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Reid Gross
Class of 2028 · Rocky Mount, NC
High school track and field athlete profile
National rank · #1430
NC rank · #48
2 stars ★★☆☆☆
Main · 2000msc
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Rocky Mount, NC
School / team
Rocky Mount Academy
Primary event
2000msc
Secondary event
Mile
Results tracked
86
Star rating
2
TRAX-Score
75.300
Top-End
76.2
Consistency
74.0
Versatility
75.5
Big Meet
75.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
55.45
Outdoor · 2026
Event Score 52.0
800m
PR
2:02.99
Outdoor · 2026
Event Score 58.9
1000m
PR
2:45.16
Indoor · 2026
Event Score 53.8
1600m
PR
4:22.20
Outdoor · 2026
Event Score 70.3
Mile
PR
4:25.21
Outdoor · 2026
Event Score 68.8
3200m
PR
9:24.88
Outdoor · 2026
Event Score 69.6
2 Mile
PR
14:03.69
Cross Country · 2021
Event Score -7.4
5000m
PR
15:39.20
Cross Country · 2025
Event Score 59.7
2000mSC
PR
6:10.45
Outdoor · 2026
Event Score 75.8
Performance history
86 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 2000mSC | 6:10.45 | 75.8 | adidas Track Nationals | 2026 | Outdoor | 1 |
| 2000mSC | 6:18.98 | 70.8 | NCRunners Elite Tune Up | 2026 | Outdoor | 1 |
| 1600m | 4:22.20 | 70.3 | Panther Invitational | 2026 | Outdoor | 2 |
| 3200m | 9:24.88 | 69.6 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 60 |
| 1600m | 4:23.59 | 68.8 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 124 |
| Mile | 4:25.21 | 68.8 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 125 |
| 3200m | 9:36.55 | 67.1 | NCRunners Independent Schools Indoor Championship | 2026 | Indoor | 2 |
| 1600m | 4:28.88 | 67 | NCRunners Independent Schools Indoor Championship | 2026 | Indoor | 2 |
| 1600m | 4:26.13 | 66.1 | NCRunners Elite Tune Up | 2026 | Outdoor | 19 |
| Mile | 4:27.93 | 65.9 | NCRunners Elite Tune Up | 2026 | Outdoor | 19 |
| 3200m | 9:39.44 | 65.7 | Mondo Elite HS Invitational | 2026 | Indoor | 27 |
| 1600m | 4:30.56 | 65.2 | ASICS Holiday Invitational | 2026 | Indoor | 8 |
| 3200m | 9:41.70 | 64.7 | Charger Two-Mile Tune-Up | 2026 | Indoor | 8 |
| 3200m | 9:35.85 | 64.5 | Chomp City Relays | 2026 | Outdoor | 5 |
| 3200m | 9:38.28 | 63.4 | NCISAA DIII Track & Field Championships | 2026 | Outdoor | 2 |
| Mile | 4:33.76 | 60 | Carolina Distance Carnival | 2025 | Outdoor | 160 |
| 1600m | 4:32.22 | 59.9 | Carolina Distance Carnival | 2025 | Outdoor | 160 |
| 5000m | 15:39.20 | 59.7 | Great American XC Festival | 2025 | Cross Country | 4 |
| 800m | 2:02.99 | 58.9 | Kingdom PS Series #7 | 2026 | Outdoor | 1 |
| 800m | 2:02.99 | 58.9 | Kingdom PS Series #7 | 2026 | Outdoor | 1 |
| 5000m | 15:47.36 | 57.4 | CPIC Championship Meet | 2025 | Cross Country | 3 |
| 1000m | 2:45.16 | 53.8 | ASICS Holiday Invitational | 2026 | Indoor | 23 |
| 400m | 55.45 | 52 | Kingdom PS Series #4 | 2026 | Outdoor | 3 |
| 5000m | 16:08.30 | 51.8 | Hare & Hounds XC Invitational | 2025 | Cross Country | 32 |
| 1600m | 4:45.30 | 50.4 | NCRunners Independent Schools Indoor Championship | 2025 | Indoor | 7 |
| 1600m | 4:42.37 | 50.2 | Kingdom PS Meet #4 | 2025 | Outdoor | 1 |
| 1600m | 4:42.89 | 49.7 | Kingdom PS Meet # 3 | 2025 | Outdoor | 1 |
| 3200m | 10:09.71 | 49.7 | Kingdom PS Meet #4 | 2025 | Outdoor | 1 |
| 3200m | 10:11.30 | 49 | T. Sanders Memorial Invitational | 2025 | Outdoor | 1 |
| 5000m | 16:20.10 | 48.8 | Wilmington Beach Blast - Nighttime Cross Country | 2025 | Cross Country | 6 |
| 5000m | 16:20.10 | 48.8 | Wilmington Beach Blast - Nighttime Cross Country | 2025 | Cross Country | 6 |
| 5000m | 16:22.83 | 48.1 | WCA 11th Annual Pumpkin Run | 2025 | Cross Country | 3 |
| 1600m | 4:44.71 | 48 | T. Sanders Memorial Invitational | 2025 | Outdoor | 3 |
| 1600m | 4:44.83 | 47.9 | NCISAA DIII Track & Field Championships | 2026 | Outdoor | 4 |
| 3200m | 10:14.67 | 47.7 | Kingdom PS Meet # 3 | 2025 | Outdoor | 1 |
| 5000m | 16:25.70 | 47.3 | NCISAA State XC Championships | 2025 | Cross Country | 3 |
| 800m | 2:08.44 | 46.8 | Kingdom PS Meet #5 | 2025 | Outdoor | 1 |
| 3200m | 10:17.57 | 46.5 | NCISAA Division III State Championship | 2025 | Outdoor | 2 |
| 3200m | 10:24.37 | 46.1 | NCRunners Independent Schools Indoor Championship | 2025 | Indoor | 5 |
| 1600m | 4:50.01 | 46 | FHS Red Ram Polar Bear #2 | 2025 | Indoor | 2 |
| 3200m | 10:25.00 | 45.8 | FHS Red Ram Polar Bear #2 | 2025 | Indoor | 2 |
| 1600m | 4:51.86 | 44.4 | FHS Red Ram Polar Bear #3=Rescheduled | 2026 | Indoor | 2 |
| 5000m | 16:46.10 | 42.3 | NCISAA State XC Championships | 2024 | Cross Country | 2 |
| 1600m | 4:51.58 | 41.9 | NCISAA Division III State Championship | 2025 | Outdoor | 2 |
| 5000m | 16:53.00 | 40.7 | CIC Conference Championships | 2024 | Cross Country | 2 |
| 5000m | 16:55.00 | 40.2 | CIC Meet #2 | 2024 | Cross Country | 2 |
| 5000m | 17:02.00 | 38.5 | CIC Meet #3 | 2024 | Cross Country | 1 |
| 5000m | 17:06.02 | 37.6 | Hagan Stone XC Classic | 2024 | Cross Country | 15 |
| 5000m | 17:06.00 | 37.6 | CIC Meet #1 | 2024 | Cross Country | 1 |
| 3200m | 10:40.86 | 37.5 | Kingdom PS Meet #1 | 2025 | Outdoor | 1 |
| 5000m | 17:06.60 | 37.5 | adidas XC Challenge | 2024 | Cross Country | 12 |
| 800m | 2:13.22 | 37.1 | Kingdom PS Meet #2 | 2025 | Outdoor | 1 |
| 3200m | 10:45.90 | 35.7 | NCISAA Division III State Championship | 2024 | Outdoor | 6 |
| 3200m | 10:47.18 | 35.3 | Kingdom PS Series #7 | 2026 | Outdoor | 2 |
| 3200m | 10:47.18 | 35.3 | Kingdom PS Series #7 | 2026 | Outdoor | 2 |
| 800m | 2:14.35 | 34.9 | NCISAA Division III State Championship | 2025 | Outdoor | 8 |
| 1600m | 5:00.91 | 34.2 | NCISAA Division III State Championship | 2024 | Outdoor | 9 |
| 1600m | 5:01.73 | 33.6 | Kingdom PS Meet #2 | 2025 | Outdoor | 1 |
| 1600m | 5:01.83 | 33.5 | Kingdom PS Series #1 | 2026 | Outdoor | 2 |
| 1600m | 5:02.63 | 32.9 | Red Ram Middle School Invitational | 2024 | Outdoor | 2 |
| 1000m | 3:01.13 | 29.5 | FHS Red Ram Polar Bear #3=Rescheduled | 2026 | Indoor | 6 |
| 3200m | 11:05.91 | 28.8 | Tri TAC Championship | 2024 | Outdoor | 1 |
| 5000m | 17:46.58 | 28.7 | WCA 10th Annual Pumpkin Run | 2024 | Cross Country | 2 |
| 5000m | 17:47.00 | 28.6 | CIC Meet #6 | 2024 | Cross Country | 2 |
| 5000m | 17:51.34 | 27.8 | WCA 9th Annual Pumpkin Run | 2023 | Cross Country | 5 |
| 3200m | 11:16.71 | 25.3 | Kingdom PS Meet #2 | 2025 | Outdoor | 2 |
| 5000m | 18:08.00 | 24.4 | CIC Meet #6 | 2023 | Cross Country | 1 |
| 5000m | 18:08.60 | 24.3 | Great American XC Festival | 2023 | Cross Country | 31 |
| 3200m | 11:20.59 | 24.1 | Kingdom PS Meet #5 | 2025 | Outdoor | 2 |
| 5000m | 18:12.00 | 23.6 | CIC Meet #5 | 2024 | Cross Country | 2 |
| 1600m | 5:16.14 | 23 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 7 |
| 5000m | 18:20.87 | 21.9 | 41st Annual Greensboro XC Invitational | 2025 | Cross Country | 34 |
| 1600m | 5:18.61 | 21.3 | Tri TAC Meet #1 | 2024 | Outdoor | 5 |
| 800m | 2:22.31 | 21.2 | Red Ram Middle School Invitational | 2024 | Outdoor | 2 |
| 5000m | 18:32.20 | 19.8 | NCISAA State XC Championships | 2023 | Cross Country | 22 |
| 3200m | 11:35.08 | 19.7 | Kingdom PS Series #1 | 2026 | Outdoor | 1 |
| 3200m | 11:48.74 | 17.1 | FHS Red Ram Polar Bear #3=Rescheduled | 2026 | Indoor | 8 |
| 3200m | 11:46.32 | 16.5 | Tri TAC Meet #1 | 2024 | Outdoor | 4 |
| 5000m | 19:19.00 | 11.9 | CPIC Rocky Mount Academy | 2025 | Cross Country | 4 |
| 800m | 2:30.13 | 10.1 | The 4th Annual Cape Fear Relays | 2024 | Outdoor | 15 |
| 1600m | 5:44.00 | 6.7 | ENCSD Meet #3 | 2023 | Outdoor | 4 |
| 5000m | 19:57.50 | 6.3 | NCISAA State XC Championships | 2022 | Cross Country | 57 |
| 5000m | 20:56.72 | -0.7 | CPIC JPII | 2025 | Cross Country | 30 |
| 800m | 2:41.50 | -1.7 | ENCSD Meet #3 | 2023 | Outdoor | 6 |
| 2 Mile | 14:03.69 | -7.4 | Wilmington Beach Blast - Nighttime Cross Country | 2021 | Cross Country | 6 |
| 3200m | 15:09.00 | -9.9 | ENCSD Meet #3 | 2023 | Outdoor | 4 |
