor | 9 |
| 1600m | 6:15.18 | 37.8 | Jacksonville Track Club Meet | 2022 | Outdoor | 2 |
| 800m | 2:46.73 | 37.7 | Bob Hayes Invitational | 2023 | Outdoor | 11 |
| 3000m | 12:47.00 | 37.6 | Katie Caples Invitational | 2021 | Cross Country | 14 |
| 1600m | 6:16.63 | 37.1 | Providence Invitational | 2022 | Outdoor | 1 |
| 1600m | 6:17.44 | 36.7 | Providence Stallion Invitational | 2022 | Outdoor | 2 |
| 800m | 2:49.67 | 34.4 | North Florida Youth Track League Series #2 | 2023 | Outdoor | 3 |
| 3000m | 13:22.00 | 30.2 | DOSA XC Meet #1 Marywood Retreat Center | 2023 | Cross Country | 2 |
| 400m | 1:17.52 | 28.3 | FLYRA Middle School State Track & Field Championship | 2022 | Outdoor | 43 |
| 800m | 2:56.22 | 27.5 | Providence Invitational | 2022 | Outdoor | 4 |
| 800m | 2:57.89 | 25.8 | Jacksonville Track Club Meet | 2022 | Outdoor | 4 |
| 3000m | 13:55.40 | 23.8 | 13th Alligator Lake XC Invitational Presented by B3R Sports | 2021 | Cross Country | 10 |
| 800m | 3:02.03 | 21.8 | Bolles Middle School Invite | 2022 | Outdoor | 7 |
| 200m | 36.03 | 15.8 | North Florida Youth Track League Series #1 | 2023 | Outdoor | 5 |
| 400m | 1:23.86 | 15.5 | 7th ANNUAL OAKLEAF MS INVITATIONAL | 2022 | Outdoor | 24 |
| 400m | 1:24.21 | 14.9 | Jacksonville Track Club Meet | 2022 | Outdoor | 6 |
