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Channing Goodwin
Class of 2027 · Rosemount, MN
High school track and field athlete profile
National rank · #778
MN rank · #12
2 stars ★★☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
Rosemount, MN
School / team
Rosemount High School
Primary event
Mile
Secondary event
2 Mile
Results tracked
57
Star rating
2
TRAX-Score
79.236
Top-End
79.9
Consistency
77.8
Versatility
78.4
Big Meet
82.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:09.33
Outdoor · 2023
Event Score 2.4
800m
PR
2:01.70
Outdoor · 2026
Event Score 62.0
1600m
PR
4:14.47
Outdoor · 2026
Event Score 78.7
Mile
PR
5:39.00
Cross Country · 2019
Event Score 10.3
3200m
PR
9:09.03
Outdoor · 2026
Event Score 77.3
2 Mile
PR
10:22.00
Cross Country · 2024
Event Score 46.2
5000m
PR
15:24.10
Cross Country · 2025
Event Score 63.9
Performance history
57 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:14.47 | 78.7 | MSHSL Section 3AA/3AAA Championships | 2026 | Outdoor | 2 |
| 3200m | 9:09.03 | 77.3 | MSHSL State Track & Field Championships | 2026 | Outdoor | 3 |
| 1600m | 4:15.98 | 77 | MSHSL State Track & Field Championships | 2026 | Outdoor | 5 |
| 3200m | 9:14.77 | 74.5 | Bethel True Team Classic | 2026 | Outdoor | 2 |
| 3200m | 9:18.73 | 72.6 | South Suburban Conference Championships | 2026 | Outdoor | 1 |
| 1600m | 4:20.99 | 71.6 | South Suburban Conference Championships | 2026 | Outdoor | 2 |
| 3200m | 9:21.64 | 71.2 | MSHSL Section 3AA/3AAA Championships | 2026 | Outdoor | 1 |
| 1600m | 4:21.37 | 71.1 | Class AAA State True Team | 2026 | Outdoor | 3 |
| 3200m | 9:25.93 | 69.1 | MSHSL Section 3AAA Championships | 2025 | Outdoor | 1 |
| 1600m | 4:23.67 | 68.7 | MSHSL Section 3AAA Championships | 2025 | Outdoor | 1 |
| 1600m | 4:24.59 | 67.7 | Rosemount Quad | 2026 | Outdoor | 2 |
| 3200m | 9:29.08 | 67.6 | MSHSL State Track & Field Championships | 2025 | Outdoor | 10 |
| 3200m | 9:30.88 | 66.8 | Class AAA State True Team | 2026 | Outdoor | 3 |
| 1600m | 4:25.93 | 66.3 | Class AAA State True Team Meet | 2025 | Outdoor | 11 |
| 1600m | 4:26.39 | 65.8 | SSC Championships | 2025 | Outdoor | 3 |
| 3200m | 9:33.24 | 65.7 | Bethel True Team Classic | 2025 | Outdoor | 1 |
| 1600m | 4:27.62 | 64.6 | MSHSL State Track & Field Championships | 2025 | Outdoor | 10 |
| 1600m | 4:27.77 | 64.4 | Section 3AAA True Team | 2025 | Outdoor | 2 |
| 5000m | 15:24.10 | 63.9 | MSHSL Section 3AAA Championships | 2025 | Cross Country | 1 |
| 3200m | 9:37.27 | 63.8 | Class AAA State True Team Meet | 2025 | Outdoor | 3 |
| 800m | 2:01.70 | 62 | Rosemount Tri | 2026 | Outdoor | 1 |
| 3200m | 9:43.06 | 61.2 | SSC Championships | 2025 | Outdoor | 2 |
| 5000m | 15:34.70 | 60.9 | MSHSL Class AAA State Championships | 2025 | Cross Country | 5 |
| 3200m | 9:46.30 | 59.7 | Class AAA True Team State Championships | 2024 | Outdoor | 16 |
| 1600m | 4:32.66 | 59.5 | Wayzata vs. Rosemount | 2026 | Outdoor | 1 |
| 1600m | 4:33.19 | 59 | Wayzata vs Rosemount | 2025 | Outdoor | 2 |
| 5000m | 15:43.10 | 58.6 | MSHSL Section 3AAA Championships | 2024 | Cross Country | 3 |
| 3200m | 9:51.03 | 57.6 | South Suburban Conference Championships | 2024 | Outdoor | 6 |
| 3200m | 9:51.73 | 57.3 | MSHSL Section 3AAA Championships | 2024 | Outdoor | 5 |
| 5000m | 15:47.80 | 57.3 | Ev Berg Invitational | 2025 | Cross Country | 2 |
| 3200m | 9:57.84 | 54.7 | Irish Tri | 2025 | Outdoor | 1 |
| 5000m | 15:58.00 | 54.5 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 116 |
| 1600m | 4:37.84 | 54.4 | Eastview Lightning Invitational | 2025 | Outdoor | 1 |
| 5000m | 16:01.70 | 53.6 | Ev Berg Invitational | 2024 | Cross Country | 5 |
| 5000m | 16:09.90 | 51.4 | MSHSL State Cross Country Championships | 2024 | Cross Country | 22 |
| 3200m | 10:06.94 | 50.8 | South Suburban JV Boys Conference Championship Meet | 2024 | Outdoor | 1 |
| 5000m | 16:19.83 | 48.8 | South Suburban Conference Championships | 2025 | Cross Country | 3 |
| 5000m | 16:21.20 | 48.5 | Mayo Invitational | 2025 | Cross Country | 1 |
| 5000m | 16:22.00 | 48.3 | NXR Heartland Regional Championships | 2025 | Cross Country | 75 |
| 2 Mile | 10:22.00 | 46.2 | Irish Invitational | 2024 | Cross Country | 12 |
| 5000m | 16:35.50 | 44.9 | Roy Griak Invitational | 2025 | Cross Country | 21 |
| 5000m | 16:37.10 | 44.5 | Mayo Invitational | 2024 | Cross Country | 9 |
| 5000m | 16:39.70 | 43.9 | MSHSL State Cross Country Championships | 2023 | Cross Country | 84 |
| 3200m | 10:25.20 | 43.5 | Eastview Lightning Invite | 2024 | Outdoor | 1 |
| 5000m | 16:41.10 | 43.5 | MSHSL Section 3AAA XC Championships | 2023 | Cross Country | 14 |
| 5000m | 16:46.59 | 42.2 | Owatonna Ev Berg Invitational | 2023 | Cross Country | 21 |
| 1600m | 4:54.10 | 39.8 | Farmington Boys JV Meet | 2024 | Outdoor | 1 |
| 1600m | 4:57.69 | 36.8 | Wayzata vs Rosemount - Boys | 2024 | Outdoor | 15 |
| 5000m | 17:16.49 | 35.2 | Rochester Mayo Invite | 2023 | Cross Country | 30 |
| 5000m | 17:19.10 | 34.6 | South Suburban Conference Championships | 2024 | Cross Country | 13 |
| 5000m | 17:20.08 | 34.4 | Osseo Invitational | 2023 | Cross Country | 15 |
| 2 Mile | 10:56.44 | 33.4 | Rosemount Irish Invitational | 2023 | Cross Country | 1 |
| 5000m | 17:30.70 | 32.1 | South Suburban Conference Championship | 2023 | Cross Country | 20 |
| 5000m | 17:36.40 | 30.9 | Roy Griak Invitational | 2024 | Cross Country | 111 |
| 1600m | 5:14.62 | 24 | Apple Valley Middle School Meet | 2023 | Outdoor | 1 |
| Mile | 5:39.00 | 10.3 | Farmington Cowbell Classic | 2019 | Cross Country | 1 |
| 400m | 1:09.33 | 2.4 | Apple Valley Middle School Meet | 2023 | Outdoor | 8 |
