Catherine Harju
Class of 2028 · Federal Way, WA
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Federal Way, WA
School / team
Federal Way Track
Primary event
2000msc
Secondary event
1500m
Results tracked
49
Star rating
1
TRAX-Score
73.139
Top-End
73.3
Consistency
72.2
Versatility
71.9
Big Meet
77.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:18.00
Outdoor · 2022
Event Score 27.3
800m
PR
2:41.93
Outdoor · 2023
Event Score 43.4
1500m
PR
4:56.79
Outdoor · 2025
Event Score 69.3
1600m
PR
5:32.95
Outdoor · 2024
Event Score 60.0
Mile
PR
5:27.34
Outdoor · 2025
Event Score 64.4
3000m
PR
11:28.07
Outdoor · 2024
Event Score 56.5
2000mSC
PR
7:38.22
Outdoor · 2026
Event Score 71.6
LJ
PR
7-11.75
Outdoor · 2019
Event Score 14.8
Performance history
49 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 2000mSC | 7:38.22 | 71.6 | USATF Pacific Northwest Association Junior Olympic Championships | 2026 | Outdoor | 2 |
| 2000mSC | 7:38.22 | 71.6 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hamm | 2026 | Outdoor | 2 |
| 1500m | 4:56.79 | 69.3 | USATF National Jr Olympic track and field Championships | 2025 | Outdoor | 9 |
| 2000mSC | 7:48.17 | 68.2 | USATF Region 13 Junior Olympic Championship | 2025 | Outdoor | 2 |
| 1500m | 4:59.76 | 67.3 | USATF Pacific Northwest Association Junior Olympic Championships | 2025 | Outdoor | 2 |
| 2000mSC | 7:51.11 | 67.2 | USATF National Junior Olympic Championships | 2024 | Outdoor | 12 |
| 2000mSC | 7:55.01 | 65.9 | Rain City Flyers Go the Distance Meet | 2025 | Outdoor | 3 |
| 2000mSC | 7:58.90 | 64.6 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hamm | 2024 | Outdoor | 1 |
| Mile | 5:27.34 | 64.4 | Nike Outdoor Nationals | 2025 | Outdoor | 34 |
| 1500m | 5:04.88 | 64.1 | USATF Region 13 Junior Olympic Championship | 2025 | Outdoor | 4 |
| 1500m | 5:06.49 | 63.1 | Nike Outdoor Nationals | 2025 | Outdoor | 33 |
| 2000mSC | 8:04.37 | 62.9 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hamm | 2025 | Outdoor | 1 |
| 2000mSC | 8:12.67 | 60.2 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 4 |
| 1600m | 5:32.95 | 60 | Nike Outdoor Nationals | 2024 | Outdoor | 46 |
| Mile | 5:34.97 | 59.9 | Nike Outdoor Nationals | 2024 | Outdoor | 47 |
| 1500m | 5:12.41 | 59.4 | USATF Pacific Northwest Association Junior Olympic Championships | 2024 | Outdoor | 3 |
| 1500m | 5:13.72 | 58.6 | Nike Outdoor Nationals | 2024 | Outdoor | 49 |
| 1500m | 5:14.19 | 58.3 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 6 |
| 3000m | 11:28.07 | 56.5 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 2024 | Outdoor | 1 |
| 3000m | 11:32.70 | 55.3 | Cascade Striders Meet | 2024 | Outdoor | 4 |
| 3000m | 11:33.61 | 55.1 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 7 |
| 3000m | 11:33.77 | 55.1 | USATF Pacific Northwest Association Junior Olympic Championships | 2024 | Outdoor | 2 |
| 1500m | 5:24.80 | 52.1 | USATF Region 13 JO | 2023 | Outdoor | 11 |
| 3000m | 11:53.46 | 50.1 | USATF Region 13 JO | 2023 | Outdoor | 8 |
| 800m | 2:41.93 | 43.4 | USATF Region 13 JO | 2023 | Outdoor | 16 |
| Mile | 6:06.68 | 43 | Mercer Miles Twilight Meet | 2023 | Outdoor | 14 |
| 1500m | 5:44.00 | 41.5 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 2022 | Outdoor | 2 |
| 3000m | 12:31.31 | 41.1 | USATF National Junior Olympic Championship | 2023 | Outdoor | 62 |
| 1500m | 5:48.00 | 39.4 | Xtreme Speed Open | 2022 | Outdoor | 3 |
| 1500m | 5:48.00 | 39.4 | 2nd Annual Cliff Nixon Invitational | 2022 | Outdoor | 2 |
| 1500m | 5:48.80 | 39 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 8 |
| 800m | 2:46.00 | 38.5 | Xtreme Speed Open | 2022 | Outdoor | 4 |
| 3000m | 12:50.60 | 36.8 | USATF Pacific Northwest Association Junior Olympic Championships | 2022 | Cross Country | 20 |
| 1500m | 5:58.00 | 34.4 | USATF Junior Olympic Championship | 2022 | Outdoor | 39 |
| 800m | 2:51.00 | 32.9 | 2nd Annual Cliff Nixon Invitational | 2022 | Outdoor | 4 |
| 800m | 2:52.00 | 31.9 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 2022 | Outdoor | 3 |
| 800m | 2:54.37 | 29.3 | USATF Region 13 Junior Olympic Championships | 2022 | Outdoor | 9 |
| 400m | 1:18.00 | 27.3 | Xtreme Speed Open | 2022 | Outdoor | 14 |
| 3000m | 13:55.15 | 23.8 | USATF National Junior Olympics XC Championships | 2020 | Cross Country | 62 |
| 3000m | 14:13.10 | 20.6 | USATF National Junior Olympics XC Championships | 2019 | Cross Country | 168 |
| 1500m | 6:30.00 | 20.1 | South Puget Sound Track Festival | 2019 | Outdoor | 7 |
| 1500m | 6:41.90 | 15.6 | Bremerton Jaguars' Meet | 2019 | Outdoor | 6 |
| LJ | 7-11.75 | 14.8 | South Puget Sound Track Festival | 2019 | Outdoor | 16 |
| 1500m | 6:49.40 | 12.9 | Cascade Striders Track & Field Meet | 2019 | Outdoor | 12 |
| 800m | 3:18.25 | 8.4 | South Puget Sound Track Festival | 2019 | Outdoor | 12 |
| LJ | 6-10 | 7.7 | Bremerton Jaguars' Meet | 2019 | Outdoor | 16 |
| 800m | 3:24.11 | 4.5 | Bremerton Jaguars' Meet | 2019 | Outdoor | 7 |
| 800m | 3:28.48 | 1.9 | USATF Pacific Northwest JO Championships | 2018 | Outdoor | 5 |
| 400m | 1:34.41 | 0 | USATF Pacific Northwest JO Championships | 2018 | Outdoor | 12 |

