Alex Lauver
Class of 2029 · Jefferson Hills, PA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Jefferson Hills, PA
School / team
Thomas Jefferson 07
Primary event
Mile
Secondary event
3000m
Results tracked
118
Star rating
0
TRAX-Score
55.330
Top-End
56.4
Consistency
54.0
Versatility
54.0
Big Meet
57.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
400m
PR
58.50
Indoor · 2026
Event Score 37.9
800m
PR
2:17.80
Indoor · 2026
Event Score 32.1
1500m
PR
4:42.58
Outdoor · 2025
Event Score 32.7
1600m
PR
4:44.69
Outdoor · 2026
Event Score 48.0
Mile
PR
4:55.37
Indoor · 2026
Event Score 42.8
3000m
PR
9:49.12
Indoor · 2026
Event Score 42.4
3200m
PR
10:43.31
Indoor · 2026
Event Score 38.7
2 Mile
PR
11:13.37
Outdoor · 2025
Event Score 27.7
5000m
PR
17:16.18
Cross Country · 2025
Event Score 35.3
HJ
PR
4-9
Outdoor · 2025
Event Score 34.3
LJ
PR
12-7
Outdoor · 2023
Event Score 16.6
Performance history
118 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:44.69 | 48 | South Fayette Invitational | 2026 | Outdoor | 17 |
| 1600m | 4:45.88 | 47 | 52nd Baldwin Invitational/NEW START TIME for 2026 10AM | 2026 | Outdoor | 24 |
| Mile | 4:55.37 | 42.8 | adidas Track Nationals | 2026 | Indoor | 29 |
| 3000m | 9:49.12 | 42.4 | TSTCA Meet #4 IS ON | 2026 | Indoor | 8 |
| 1600m | 4:52.11 | 41.5 | RunningLane Track Championships | 2026 | Outdoor | 13 |
| Mile | 4:54.05 | 41.3 | RunningLane Track Championships | 2026 | Outdoor | 13 |
| Mile | 4:57.62 | 40.8 | TSTCA Meet #4 IS ON | 2026 | Indoor | 19 |
| Mile | 4:59.89 | 38.9 | TSTCA Indoor Championship Meet | 2026 | Indoor | 36 |
| 3200m | 10:43.31 | 38.7 | Kent St. HS Meet #1 | 2026 | Indoor | 12 |
| 1600m | 4:58.49 | 38.5 | Pioneer Elite Invitational | 2026 | Indoor | 12 |
| 400m | 58.50 | 37.9 | adidas Track Nationals | 2026 | Indoor | 75 |
| 1600m | 4:59.25 | 37.9 | SPIRE Ohio Preview Meet | 2026 | Indoor | 68 |
| 3200m | 10:42.90 | 36.8 | TSTCA Outdoor Championship Sponsored by P3R | 2026 | Outdoor | 37 |
| 1600m | 4:58.75 | 36 | Thomas Jefferson & West Mifflin @ Mount Lebanon HS | 2026 | Outdoor | 6 |
| 5000m | 17:16.18 | 35.3 | P3R River Trail Cross Country Invitational | 2025 | Cross Country | 7 |
| Mile | 5:05.10 | 34.6 | TSTCA Meet #1 | 2026 | Indoor | 27 |
| HJ | 4-9 | 34.3 | USATF Three Rivers Developmental Meet #3 | 2025 | Outdoor | 3 |
| HJ | 4-9 | 34.3 | USATF Three Rivers Association Championship | 2024 | Outdoor | 1 |
| 1500m | 4:42.58 | 32.7 | USATF Three Rivers Developmental Meet #4 | 2025 | Outdoor | 2 |
| 3200m | 10:54.43 | 32.7 | South Fayette Invitational | 2026 | Outdoor | 21 |
| HJ | 4-8.25 | 32.6 | USATF National Junior Olympic Championships | 2024 | Outdoor | 33 |
| 800m | 2:17.80 | 32.1 | SPIRE Ohio Preview Meet | 2026 | Indoor | 61 |
| Mile | 5:05.54 | 32.1 | adidas Middle School Outdoor Nationals | 2025 | Outdoor | 22 |
| HJ | 4-8 | 31.8 | Altoona Middle School Championship | 2025 | Outdoor | 39 |
| HJ | 4-8 | 31.8 | SRU All Comers #1 | 2025 | Indoor | 8 |
| HJ | 4-8 | 31.8 | AAU Indoor Nationals | 2024 | Indoor | 4 |
| HJ | 4-7 | 30.1 | USATF Three Rivers Developmental Meet #4 | 2025 | Outdoor | 3 |
| HJ | 4-7 | 30.1 | USATF Region 2 Junior Olympic Track & Field Championships | 2024 | Outdoor | 5 |
| HJ | 4-7 | 30.1 | USATF National Youth Outdoor Championships (U18) | 2024 | Outdoor | 5 |
| 1600m | 5:09.24 | 27.9 | Altoona Middle School Championship | 2025 | Outdoor | 10 |
| 2 Mile | 11:13.37 | 27.7 | adidas Middle School Outdoor Nationals | 2025 | Outdoor | 10 |
| 5000m | 17:51.70 | 27.7 | PIAA District 7 WPIAL Championships | 2025 | Cross Country | 116 |
| 3000m | 10:26.01 | 27.3 | USATF Three Rivers Developmental Meet #3 | 2025 | Outdoor | 2 |
| 2 Mile | 11:15.00 | 27.1 | 4th Annual LHU Pennsylvania Middle School XC Championships | 2024 | Cross Country | 28 |
| 2 Mile | 11:15.00 | 27.1 | Lock Haven MS Champs | 2024 | Cross Country | 28 |
| 800m | 2:18.76 | 27 | adidas Middle School Outdoor Nationals | 2025 | Outdoor | 36 |
| 3200m | 11:13.83 | 26.2 | RunningLane Track Championships | 2026 | Outdoor | 23 |
| 2 Mile | 11:23.06 | 26.2 | adidas Track Nationals | 2025 | Indoor | 10 |
| 3200m | 11:19.44 | 26 | adidas Track Nationals | 2025 | Indoor | 10 |
| 5000m | 18:00.40 | 25.9 | 23rdAnnual Red, White & Blue Classic | 2025 | Cross Country | 111 |
| 800m | 2:19.72 | 25.4 | Altoona Middle School Championship | 2025 | Outdoor | 8 |
| 800m | 2:20.12 | 24.7 | USATF Three Rivers Developmental Meet #3 | 2025 | Outdoor | 1 |
| 5000m | 18:09.26 | 24.2 | TSTCA Cross Country Championship Meet | 2025 | Cross Country | 121 |
| 800m | 2:20.66 | 23.8 | USATF Three Rivers Developmental Meet #4 | 2025 | Outdoor | 2 |
| HJ | 4-4 | 23.5 | USATF Three Rivers Youth Developmental Meet #5 | 2024 | Outdoor | 2 |
| Mile | 5:20.55 | 22.9 | adidas Track Nationals | 2025 | Indoor | 16 |
| 1600m | 5:18.85 | 22.8 | adidas Track Nationals | 2025 | Indoor | 30 |
| 5000m | 18:21.20 | 21.9 | Pacers USATF XC Developmental Meet #1 | 2025 | Cross Country | 1 |
| HJ | 4-3.25 | 21.8 | 2023 USATF Region 2 Championships | 2023 | Outdoor | 5 |
| 1500m | 4:57.72 | 21 | USATF National Junior Olympic Championships | 2024 | Outdoor | 42 |
| 5000m | 18:27.39 | 20.7 | Mingo Classic 2025 | 2025 | Cross Country | 61 |
| HJ | 4-2 | 19.3 | SRU All Comers | 2024 | Indoor | 2 |
| HJ | 4-2 | 19.3 | SRU All Comers | 2024 | Indoor | 4 |
| HJ | 4-2 | 19.3 | SRU All Comers | 2023 | Indoor | 2 |
| HJ | 4-2 | 19.3 | SRU All Comers | 2023 | Indoor | 5 |
| 5000m | 18:37.80 | 18.8 | USATF TRA Junior Olympics XC Championships | 2025 | Cross Country | 2 |
| 3000m | 10:54.18 | 18.7 | AAU Indoor Nationals | 2024 | Indoor | 6 |
| 5000m | 18:40.40 | 18.4 | Brooks XC Championships Northeast | 2025 | Cross Country | 28 |
| 1500m | 5:02.15 | 17.9 | 2023 USATF Region 2 Championships | 2023 | Outdoor | 13 |
| 3000m | 10:57.01 | 17.3 | USATF National Junior Olympic Championships | 2024 | Outdoor | 39 |
| 1500m | 5:03.16 | 17.2 | USATF Three Rivers Association Championship | 2024 | Outdoor | 2 |
| 1500m | 5:05.84 | 17 | AAU Indoor Nationals | 2024 | Indoor | 14 |
| LJ | 12-7 | 16.6 | SRU All Comers #2 | 2023 | Outdoor | 25 |
| 1500m | 5:06.13 | 15.3 | USATF Three Rivers Association Junior Olympic Championships | 2023 | Outdoor | 3 |
| HJ | 4-0 | 15.2 | SRU All Comers #2 | 2023 | Outdoor | 16 |
| 5000m | 19:03.50 | 14.4 | USATF Region II Cross Country Championship | 2025 | Cross Country | 5 |
| 3000m | 11:09.34 | 13.7 | USATF Region 2 Junior Olympic Track & Field Championships | 2024 | Outdoor | 4 |
| 3000m | 11:09.50 | 13.7 | USATF National Junior Olympic Championship | 2023 | Outdoor | 67 |
| HJ | 3-11.25 | 13.5 | USATF Three Rivers Association Junior Olympic Championships | 2023 | Outdoor | 2 |
| HJ | 3-11.25 | 13.5 | USATF Outdoor Youth National Championship | 2022 | Outdoor | 6 |
| Mile | 5:34.42 | 12.8 | adidas Track Nationals | 2024 | Outdoor | 46 |
| 1600m | 5:32.56 | 12.7 | adidas Track Nationals | 2024 | Outdoor | 46 |
| Mile | 5:35.76 | 12 | P3R Youth Move Day | 2023 | Outdoor | 1 |
| 3000m | 11:15.87 | 12 | Harrison JH Invite | 2023 | Cross Country | 1 |
| Mile | 5:38.11 | 11.8 | adidas Track Nationals | 2024 | Indoor | 31 |
| 3000m | 11:19.06 | 11.6 | adidas Track Nationals | 2024 | Indoor | 10 |
| 1600m | 5:36.61 | 11.5 | SRU All Comers | 2023 | Indoor | 1 |
| 2 Mile | 12:11.49 | 11.1 | adidas Track Nationals | 2024 | Outdoor | 15 |
| 3200m | 12:07.66 | 11 | adidas Track Nationals | 2024 | Outdoor | 15 |
| 1500m | 5:13.33 | 10.9 | USATF Region 2 Junior Olympic Track & Field Championships | 2024 | Outdoor | 5 |
| 1500m | 5:13.79 | 10.6 | 2023 USATF National Youth Outdoor Championships | 2023 | Outdoor | 28 |
| 1500m | 5:15.02 | 9.9 | USATF National Youth Outdoor Championships (U18) | 2024 | Outdoor | 28 |
| 1500m | 5:16.00 | 9.4 | USATF Outdoor Youth National Championship | 2022 | Outdoor | 12 |
| 3000m | 11:26.00 | 9.3 | USATF Outdoor Youth National Championship | 2022 | Outdoor | 10 |
| 3000m | 11:28.39 | 9.1 | SRU All Comers | 2023 | Indoor | 4 |
| 1500m | 5:16.57 | 9 | SRU All Comers #2 | 2023 | Outdoor | 7 |
| 3000m | 11:28.15 | 8.8 | 2023 USATF National Youth Outdoor Championships | 2023 | Outdoor | 18 |
| 800m | 2:33.24 | 8.7 | SRU All Comers #1 | 2025 | Indoor | 2 |
| 1500m | 5:20.34 | 7 | USATF Three Rivers Youth Developmental Meet #5 | 2024 | Outdoor | 3 |
| HJ | 3-8 | 7 | Valley Speedsters Meet #1 | 2021 | Outdoor | 1 |
| HJ | 3-8 | 7 | AAU Indoor Nationals | 2022 | Indoor | 8 |
| 800m | 2:33.04 | 6.6 | P3R Youth Move Day | 2023 | Outdoor | 1 |
| 3000m | 11:45.19 | 4.8 | USATF Three Rivers Association Junior Olympic Championships | 2023 | Outdoor | 4 |
| 3000m | 11:46.47 | 4.5 | 2023 USATF Region 2 Championships | 2023 | Outdoor | 7 |
| 3000m | 11:48.25 | 4.1 | USATF Three Rivers Association Championship | 2024 | Outdoor | 3 |
| 3000m | 11:48.85 | 4 | USATF National JO XC Championship | 2022 | Cross Country | 221 |
| 3000m | 11:51.84 | 3.7 | AAU Indoor Nationals | 2022 | Indoor | 5 |
| 1500m | 5:29.86 | 3.2 | AAU Indoor Nationals | 2022 | Indoor | 9 |
| 800m | 2:38.30 | 3 | AAU Indoor Nationals | 2024 | Indoor | 25 |
| 3000m | 11:55.94 | 2.8 | SRU All Comers | 2023 | Indoor | 8 |
| 800m | 2:39.80 | 1.6 | SRU All Comers | 2024 | Indoor | 23 |
| 1600m | 5:56.80 | 1.6 | SRU All Comers | 2023 | Indoor | 6 |
| 1500m | 5:32.32 | 1.3 | Valley Speedsters Meet #1 | 2021 | Outdoor | 1 |
| 3000m | 12:03.00 | 1.2 | Foot Locker Northeast Regional | 2023 | Cross Country | 24 |
| 800m | 2:40.54 | 0.9 | SRU All Comers | 2024 | Indoor | 5 |
| 3000m | 12:08.64 | 0.1 | USATF National Youth Outdoor Championships (U18) | 2024 | Outdoor | 17 |
| 100H | 24.27 | NA | SRU All Comers #2 | 2023 | Outdoor | 11 |
| 3000m | 12:13.38 | -0.7 | Valley Speedsters Meet #1 | 2021 | Outdoor | 2 |
| 3000m | 12:24.31 | -2.5 | USATF National Junior Olympics XC Championships | 2020 | Cross Country | 46 |
| 800m | 2:45.13 | -3 | adidas Track Nationals | 2024 | Indoor | 27 |
| HJ | 2-10.25 | -9.2 | Three Rivers Association Championships | 2019 | Outdoor | 4 |
| 3000m | 13:43.40 | -9.8 | USATF National Junior Olympics XC Championships | 2019 | Cross Country | 241 |
| 800m | 3:16.78 | -9.9 | Three Rivers Association Championships | 2019 | Outdoor | 12 |
| 800m | 3:12.22 | -9.9 | USATF Three Rivers Developmental Meet | 2019 | Outdoor | 11 |
| 800m | 3:23.97 | -9.9 | USATF Three Rivers Developmental Meet | 2019 | Outdoor | 6 |
| 1500m | 6:23.35 | -9.9 | Three Rivers Association Championships | 2019 | Outdoor | 4 |
| 1500m | 6:47.87 | -9.9 | USATF Three Rivers Developmental Meet | 2019 | Outdoor | 8 |
| 1500m | 6:32.44 | -9.9 | USATF Three Rivers Developmental Meet | 2019 | Outdoor | 6 |

