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Henry Herb
Class of 2027 · Seattle, WA
High school track and field athlete profile
National rank · #383
WA rank · #13
3 stars ★★★☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
Seattle, WA
School / team
Seattle Preparatory School
Primary event
Mile
Secondary event
2 Mile
Results tracked
87
Star rating
3
TRAX-Score
82.921
Top-End
82.8
Consistency
82.1
Versatility
82.1
Big Meet
87.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
1:56.35
Outdoor · 2025
Event Score 75.3
1500m
PR
4:04.22
Outdoor · 2025
Event Score 70.6
1600m
PR
4:11.47
Outdoor · 2026
Event Score 82.1
Mile
PR
4:17.72
Indoor · 2026
Event Score 81.3
3000m
PR
8:29.23
Outdoor · 2026
Event Score 79.2
3200m
PR
8:59.97
Outdoor · 2026
Event Score 81.9
2 Mile
PR
9:26.77
Outdoor · 2026
Event Score 70.3
5000m
PR
15:14.14
Cross Country · 2025
Event Score 66.8
Performance history
87 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:11.47 | 82.1 | South Sound Classic, Presented by the Washington State Fair | 2026 | Outdoor | 4 |
| 3200m | 8:59.97 | 81.9 | Nike/Jesuit Twilight Relays | 2026 | Outdoor | 4 |
| 1600m | 4:11.94 | 81.6 | 2A/3A District 2 SeaKing Championships | 2026 | Outdoor | 2 |
| 1600m | 4:12.05 | 81.5 | Liberty Twilight | 2026 | Outdoor | 2 |
| Mile | 4:17.72 | 81.3 | UW Invitational/Mile city | 2026 | Indoor | 110 |
| 1600m | 4:13.14 | 80.2 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 7 |
| 3200m | 9:03.52 | 80.1 | Issaquah Icebreaker Invite | 2026 | Outdoor | 3 |
| 3000m | 8:29.23 | 79.2 | Nike/Jesuit Twilight Relays | 2026 | Outdoor | 4 |
| 1600m | 4:14.22 | 79 | Liberty Twilight | 2025 | Outdoor | 6 |
| 3000m | 8:29.74 | 78.9 | Nike Outdoor Nationals | 2025 | Outdoor | 3 |
| 1600m | 4:14.43 | 78.8 | 2A/3A/4A Kingco-Metro-Wesco District | 2025 | Outdoor | 6 |
| 3200m | 9:06.49 | 78.6 | Arcadia Invitational | 2026 | Outdoor | 24 |
| 1600m | 4:14.75 | 78.4 | WIAA 2A, 3A, 4A State Championships | 2025 | Outdoor | 8 |
| 3200m | 9:07.06 | 78.3 | Issaquah Icebreaker Invite | 2025 | Outdoor | 4 |
| 3200m | 9:07.38 | 78.2 | 2026 WIAA (WA) 2A-3A-4A Outdoor Championships | 2026 | Outdoor | 5 |
| 1600m | 4:15.00 | 78.1 | Summer Kickoff Distance Carnival | 2026 | Outdoor | 1 |
| 1600m | 4:16.46 | 76.5 | Peninsula Jamboree (GH Track) | 2026 | Outdoor | 1 |
| 1600m | 4:16.47 | 76.5 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 2025 | Outdoor | 1 |
| 3200m | 9:11.26 | 76.2 | 2A/3A/4A Kingco-Metro-Wesco District | 2025 | Outdoor | 3 |
| 3200m | 9:11.44 | 76.1 | Metro Championships | 2025 | Outdoor | 3 |
| 800m | 1:56.35 | 75.3 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 2025 | Outdoor | 3 |
| 3200m | 9:14.06 | 74.8 | WIAA 2A, 3A, 4A State Championships | 2025 | Outdoor | 6 |
| 3200m | 9:14.17 | 74.8 | Arcadia Invitational | 2025 | Outdoor | 29 |
| Mile | 4:21.10 | 73.1 | Nike Outdoor Nationals | 2024 | Outdoor | 2 |
| 1600m | 4:19.72 | 72.9 | Nike Outdoor Nationals | 2024 | Outdoor | 2 |
| 800m | 1:57.49 | 72.4 | Metro Meet #3 | 2026 | Outdoor | 1 |
| 1600m | 4:20.21 | 72.4 | Metro Championships | 2025 | Outdoor | 4 |
| 1600m | 4:21.01 | 71.5 | Metro League Track/Field Championship | 2026 | Outdoor | 1 |
| 1600m | 4:21.37 | 71.1 | The Liberty Twilight | 2024 | Outdoor | 8 |
| 3200m | 9:22.19 | 70.9 | Nike/Jesuit Twilight Relays | 2024 | Outdoor | 16 |
| 3200m | 9:22.32 | 70.8 | 3A Sea-King District 2 Championships | 2024 | Outdoor | 10 |
| Mile | 4:23.41 | 70.7 | Nike Outdoor Nationals | 2025 | Outdoor | 57 |
| 1500m | 4:04.22 | 70.6 | Nike Outdoor Nationals | 2025 | Outdoor | 50 |
| 3200m | 9:23.32 | 70.3 | Nike Outdoor Nationals | 2026 | Outdoor | 47 |
| 2 Mile | 9:26.77 | 70.3 | Nike Outdoor Nationals | 2026 | Outdoor | 47 |
| 3000m | 8:46.53 | 70.1 | Nike Outdoor Nationals | 2026 | Outdoor | 45 |
| 1600m | 4:22.72 | 69.7 | Battle of the 228th | 2025 | Outdoor | 1 |
| 1500m | 4:05.15 | 69.5 | Nike Outdoor Nationals | 2024 | Outdoor | 4 |
| 3200m | 9:26.84 | 68.7 | Metro League Track/Field Championship | 2026 | Outdoor | 2 |
| 3000m | 8:49.92 | 68.4 | Nike/Jesuit Twilight Relays | 2024 | Outdoor | 19 |
| 1600m | 4:24.02 | 68.3 | Metro Meet #3 | 2026 | Outdoor | 1 |
| 1600m | 4:24.05 | 68.3 | Metro League Championships | 2024 | Outdoor | 8 |
| Mile | 4:25.68 | 68.3 | Nike Outdoor Nationals | 2026 | Outdoor | 63 |
| 1600m | 4:24.12 | 68.2 | Nike Outdoor Nationals | 2026 | Outdoor | 62 |
| 3200m | 9:30.23 | 67.1 | Issaquah Icebreaker Invite | 2024 | Outdoor | 5 |
| 5000m | 15:14.14 | 66.8 | 3A and 2A Seaking District Championship Cross Country | 2025 | Cross Country | 1 |
| 1600m | 4:25.55 | 66.7 | 3A Sea-King District 2 Championships | 2024 | Outdoor | 10 |
| 1500m | 4:08.25 | 66 | Nike Outdoor Nationals | 2026 | Outdoor | 66 |
| 5000m | 15:23.70 | 64.1 | Fort Steilacoom Invitational | 2025 | Cross Country | 2 |
| 5000m | 15:28.27 | 62.7 | NXR Northwest Regional Championships | 2025 | Cross Country | 14 |
| 3200m | 9:39.90 | 62.6 | CNW Elite High School 3200m | 2025 | Outdoor | 1 |
| 2 Mile | 9:44.21 | 62.3 | GearUp Northwest XC Preview hosted by Sehome | 2025 | Cross Country | 1 |
| 800m | 2:01.59 | 62.2 | S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea | 2024 | Outdoor | 5 |
| 1600m | 4:30.32 | 61.8 | South Sound Classic Presented by Washington State Fair | 2025 | Outdoor | 29 |
| 5000m | 15:31.70 | 61.8 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 30 |
| 1500m | 4:14.61 | 59.1 | Portland Track Festival Youth Meet | 2023 | Outdoor | 13 |
| 1600m | 4:33.58 | 58.6 | 34th GearUP Eason Invitational | 2024 | Outdoor | 13 |
| 5000m | 15:45.00 | 58.1 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 13 |
| 3000m | 9:14.33 | 56.5 | Portland Track Festival Youth Meet | 2023 | Outdoor | 5 |
| 5000m | 15:50.80 | 56.5 | Metro CC Championships | 2024 | Cross Country | 4 |
| 1600m | 4:35.90 | 56.3 | Brooks PR Invitational | 2023 | Outdoor | 13 |
| Mile | 4:37.51 | 56.3 | Brooks PR Invitational | 2023 | Outdoor | 13 |
| 5000m | 15:55.10 | 55.3 | Sea-King 2A & 3A District Meet | 2024 | Cross Country | 7 |
| 5000m | 15:56.20 | 55 | WIAA State XC Championships | 2025 | Cross Country | 17 |
| 5000m | 15:58.50 | 54.4 | NXR Northwest Regional Championships | 2024 | Cross Country | 7 |
| 1500m | 4:19.24 | 54.3 | Brooks PR Invitational | 2023 | Outdoor | 13 |
| 2 Mile | 10:02.60 | 54.2 | 25th Bellarmine Invitational | 2024 | Cross Country | 5 |
| 5000m | 16:02.20 | 53.4 | District 2 - 3A SeaKing Cross Country Championships | 2023 | Cross Country | 13 |
| 5000m | 16:10.20 | 51.3 | Bellevue Cross Country Invitational | 2024 | Cross Country | 21 |
| Mile | 4:46.40 | 51 | 2023 UW High School Invite | 2023 | Indoor | 64 |
| 5000m | 16:13.60 | 50.4 | WIAA State XC Championships | 2024 | Cross Country | 33 |
| 1600m | 4:43.22 | 49.4 | Brooks PR Invitational | 2022 | Outdoor | 10 |
| 5000m | 16:17.40 | 49.4 | Metro Championships Cross Country | 2023 | Cross Country | 8 |
| 5000m | 16:19.07 | 49 | Metro XC Lincoln/Sealth/Ballard/Prep/Beach | 2025 | Cross Country | 2 |
| 3000m | 9:32.00 | 48.5 | Portland Track Festival Youth Meet | 2022 | Outdoor | 2 |
| 5000m | 16:26.40 | 47.2 | WIAA State XC Championships | 2023 | Cross Country | 29 |
| 5000m | 16:27.60 | 46.9 | Metro XC Prep/Franklin/Lincoln/Hale/Rainier Beach/Roosevelt at L | 2023 | Cross Country | 4 |
| 5000m | 16:28.50 | 46.6 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2023 | Cross Country | 61 |
| Mile | 4:48.74 | 46 | Nike Outdoor Nationals | 2023 | Outdoor | 25 |
| 5000m | 16:34.70 | 45.1 | NXR Northwest Regional Championships | 2023 | Cross Country | 132 |
| 1500m | 4:30.55 | 43.3 | Nike Outdoor Nationals | 2023 | Outdoor | 26 |
| 2 Mile | 10:33.70 | 41.7 | Gear Up Northwest XC Preview hosted by Sehome | 2023 | Cross Country | 1 |
| 5000m | 16:53.70 | 40.5 | Bob Firman Invitational XC | 2023 | Cross Country | 128 |
| 3200m | 10:38.11 | 38.6 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 2025 | Outdoor | 8 |
| 5000m | 17:06.70 | 37.5 | Metro League XC Week #3 Frank, Ingraham, Lake, SP | 2023 | Cross Country | 6 |
| 3000m | 11:14.00 | 12.5 | USATF National Junior Olympics XC Championships | 2019 | Cross Country | 16 |
| 1500m | 5:17.81 | 8.4 | NIKE Xtreme Speed Christal Johnson Memorial Meet | 2019 | Outdoor | 1 |
